The Healthy Healer
This is the Healthy Healer, where True Voice is your medicine. This is where we help doctors and other healers navigate challenging times by learning from the best minds in the healing industry. Laugh, cry, and be surprised. It's entertainment, education, and inspiration so you can continue to be the unique and amazing healer you were destined to be. Welcome to Humanity. Welcome to the Healthy Healer with Dr. Fred.
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THH006—Embracing the Fourth Trimester: Nurturing New Mothers' Mental Health
01/24/2025
THH006—Embracing the Fourth Trimester: Nurturing New Mothers' Mental Health
Welcome to "The Healthy Healer" with Dr. Fred. In this thought-provoking episode, join me as we delve into the profound connection between communication, human connection, and healing. I share my perspective on postpartum depression, exploring why antidepressants may not provide the complete healing experience that individuals need. Instead, I unveil the transformative power of genuine connection and conversation in alleviating psychological and emotional distress. Drawing from personal experiences and insights, I shed light on the universal nature of human discomfort and the remarkable healing that occurs when we connect and resonate with one another. Discover how aligning with ourselves allows us to become healthy healers, unlocking our ability to harmonize with and heal others. Together, we'll explore the profound impact of human connection, unlocking the unified intention that leads to healing in all its forms. Join me on this extraordinary journey of self-alignment and healing as we uncover the true essence of being a healer. Get ready to embrace your authentic self and discover the transformative power of connection. Welcome to The Healthy Healer" SHOW NOTES The fourth trimester and postpartum depression. (0:01) Medicine and amputation. (1:41) Using antidepressants for acute depression. (2:43) Human discomfort is ubiquitous and universal. (4:49) How to be a healthy healer? (6:12) The heart of the healing process. (7:41)
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THH130—No Matter how Large that Craving Is, Don't Give Up!
07/12/2024
THH130—No Matter how Large that Craving Is, Don't Give Up!
In this short recap episode of "The Healthy Healer," Dr. Fred emphasizes the importance of managing cravings and making lifestyle choices that align with personal goals. Reflecting on his recent interview with nutritionist Belden Colm, who transformed his health after facing severe medical issues, Dr. Fred discusses the role of cravings in our lives. He encourages listeners to consider if giving in to a craving brings them closer to their desired life. Highlighting mindfulness, meditation, and gratitude as tools to reduce cravings, Dr. Fred stresses the importance of perseverance and never giving up. Please don't forget to follow or subscribe for more healing episodes.
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THH129—Belldon Colme: Combating Obesity and Chronic Disease from the Ground Up!!
07/12/2024
THH129—Belldon Colme: Combating Obesity and Chronic Disease from the Ground Up!!
In this episode of The Healthy Healer, Dr. Fred sits down with Belldon Colme, the innovative founder and president of Nutritional Fitness and Club Lit. Belldon shares his transformative journey from battling obesity and chronic diseases to achieving a state of wellness and disease-free living. Through their engaging conversation, Belldon reveals his unique approach to nutrition and health, known as the "four jars" method, which emphasizes balanced eating with dark leafy greens, fibrous vegetables, proteins, and carbohydrates. Listeners will gain valuable insights into overcoming cravings, the psychological aspects of eating habits, and the power of proper nutrition in healing the body. ***Key Points: 1. Introduction by Dr. Fred - Overview of the podcast and introduction of Belldon Colme. 2. Belldon’s Health Journey - Transition from an engineering career to dealing with severe health issues like type 2 diabetes and heart disease. - Experiences with three heart attacks and the pivotal moment of realizing the impact of diet on health. - Shift from relying on medication to adopting a science-based, diet-focused approach to health. 3. Nutritional Philosophy - Explanation of the "four jars" method: dark leafy greens, fibrous vegetables, proteins, and carbohydrates. - Importance of balanced nutrition and eliminating processed foods from the diet. - Discussion on how the body can naturally heal when provided with the right nutrients. 4. Psychological Insights - Strategies for overcoming cravings and emotional eating. - Importance of asking mindful questions like “Does this get me closer to the life I want to live?” - Role of emotional and psychological support in maintaining a healthy diet, as provided by Club Lit. 5. Current Life and Activities - Belldon's vibrant and active lifestyle after his health transformation. - His ongoing efforts to educate and inspire others through Nutritional Fitness and Club Lit. 6. Closing Thoughts - Dr. Fred expresses gratitude to Belldon for sharing his knowledge and experiences. - Encouragement for listeners to take proactive steps towards improving their health. Tune in for an inspiring and informative discussion that can help guide you on your path to better health and well-being! Links: Website - Book on Amazon: New Book: Create bulletproof motivation and end emotional eating and overwhelm: Timestamps: 00:00 Introduction to The Healthy Healer 00:30 Meet Belden Kolm: A Journey to Health 02:19 Belden's Health Struggles and Turning Point 03:59 The Path to Recovery: Diet and Lifestyle Changes 07:11 The Power of Mindfulness and Psychology in Health 18:19 Exploring Modern Diet Trends and Their Impact 23:47 The Omnivore Diet: A Balanced Approach 30:34 Final Thoughts and How to Connect with Belden
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THH128—Which Comes First? Mind? Body? Spirit?
07/09/2024
THH128—Which Comes First? Mind? Body? Spirit?
In this episode of "The Healthy Healer," Dr. Fred delves into a profound discussion on the interrelationship between mind, body, and spirit. Reflecting on his conversation with Dr. Diane Mueller, he explores the root causes of disease and dis-ease, questioning whether our ailments stem primarily from physical, mental, or spiritual imbalances. Dr. Fred encourages listeners to consider how each aspect influences the others and the importance of a holistic approach to healing. Key Takeaways: *Holistic Approach*: Health is influenced by the interconnectedness of mind, body, and spirit. Addressing one aspect often impacts the others. *Root Cause Inquiry*: The episode challenges the notion of a singular root cause, suggesting that multiple factors contribute to health imbalances. *Mind-Body-Spirit Dynamics*: Acknowledges that mental states, physical conditions, and spiritual well-being are deeply intertwined, each capable of affecting the other. *Impact of Spirituality*: Emphasizes the significance of spiritual health, suggesting that alignment with a higher power can lead to overall well-being, regardless of physical or mental challenges. *Physical Health*: Discusses the perspective that physical ailments may be the primary disruptors, leading to mental and spiritual disturbances. *Mental Health*: Highlights the impact of mental health on physical and spiritual well-being, illustrating how thoughts and emotions can manifest physically. *Integrated Healing*: Encourages a comprehensive approach to healing that considers all three aspects, promoting resilience and balance. *Personal Reflection*: Dr. Fred invites listeners to reflect on their own experiences and beliefs about the primary drivers of their health and well-being.
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THH127—Dr. Diane Mueller: It's Not All in Your Mind
07/09/2024
THH127—Dr. Diane Mueller: It's Not All in Your Mind
In this enlightening episode of "The Healthy Healer," Dr. Fred welcomes Dr. Diane Mueller, a naturopathic doctor and author of "It's Not All in Your Mind." Dr. Mueller discusses her holistic approach to treating chronic diseases, emphasizing the importance of looking beyond conventional medical diagnoses to find and address underlying causes. She shares insights from her personal health journey and professional experience, highlighting the intricate relationship between mind and body in the healing process. Key Takeaways: *Holistic Health Approach*: Dr. Mueller advocates for a comprehensive approach to health that considers both mind and body influences, recognizing that mental and physical health are deeply interconnected. *Diagnosis as a Starting Point*: Diagnoses should be viewed as the beginning of a treatment plan, not the end. They are indicators that something is out of balance, prompting deeper investigation. *Root Causes*: Finding the root cause of an illness often involves exploring multiple factors, including environmental toxins, infections, and lifestyle. It's crucial to look beyond the initial diagnosis to identify and address these underlying issues. *Impact of Diagnosis*: Diagnoses can sometimes create a psychological impact, leading patients to identify too strongly with their condition. This can hinder recovery by reinforcing a negative mindset. *Resilience and Healing*: True healing involves building resilience in the body and mind. This includes addressing physical imbalances and cultivating a positive mental outlook. *Art and Science of Medicine*: Dr. Mueller emphasizes that medicine is both an art and a science. Effective treatment requires recognizing patterns, adapting to individual needs, and maintaining a close, collaborative relationship with patients. *Social Connection*: Human connection plays a vital role in health. Isolation can exacerbate health issues, while strong social ties and a supportive environment can significantly enhance well-being. *Dynamic Treatment Plans*: There is no one-size-fits-all diet or treatment plan. Effective health strategies should be tailored to the individual and may change over time based on their specific needs and conditions. *LINKS* Main Opt In: Free Lyme/Mold and Chronic Illness Video Ebook: Website: Youtube: Facebook: Chronic Illness Quiz (coming soon): Email: Time stamps: 00:00 Introduction to The Healthy Healer 00:36 Meet Dr. Diane Mueller 02:20 The Impact of Diagnosis 08:59 Mind-Body Connection 17:36 Root Causes and Holistic Medicine 24:21 The Art of Medicine 25:10 Social Connection and Health 28:51 Common Illusions About Healing 31:13 Conclusion and Where to Find Dr. Mueller
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THH126—Getting a Life that Works is Simple, but NOT Easy!
07/05/2024
THH126—Getting a Life that Works is Simple, but NOT Easy!
In this episode of "The Healthy Healer," Dr. Fred reflects on the insights shared by JJ Flizanes, a notable expert in the healing industry. JJ Flizanes is celebrated for helping people overcome self-limiting beliefs and achieve lives they love through spiritual and unconventional methods such as astrology, the law of attraction, and quantum physics. She integrates teachings from influential figures like Harville Hendricks and Abraham Hicks into her work. Dr. Fred highlights JJ's multifaceted background in alternative and integrative medicine, biomechanics, and body training. Despite their conversation being shorter than anticipated, JJ underscored the significance of commitment and the readiness to abandon familiar but suboptimal lifestyles for genuine transformation. She encourages listeners to delve into her work and assess their readiness for a life that truly works. Dr. Fred expresses his admiration for JJ’s approach and his eagerness to continue the conversation in a future episode. Key Points: Self-Limiting Beliefs: The impact of self-limiting beliefs on one's life and how addressing them can lead to significant transformation. Core Wounds: The importance of uncovering and addressing core wounds for personal growth and healing. Spiritual Techniques: The role of spiritual techniques like astrology, the law of attraction, and quantum physics in understanding and improving one's life. *Takeaways:* • *Transformation is Possible:* Achieving a life that works is simple but requires commitment and willingness to change. • *Holistic Approach:* Addressing spiritual, emotional, and physical aspects for comprehensive personal growth. • *Resources Available:* Engaging with JJ's content can provide valuable insights and practical steps toward personal transformation. Dr. Fred concludes the episode by emphasizing the importance of commitment to achieving a life that works. He encourages listeners to explore JJ's resources and consider their readiness to embrace change and transform their lives. Stay tuned for a potential part two with JJ Flizanes to delve deeper into her transformative methods and how you can achieve a life that truly works!
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THH125—JJ Flizanes: Seek the Truth and End Self Sabotage
07/05/2024
THH125—JJ Flizanes: Seek the Truth and End Self Sabotage
In this compelling episode of "The Healthy Healer," Dr. Fred interviews JJ Flizanes, a spiritual truth seeker and empowerment strategist. JJ specializes in helping people remove emotional blocks and end self-sabotaging patterns to achieve success in health, business, and life. She shares her journey, techniques, and the profound impact of understanding and addressing core wounds. Key Points: *Introduction to JJ Flizanes:* JJ's mission to help people remove emotional blocks to success. Her work with conscious spiritual truth seekers. JJ's background as an empowerment strategist and author. Core Themes: *Self-Sabotage and Core Wounds:* The significance of identifying and addressing core wounds. How self-sabotage stems from unresolved emotional blocks. *Spiritual and Personal Growth:* The importance of seeking truth and understanding personal limitations. JJ's journey of overcoming her own limitations and empowering others to do the same. Techniques and Tools: *Clarifying Exercises:* Exercises to uncover and address emotional blocks. The role of these exercises in personal transformation. *Law of Attraction and Quantum Physics:* Understanding how frequency and energy influence reality. Applying these principles to achieve personal goals and improve life quality. Takeaways: *Empowerment through Self-Awareness:* Recognizing and addressing core wounds is crucial for ending self-sabotage and achieving success. *Holistic Approach:* Combining spiritual, emotional, and physical aspects for comprehensive personal growth. *Practical Techniques:* Using clarifying exercises and understanding energy principles to remove emotional blocks and live a fulfilling life. Dr. Fred and JJ Flizanes conclude the episode with an inspiring message about the power of self-awareness and the importance of addressing emotional blocks to achieve a life of joy, freedom, and success. Listeners are encouraged to explore JJ's resources and techniques to begin their own journey of self-discovery and empowerment. Stay tuned for the full episode to learn more about JJ Flizanes' transformative methods and how you can end self-sabotage to live the life of your dreams! Links: YouTube: FB: IG: Pinterest: Time stamps: 00:00 Introduction to The Healthy Healer 00:36 Meet JJ Flizanes: Empowerment Strategist 02:15 JJ's Journey and Philosophy 03:16 Understanding Core Wounds and Beliefs 08:04 Law of Attraction and Personal Growth 15:17 JJ's Podcast and Impact 17:36 Working with JJ: Client Experiences 29:46 Conclusion and Contact Information
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THH124—Tap Tap Tap! Unleash the Obstacles that are in the way of your Life
07/02/2024
THH124—Tap Tap Tap! Unleash the Obstacles that are in the way of your Life
In this engaging episode of "The Healthy Healer," Dr. Fred delves into the fascinating conversation with Ann Hince, focusing on the transformative power of tapping (Emotional Freedom Technique - EFT) to release stored emotions and physical sensations that hinder our lives. Ann provides insights into how tapping can help us achieve a life filled with freedom, joy, and fulfillment. *Key Points:* • *Introduction to Tapping:* - Dr. Fred introduces the concept of tapping as a method to release stored emotions and physical sensations. - Comparison between meditation and tapping, highlighting their differences and benefits. • *Understanding EFT (Emotional Freedom Technique):* - Explanation of what tapping is and how it works. - The connection between tapping points and the Chinese meridian system, similar to acupuncture and acupressure. - Tapping as a method to remove obstacles, hurdles, and blockers from our lives. • *Practical Application of Tapping:* - Identifying areas in the body where pain or tension might be stored without conscious awareness. - The process of tapping to become attentive to these areas and release the stored tension. - Real-life examples of how tapping has helped individuals release pain and gain freedom. • *Benefits of Tapping:* - Enhanced self-awareness and emotional release. - The joy and freedom associated with releasing stored pain and tension. - The potential for living a life filled with higher dimensional awareness, joy, and love. Dr. Fred concludes the episode with a powerful message encouraging listeners to explore tapping as a means to achieve emotional and physical freedom. He emphasizes the importance of self-awareness and the potential for a life filled with joy and fulfillment through these transformative practices. Stay tuned for the full episode to learn more about how tapping can help you unleash the obstacles in your life and achieve a higher level of freedom and joy!
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THH123—Ann Hince: Change Your Brain and Change Your Life
07/02/2024
THH123—Ann Hince: Change Your Brain and Change Your Life
In this transformative episode of "The Healthy Healer," Dr. Fred interviews Ann Hince, a renowned guest who has been featured on hundreds of podcasts. Ann shares her personal journey of completely changing her life using unique techniques she discovered to access and release deep-seated emotions and traumas. *Key Points:* Introduction to Ann Hince: - Ann's background and her journey of self-transformation. - Techniques she discovered to change her life fundamentally. Transformative Techniques: - Emotional Freedom Technique (EFT)/Tapping: - Used to release stored emotions and traumas. - Ann's personal experience with EFT and its profound impact on her life. Power of Attention: - Focusing attention on areas of tension within the body to release it. - Development of self-awareness through these practices. Journey of Self-Awareness: - From being overwhelmed with complex PTSD to finding peace and transforming her life. - Recognizing and addressing deeply held tensions and traumas. Practical Application: - EFT/Tapping points and their significance. - The process of focusing on physical sensations and emotions to release stored tension. - Practical examples, including overcoming the fear of injections. Benefits of the Techniques: - Enhanced self-awareness and emotional release. - Ability to transform negative emotions into a state of peace and well-being. - Long-term benefits for mental and physical health. Final Insights: - Encouragement to explore deeper levels of self-awareness and emotional health. - The importance of addressing and releasing past traumas for a fulfilling life. *Takeaways:* • EFT/Tapping: A powerful tool to release emotional and physical tension. • Self-Awareness: Essential for recognizing and addressing stored traumas. • Healing and Transformation: Possible through focused attention and emotional release techniques. • Depth of Life: Increased awareness leads to a more satisfying and enriched life experience. Dr. Fred and Ann Hince conclude the episode with a powerful message about the depth and potential of life that becomes accessible through these transformative practices. Listeners are encouraged to explore these techniques to unlock a new level of self-awareness and well-being. Stay tuned for the full episode to dive deeper into Ann's journey and learn practical steps to transform your own life! Links: Website: FB: Youtube: Book: A Pathway to Insight Book: A Pathway to Insight Workbook: Video Series/Membership: YouTube EFT Demo video: YouTube Words to use with EFT video: Time stamps: 00:00 Introduction to The Healthy Healer 00:30 Meet Our Guest: Anne Hintz 02:00 Anne's Journey to Self-Transformation 04:03 Understanding EFT and Tapping 05:20 The Power of Self-Awareness 11:07 Advanced Techniques and Deeper Insights 15:37 Practical Applications and Personal Stories 24:20 Final Thoughts and Contact Information 26:15 Conclusion and Farewell
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THH122—Grief and Trauma: Are they required to actually grow spiritually?
06/28/2024
THH122—Grief and Trauma: Are they required to actually grow spiritually?
In this thought-provoking episode of The Healthy Healer, Dr. Fred reflects on his recent conversation with Victoria Craig, a healer who has transformed her life through significant grief and trauma. Victoria's journey of healing through plant medicines, breathwork, and spiritual exploration raises a compelling question: Are grief and trauma essential for spiritual growth? Dr. Fred delves into the idea that these challenging experiences might be necessary to develop resilience, spiritual awareness, and personal empowerment. He explores whether growth can occur without such adversities and how embracing these experiences can lead to profound transformation. Join Dr. Fred as he examines the role of grief and trauma in our spiritual development and invites listeners to consider their own paths to healing and growth. *Takeaway Points:* *Essential Question:* Are grief and trauma necessary for spiritual growth and development? *Victoria Craig's Journey:* Insights from Victoria Craig's experiences with trauma and healing through plant medicines and breathwork. *Resilience and Empowerment:* Exploring how overcoming adversity can lead to personal and spiritual empowerment. *Growth Without Trauma:* Considering the possibility of spiritual growth without experiencing significant trauma or grief. *Embracing Challenges:* How viewing grief and trauma as opportunities for growth can make these experiences more manageable and transformative.
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THH121—Victoria Craig: The Journey is the Journey
06/28/2024
THH121—Victoria Craig: The Journey is the Journey
In Episode 121 of The Healthy Healer, Dr. Fred Moss converses with Victoria Craig, exploring her path from personal struggles to professional triumphs in the healing space. Victoria recounts her harrowing experiences, including the sudden loss of her mother, an abusive relationship, and a terminated pregnancy, which catalyzed her descent into depression and eventual spiritual awakening. Her journey led her to India and Mexico, where she immersed herself in yoga, plant medicine, and feminine embodiment practices. Today, Victoria empowers women by integrating plant medicine, breathwork, and trauma-sensitive approaches to facilitate deep healing and personal growth. Her story underscores the importance of turning personal pain into purpose and creating safe spaces for transformative healing. Key Takeaways: Personal Transformation= Victoria's journey underscores the power of transforming personal trauma into a pathway for healing others. Her experiences of loss, abuse, and depression were pivotal in shaping her healing practices and methodologies. Feminine Embodiment= Victoria emphasizes the importance of reconnecting with feminine energy, body cycles, and emotions as a form of healing. She integrates feminine embodiment into her coaching, helping women to drop back into their bodies and embrace their authentic selves. Plant Medicine and Breathwork= Victoria utilizes plant medicine, including ayahuasca and psilocybin, and breathwork as core elements of her healing retreats. She highlights the transformative potential of these practices, enabling individuals to access deep layers of their subconscious and emotional bodies. Safe and Sensitive Healing Spaces= Creating trauma-sensitive environments is crucial in Victoria's work, ensuring participants feel safe and supported during their healing journeys. Her retreats combine various healing modalities, including traditional ceremonies and personalized support, to cater to individual needs. Continual Self-Discovery= Victoria's story illustrates that healing is an ongoing process of self-discovery and evolution. She remains committed to her personal growth, continuously exploring new healing practices and integrating them into her work. Community and Connection= Victoria values building personal connections with those she works with, fostering a sense of community and support. She encourages open communication and shares her insights and experiences through social media and personal interactions. This episode is a testament to the resilience of the human spirit and the profound impact of turning one's pain into a purpose-driven life dedicated to healing others. Links: Website: The Soul Rising Retreat: Instagram: FB: Time stamps: 00:00 Introduction to the Healthy Healer 00:36 Meet Today's Guest: Victoria Craig 04:41 Victoria's Journey: From Fitness to Healing 07:33 The Turning Point: Embracing Change and Healing 09:18 Diving Deeper: Plant Medicine and Feminine Embodiment 14:09 Creating Safe Spaces for Healing 17:13 The Role of Ayahuasca and Other Medicines 25:34 Connecting with Victoria Craig 29:38 Conclusion and Final Thoughts
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THH120—DO we all have these Crazy Skills and Simply don't use them?
06/25/2024
THH120—DO we all have these Crazy Skills and Simply don't use them?
In this episode, Dr. Fred Moss interviews Laura Herwig, a clairvoyant medium who can navigate through different dimensions and timeframes with ease. They discuss Laura's impressive skills, including her ability to foresee significant events and understand connections across various dimensions. Dr. Fred reflects on whether these abilities are unique to Laura or if everyone has latent skills they could harness. The conversation encourages listeners to explore their own potential and consider the possibility of a multidimensional existence beyond the conventional three-dimensional world. Dr. Fred urges his audience to tap into their intuitive abilities and see how these could impact their lives and the lives of others. Key Takeaways: Exploring Latent Abilities: Laura Herwig's clairvoyant skills prompt a discussion on whether everyone possesses similar abilities but does not use them. Dr. Fred encourages listeners to reflect on their own potential. Multidimensional Existence: The episode explores the concept of existing beyond the three-dimensional world, suggesting that people might be capable of perceiving and interacting with multiple dimensions. Intuition as a Muscle: Laura's confidence in her clairvoyant skills is highlighted as a key factor in her accuracy. This suggests that intuition and psychic abilities might be like muscles that can be strengthened with practice and confidence. Physics and Clairvoyance: Laura attributes some of her knowledge to her understanding of physics, implying a scientific basis for her abilities, which might be accessible to others with similar knowledge and focus. Impact on Personal and Collective Life: Dr. Fred discusses how tapping into these abilities can bring significant changes to one's life and potentially offer healing and insight to others, emphasizing the practical benefits of embracing one's intuitive skills. Questioning Reality: The conversation touches on the evolving nature of reality in the age of artificial intelligence and unclear news reports, encouraging listeners to question and expand their understanding of what is possible.
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THH119—Laura Hoorweg: Clairvoyance is not something to be (Dis)missed
06/25/2024
THH119—Laura Hoorweg: Clairvoyance is not something to be (Dis)missed
In this fascinating and wide-ranging discussion, Dr. Fred interviews Laura Hoorweg - a self-described "international spiritual counselor" and clairvoyant medium. Right from the start, Laura provides a unique multidimensional perspective on human existence: • We are all fundamentally "multidimensional spirits living in a human body" • She believes there are at least 13 dimensions or "universes" piled onto each other • The "veil" between dimensions can thin, allowing glimpses and experiences across realities The conversation explores Laura's skills as a clairvoyant, including: • Seeing probable future events, though the future is always in flux • Accessing information about past lives carrying overinto present issues • Contacting loved ones who have transitioned to the afterlife realms Laura differentiates ghosts as mere "energy echoes" from full souls trapped between worlds. She also discusses her intersecting interests in: • Quantum physics providing a scientific basis for unseen realms • How shamans travel between dimensions for healing purposes • Strange personal experiences defying normal 3D explanations Throughout, Dr. Fred playfully prods Laura about the uncertainty and potential "weirdness" inherent to exploring marginalized metaphysical topics. He politely challenges her unique worldview from a rational, empirical perspective. In a powerful moment, Laura senses major changes on the horizon for Dr. Fred's life and work - foreshadowing his own evolution into new dimensions. The conversation illustrates Laura's talents while raising deeper questions about the fundamental nature of our reality. Links: Website: FB: Time stamps: 00:00 Introduction to The Healthy Healer 00:30 Meet Our Special Guest: Laura Horwig 02:40 Exploring Multidimensional Existence 06:33 The Nature of Clairvoyance and Predicting the Future 11:33 Ghosts, Shamans, and Interdimensional Travel 18:59 Personal Experiences and Visual Evidence 21:21 The Role of a Clairvoyant in Modern Times 25:35 Final Thoughts and Contact Information
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THH118—When What You Were Taught While You Were Eager to Learn… is NOT the TRUTH!
06/21/2024
THH118—When What You Were Taught While You Were Eager to Learn… is NOT the TRUTH!
In this thought-provoking short episode, Dr. Fred reflects on his recent conversation with Dr. Hal Blatman and how they both realized a shared truth - that much of what they were eagerly taught in medical school does not align with the actual reality of pain and mental illness. He outlines how Dr. Blatman's perspective challenges conventional wisdom about the sources of physical pain, distilled into several eye-opening "rules" like: • Pain does not necessarily originate from where it hurts • The specific sensation (stabbing, throbbing, etc.) is not important • The only thing you can truly believe is what you physically feel and where you are tender Similarly, Dr. Fred explains how psychiatric symptoms do not necessarily reflect the root emotional causes, which are often disconnection and trauma. The key parallels he draws are: • Looking in the wrong places to treat the pain • Being mindful of unhelpful inputs that exacerbate the issues • Getting to the authentic truth as the path to healing The core message is about transforming outdated narratives around the sources of physical and emotional pain. For Dr. Blatman, it means looking to bodily restrictions and dietary triggers rather than simplistic mechanical models. For Dr. Fred, it means moving past surface-level psychiatric labels to understand and resolve emotional disconnects. Ultimately, their shared vision is an approach that compassionately and thoroughly addresses the true root causes, without judgement - then protects against re-injury through mindful self-care. It's a call to re-examine conventional assumptions in favor of new truthful paths toward profound healing.
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THH117—Dr. Hal Blatman: Spreading the Word to Help Mankind Get Out of Pain
06/21/2024
THH117—Dr. Hal Blatman: Spreading the Word to Help Mankind Get Out of Pain
In this fascinating episode, Dr. Fred interviews his longtime friend Dr. Hal Blatman, a pioneering physician who shares his revolutionary "five rules" that debunk much of what is traditionally taught about the origins of pain. Blatman claims chronic pain actually stems from restrictions in the body's connective fascia that are triggered by inflammatory foods like: • Gluten • Dairy • Sugar He provides actionable tips for listeners, like accessing his "do not eat" list to try reducing inflammation at home. Blatman details how progressively eliminating these inflammatory foods over decades led to significant improvements in his own struggles with chronic pain conditions like: • Back pain • Migraines • And others He boldly argues that mainstream medicine's approach has it wrong - suggesting surgery, drugs, and other invasive treatments are often unnecessary. Instead, Blatman advocates for a fundamentally new way of understanding and treating chronic pain: • Directly treating the fascia restrictions through hands-on therapy • Changing one's diet to reduce inflammation His eye-opening perspective presents potential dietary and lifestyle changes as the keys to addressing the underlying causes, rather than just masking symptoms. It's a must-listen for anyone suffering from stubborn chronic pain conditions. Links: Winner’s Guide to Pain Relief: Get the 'Do Not Eat List' Starter Guide: YT: FB: IG: Website: Time stamps: 00:00 Introduction to The Healthy Healer 00:30 Meet Dr. Hal Blatman 00:38 Reconnecting with an Old Friend 02:24 Understanding Pain and Its Misconceptions 06:49 The Five Rules of Pain 10:46 Practical Advice for Pain Relief 23:56 Hal Blatman's Journey and Insights 29:57 Final Thoughts and Farewell
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THH116—Tarot Cards: I Got Mine Today...Did You?
06/18/2024
THH116—Tarot Cards: I Got Mine Today...Did You?
In this short episode, Dr. Fred reflects on his recent podcast interview with Rachel Fiorentino, a nurse and tarot card reader. He expresses his newfound appreciation for tarot cards as a powerful tool for self-discovery and healing. Dr. Fred shares the insights he gained from the tarot card readings Rachel gave him during the podcast. The first reading revealed that he relies too heavily on his intellect, represented by the swords, and needs to listen more to his heart, represented by the Ace of Cups. The second reading, featuring the Devil, the Hangman, and the High Priestess cards, resonated with Dr. Fred's role as "the Undoctor" - someone who challenges conventional narratives around mental illness. It encouraged him to shed his ego, embrace his unique perspective, and follow his intuition on a path towards self-actualization. Dr. Fred discusses how this experience aligns with his recent studies of Carl Rogers, Irvin Yalom, and mindfulness meditation, all guiding him towards self-actualization and transforming the conversation around mental health. He invites listeners to be open-minded about tarot cards, just as practices like meditation and yoga were once considered "woo-woo" but are now mainstream. Dr. Fred sees tarot as a beautiful way to tap into the subconscious, unconscious, and super-conscious aspects of ourselves on the journey of self-discovery. Overall, the episode promotes an appreciation for tarot cards as a valuable healing modality and encourages listeners to explore Rachel's upcoming full podcast interview.
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THH115—Rachel Fiorentino: Tarot Cards- The Time to Respect this Woo-Woo Art is NOW!
06/18/2024
THH115—Rachel Fiorentino: Tarot Cards- The Time to Respect this Woo-Woo Art is NOW!
In this thought-provoking episode, Dr. Fred speaks with Rachel Fiorentino, a nurse and tarot card reader, about the role of tarot cards in self-discovery and actualization. Rachel shares how she bridges the gap between science, self-development, and spirituality through the use of tarot cards. The conversation delves into the symbolic meanings behind the cards, drawing connections to the works of Carl Jung and Joseph Campbell's "Hero's Journey." Rachel provides an insightful tarot card reading for Dr. Fred, interpreting the cards' messages about finding balance between the intellectual and emotional aspects of life. They discuss the idea of self-actualization, with Rachel explaining how the tarot card journey reflects the stages of consciousness, subconsciousness, and superconsciousness that ultimately lead to spiritual awareness and the ability to teach others. Rachel also shares her personal journey of initially feeling torn between her identities as a nurse and tarot reader, until she embraced the integration of both roles. The episode highlights the value of intuition, synchronicity, and embracing different perspectives, while acknowledging that practices once considered "woo-woo" can hold profound meaning and purpose. Overall, this episode offers a fascinating exploration of tarot cards as a tool for self-discovery, growth, and finding one's authentic path in life. LINKS: Website: FB: IG: SHOW NOTES: Tarot cards, self-actualization, and bridging science, self-development, and spirituality. 0:25 Self-actualization and tarot card readings. 3:09 Tarot cards and their meanings. 6:22 Self-actualization, synchronicities, and humor. 11:39 Tarot cards and their connection to Carl Jung and Joseph Campbell's work on the hero's journey and synchronicity. 15:07 Tarot cards and their symbolism, combining Jung and Campbell's ideas. 19:32
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THH114—Cognitive Decline has Multiple Root Causes
06/14/2024
THH114—Cognitive Decline has Multiple Root Causes
In this thought-provoking episode, Dr. Fred explores the topic of cognitive decline, often referred to as dementia or Alzheimer's dementia. He shares his observations from working in geriatric psychiatry, where he found that discontinuing multiple medications for patients led to remarkable improvements in their cognitive function and overall well-being. Dr. Fred contrasts this medication-focused approach with the holistic perspective offered by his guest, Dr. Romi Fung, a naturopathic physician. Dr. Fung emphasizes the importance of addressing root causes through lifestyle factors such as proper sleep, movement, and nutrition, while collaborating with conventional medical teams as an adjunctive approach. The episode highlights the striking difference in cognitive decline rates between Western cultures and "Blue Zones" like Okinawa, Japan, where centenarians maintain cognitive vitality through their lifestyles and diets. Dr. Fred invites listeners to reflect on their own experiences or concerns regarding cognitive decline, whether personal or involving loved ones. Overall, this episode offers valuable insights into the multifaceted nature of cognitive decline and the potential for preventative and mitigating strategies through a holistic lens, sparking important conversations about this increasingly prevalent issue.
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THH113—Dr. Romi Fung: The Earlier, the Better
06/14/2024
THH113—Dr. Romi Fung: The Earlier, the Better
In this engaging episode, Dr. Fred interviews Dr. Romi Fung, a naturopathic physician from British Columbia, Canada, who specializes in cognitive decline, dementia, and optimizing cognitive well-being through natural means. Dr. Fung shares his inspiring journey from overcoming mental health challenges and a sensitive gag reflex in his youth to discovering naturopathic medicine. The conversation delves into fascinating topics surrounding cognitive decline, including the role of lifestyle factors, diet, inflammation, sleep, and detoxification. Dr. Fung highlights the importance of addressing the root causes and looking at the body as a whole system, rather than just treating the diagnosis. Drawing from the remarkable longevity and cognitive health observed in "Blue Zones" like Okinawa, Japan, Dr. Fung emphasizes that up to half of cognitive decline cases may be preventable through lifestyle modifications. He also discusses the potential for mitigating and even reversing cognitive decline in some cases through a holistic approach. Throughout the episode, Dr. Fung offers insightful perspectives on the role of medications, the challenges of polypharmacy, and the need for collaboration among healthcare practitioners. His parting advice? "The earlier, the better" when seeking help for cognitive decline, as early intervention can significantly impact the prognosis. Links: FB: Linkedin: Website: IG: @DrRomiFungND YouTube: Email: [email protected] Show Notes: Cognitive decline prevention and blue zones for optimal brain health. 0:05 Preventing cognitive decline through lifestyle changes, including diet, exercise, sleep, and stress management. 4:49 Medications' roles in dementia prevention, including antidepressants, anti-anxiety agents, and thyroid medication. 9:25 Medications for dementia, including Aricept, Exelon, and Namenda, with a focus on their effectiveness and potential ris 12:51 Challenges in conventional medicine, including polypharmacy and lack of collaboration among clinicians. 16:48 Mental health, cognitive decline, and naturopathic medicine. 20:36
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THH112—Changing Courses in Mid Stream, When Life Actually Leads You to Your Purpose
06/11/2024
THH112—Changing Courses in Mid Stream, When Life Actually Leads You to Your Purpose
In this follow-up episode, Dr. Fred reflects on his earlier conversation with Dr. George Ackerman and how life's unexpected paths can lead us to our true purpose. He shares his own journey of starting off pre-med, leaving school, then later returning to become a psychiatrist, coach, author and now back to practicing psychiatry again - all guided by a desire to deeply connect with others through conversation. Dr. Fred poses the question of whether we are truly living aligned with our core selves and open to the nudges the universe provides, even if it means changing directions mid-stream. He cites Dr. Ackerman as someone who did just that - going from law enforcement and advocacy for crime victims to becoming a powerful voice raising awareness about Parkinson's disease after caring for his mother with the condition. The overarching message is to pay attention when life presents tribulations or callings that seem to divert us from our intended paths. These upheavals may actually be guideposts steering us towards our ultimate purpose in service of our authentic selves and the greater good. Dr. Fred invites listeners to share their own experiences of having to change courses to find deeper meaning.
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THH111—Dr. George Ackerman: Advocating for the End of Parkinson's With His Soul
06/11/2024
THH111—Dr. George Ackerman: Advocating for the End of Parkinson's With His Soul
In this powerful episode, Dr. Fred is joined by Dr. George Ackerman, an advocate on a mission to end Parkinson's disease. Dr. Ackerman shares his deeply personal journey as a caregiver for his mother Sharon, who suffered from Parkinson's. He talks about the devastating physical and psychological symptoms his mother experienced, including hallucinations, delusions, and dementia in her final years. Dr. Ackerman explains how this traumatic experience motivated him to become a voice for Parkinson's patients, caregivers, and families around the world. He discusses his advocacy work, including a new bill called the National Plan to End Parkinson's Disease, and his website togetherwithsharon.com which provides free resources and interviews. He also talks about his new book "Advocating for the End of Parkinson's With His Soul," which chronicles his caregiving journey and argues for greater recognition of caregivers who have lost loved ones to Parkinson's. Throughout the conversation, Dr. Ackerman passionately calls for unified global action to raise awareness, fund research, and ultimately find a cure for this devastating neurological disorder. This is a must-listen episode filled with powerful storytelling and an inspirational call to support the millions affected by Parkinson's disease worldwide. Links: Socials: Website Email LinkedIn TikTok Facebook Twitter/X Instagram & Threads YouTube Podcast Link Interview link Show Notes: Parkinson's disease advocacy and awareness. 0:05 Parkinson's disease, its symptoms, and the need for a cure. 5:24 Parkinson's disease and its psychological impact on patients and families. 11:21 Preventing Parkinson's disease through environmental practices. 13:01 Parkinson's disease, its symptoms, and efforts to raise awareness and find a cure. 16:44 Caring for a parent with Parkinson's disease. 21:25 Parkinson's disease advocacy and support. 25:00
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THH110—Energy Healing, Natural Law and Polarity... woo woo or WOW!
06/07/2024
THH110—Energy Healing, Natural Law and Polarity... woo woo or WOW!
In this episode, I take the reins to reflect on our recent conversation with the insightful Margie Breault. Initially skeptical of energy healing, natural law, and the like, Margie's profound journey from a tumultuous past to embracing practices like Reiki left me reconsidering my stance. Her articulate discussion on natural law and the law of polarity struck a chord, showcasing how these ancient principles can catalyze personal growth. While I maintain respect for conventional medicine, Margie's narrative urges us to explore alternative modalities with an open mind. So, I invite you to join me in contemplating the "woo woo" versus "wow" of holistic healing, and perhaps, consider the transformative power it holds. Let's dive in! Here are the key takeaways from this solo episode: Dr. Fred admits he had some initial skepticism about energy healing, natural law, the law of polarity, and other "alternative" modalities that Margie discussed. However, after hearing Margie's personal journey and her deep understanding and embodiment of these principles, Dr. Fred became much less skeptical. He was impressed by how Margie went from a traumatic upbringing that disrupted her self-esteem, to discovering energy healing like Reiki, and then deeply studying the theories and teachings behind these practices. Margie's ability to eloquently explain natural law, the law of polarity, and how these universal principles can empower personal transformation was very convincing to Dr. Fred. Dr. Fred acknowledges that while conventional/allopathic medicine has its place, the ancient healing arts and spiritual/energetic approaches can also be highly valuable, especially when approached with an open mind. He encourages listeners to reflect on their own perspectives - are they dismissing these alternative modalities as "woo woo" without truly exploring them? Or are they open to the potential "wow" factor these approaches can offer. Dr. Fred suggests people should be willing to consider alternative treatments, especially when conventional medicine may fall short or cause harm.
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THH109—Margie Breault: How Polarity and Natural Law Can Liberate Us from Suffering
06/07/2024
THH109—Margie Breault: How Polarity and Natural Law Can Liberate Us from Suffering
Join me on this illuminating episode of The Healthy Healer podcast as I delve into a transformative conversation with Margie Breault. Margie, a beacon of holistic well-being and inner empowerment, shares her remarkable journey from trauma to triumph, unveiling how energy healing, natural law, and the power of sound liberated her from suffering. Together, we explore the profound wisdom of embracing polarity, cultivating compassion, and consciously manifesting our desires through universal laws. Tune in as Margie inspires us to trust our inner knowing, transcend limiting beliefs, and embark on a path of profound self-discovery and healing. Here are the key takeaways from the interview with Margie Breault: Margie shares her personal healing journey, overcoming trauma, abuse, and disconnection from her true self in her early life. She discovered energy healing modalities like Reiki, which began her path of self-discovery and uncovering limiting beliefs. Learning about natural law and the law of polarity was a transformative experience for Margie, helping her embrace both light and dark, positive and negative. Margie emphasizes the importance of compassion, non-judgment, and curiosity when dealing with difficult emotions and triggers, rather than resistance. She explains how understanding universal laws like the law of attraction can empower us to consciously shift our vibration and manifest what we truly desire. Margie shares how she now teaches these principles of natural law, energy healing, and embodied spirituality to help others on their own healing journeys. She encourages people to explore resources like the Svaha Yoga and Synergy of Sound Academy and to connect with her directly through her website and social media. Links: Website: Youtube: FB: FB Page: IG: Linkedin: Show Notes: Margie's unique journey as a healer with various skill sets. 0:07 Healing journey, trauma, and self-discovery. 2:34 Energy healing, trauma, and natural law. 6:07 Healing, energy, and personal growth. 12:00 Uncovering limiting beliefs and shifting to compassionate living through natural law. 16:09 Manifesting and attracting what you desire through vibration and intention. 21:28
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THH108—TRIPing over a method that works to heal is a THING!
06/04/2024
THH108—TRIPing over a method that works to heal is a THING!
Welcome to a succinct recap from Dr. Fred, offering his unique insights, opinions, and ideas stemming from a recent podcast interview with Monique Hoving-Smeets over a method that works to heal is a THING! In this brief overview, Dr. Fred shares his reflections on Monique's innovative "TRIP" approach and its resonance with his own therapeutic journey. Let's delve into Dr. Fred's additional perspectives on this intriguing discussion. Like Monique, Dr. Fred developed his own therapeutic "Moss Method" organically through experience and seeing what works, rather than following a prescribed methodology. He expresses amazement at Monique's discovery that simply covering one eye can radically shift one's perception of the world, revealing dissociated parts of the self related to past traumas. Dr. Fred finds Monique's findings inspirational and is curious to potentially experience her TRIP approach himself in the future. A core principle Dr. Fred has arrived at through his 44 years in mental health is that genuine human connection is at the heart of all true healing. He emphasizes using authentic communication to resonate at a higher frequency and harmonically connect with others, which allows profound healing to occur naturally without needing advanced degrees. The key is reaching out with one's true, core self to create resonant connections with others - this is the essence of his "Welcome to Humanity" and "True Voice" approaches. The main takeaway is Dr. Fred's appreciation for therapeutic models like Monique's that emerge organically from direct experience, and his belief in the healing power of authentic human relatedness over rigid methodologies.
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THH107—Monique Hoving-Smeets: GodSmacked with One Eye Open
06/04/2024
THH107—Monique Hoving-Smeets: GodSmacked with One Eye Open
In this episode of the Healthy Healer podcast, hosted by Dr. Fred Moss, Monique Hoving-Smeets, a Canadian Certified Counsellor specializing in trauma therapy, unveils her groundbreaking T.R.I.P approach. With a background spanning multiple countries and languages, Monique's journey led her to develop a unique therapy method combining eye movements, attachment theory, parts work, and somatic processing. Through covering one eye at a time, Monique uncovers deep-seated traumas and disconnected parts of the self, offering profound insights into the brain's coping mechanisms and pathways to healing. Early research suggests promising results in resolving complex trauma and chronic somatic conditions. This episode delves into Monique's innovative approach and its potential to transform therapeutic outcomes. Takeaway points from this interview: Monique Hoving-Smeets discusses her innovative "TRIP" trauma therapy approach that integrates eye movements, attachment theory, parts work, and somatic processing. By having clients cover one eye at a time, Monique discovered profound differences in how the brain and nervous system perceive the world based on past traumatic experiences. Covering one eye can bring forward specific "parts" or ages from when traumas occurred, with conflicting drives to stay connected vs. protected playing out through the different eyes/parts. The approach allows accessing and integrating dissociated parts of the self that have been "stuck" and disconnected from present reality due to trauma. Monique shares striking examples of how covering each eye revealed vastly different perceptions, ages, and even lack of awareness of major life events for the same client. Early research is showing promising results in helping resolve complex trauma and chronic somatic conditions through this multi-component mind-body method. Monique expresses amazement at the brain's capacity for such profound compartmentalization as a survival mechanism, which her approach can begin to harmonize. Links: Website: Facebook: Linkedin: Show Notes: Alternative healing methods with Monique Hoving. 0:00 Trauma therapy and attachment-based approach. 0:56 Eye-brain techniques for processing trauma and personal growth. 5:51 Eye distortion and trauma's impact on brain and nervous system. 10:22 Eye movement therapy for trauma resolution. 14:35 Internal conflict and healing from trauma. 19:20 The impact of covering one eye on nervous system function. 25:42
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THH106—Loss of Safety is Where the Damage Began
05/31/2024
THH106—Loss of Safety is Where the Damage Began
In this follow-up episode, Dr. Fred Moss delves into the profound insights and revelations stemming from his recent conversation with Jessie Torres, a remarkable individual who triumphed over childhood adversity to become a beacon of transformational wisdom as a life coach. Reflecting on Jessie's journey, Dr. Fred highlights the universal truth that amidst life's trials, our innate grace and wholeness often become obscured by layers of trauma-induced fear and self-limiting beliefs. Drawing from Jessie's "Fierce Grace" methodology, which guides individuals to confront and transcend their core wounds, Dr. Fred shares his own personal revelations, illustrating how confronting past traumas can catalyze profound inner growth and empowerment. Join us as we explore the transformative power of reclaiming our authenticity and courageously embracing life's challenges on the path to true healing and fulfillment. Key takeaways from this solo episode: Dr. Fred, speaking from his own insights and experiences, emphasizes the transformative power of overcoming trauma. Through his conversation with Jessie, who has faced significant hardships, including abuse and loss, he highlights the ability to transmute negative experiences into positive growth. Jessie's journey illustrates how embracing one's inner strength and grace can lead to profound personal evolution. Dr. Fred underscores the importance of meaningful dialogue in healing. He suggests that healing doesn't require formal qualifications but rather a deep empathy and understanding of humanity. By engaging in powerful conversations that acknowledge and uplift others' inherent qualities, healing and purposeful living can emerge. Reflecting on his own childhood fear and avoidance, Dr. Fred recognizes how past traumas can subtly influence present behaviors and decisions. His story of fearing "Wayne, the safety boy" highlights the lasting effects of childhood experiences on adult life. This introspection prompts listeners to consider their own past traumas and their potential impact on current challenges. In essence, Dr. Fred emphasizes the universality of trauma, the transformative power of resilience, and the importance of compassionate conversation in fostering healing and personal growth.
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THH105—Jessie Torres: We Can Unite as an Army of Angels
05/31/2024
THH105—Jessie Torres: We Can Unite as an Army of Angels
In an emotionally stirring episode of the Healthy Healer podcast, host Dr. Fred Moss sits down with Jessie Torres, the Founder of Fierce Grace Transformation, to explore her remarkable journey from trauma to triumph. Jessie's story is one of profound resilience and unwavering determination to end human suffering. Through her Fierce Grace methodology, developed over two decades of inner work, she empowers individuals to shed their emotional armor and embrace their authentic selves. Despite enduring unimaginable loss, including the tragic murders of her brothers, Jessie's commitment to spreading love and compassion shines brightly through her "Army of Angels" movement. This episode serves as a poignant reminder of the power of resilience, self-discovery, and unwavering love in the face of adversity. Key takeaways from the podcast interview: Jessie overcame an upbringing of severe child abuse and an 18-year abusive marriage by reconnecting with her innate innocence and the essence of who she truly is. An act of unexpected kindness became the catalyst for her to start her healing journey and escape the cycles of trauma. She developed her "Fierce Grace" methodology after over 20 years of intensive inner work, drawing from psychology, human development, and spiritual practices. Fierce Grace helps people identify their core limiting beliefs often rooted in childhood experiences, so they can shed their emotional "armor" and live authentically. Despite the senseless murders of both her brothers years apart, Jessie was able to find light in the darkness and rededicate herself to bringing more love to the planet. Her "Army of Angels" movement rallies people to unite from a place of empowerment and take compassionate action to uplift humanity. The episode provides inspiring lessons on resilience, reclaiming one's power, and living from a space of fierce grace and love, no matter the adversities faced. Links: Facebook: Linkedin: Website: Website: Show Note: Empowerment and personal growth with Jesse Torres. 0:07 Childhood trauma and its impact on adulthood. 1:01 Childhood trauma and its lasting impact on adult life. 5:16 Childhood abuse, marriage, and personal growth. 9:17 Grief, trauma, and spirituality after sibling loss. 14:01 Healing and personal growth through storytelling and leadership development. 20:05
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THH104—ESP - Do We All Possess It and What Should We Do About It
05/28/2024
THH104—ESP - Do We All Possess It and What Should We Do About It
In this installment, Dr. Fred Moss takes us on a reflective journey as he recaps his recent interview with Dr. Rita Louise, exploring the fascinating realm of extrasensory perception (ESP) and personal empowerment. Through recounting Dr. Rita's own journey of discovery, Dr. Fred delves into the profound realizations and insights shared during their conversation. From childhood fascination to the profound realization of potential, Dr. Fred parallels Dr. Rita's narrative with his own understanding, inviting listeners to contemplate the significance of self-discovery, personal growth, and the utilization of innate abilities for healing and empowerment. Key takeaways from this solo podcast recap: In recounting Dr. Rita Louise's journey, Dr. Fred delves into her early discovery of extrasensory perception (ESP), sparked by childhood fascination with figures like Kreskin and Karnak the Magnificent. Through sharing Dr. Louise's narrative, listeners gain insight into her realization that unlocking ESP required personal enlightenment, echoing Dr. Fred's own understanding. Dr. Louise's journey resonates with Dr. Fred's own exploration of these themes, prompting reflection on the significance of self-discovery and the pursuit of skills beyond conventional understanding. As Dr. Fred recounts Dr. Louise's transition into the healing arts, listeners are reminded of his own journey into naturopathy and the alignment with her message of utilizing newfound abilities for healing. Dr. Louise's books, particularly "Dang, It's Been Me the Whole Time," resonate deeply with Dr. Fred's own realizations about personal empowerment and the role individuals play in shaping their reality. Through reflecting on Dr. Louise's emphasis on personal responsibility, Dr. Fred recognizes parallels with his own belief in the power of self-awareness and intentional living. Dr. Louise's perspective on universal potential prompts Dr. Fred to reflect on his own understanding of human potential and the importance of tapping into innate abilities. Dr. Fred underscores the empowering message that embracing one's abilities can lead to a fulfilling life and positive contributions to others, drawing from Dr. Louise's insights. Dr. Fred encourages listeners to reflect on their own potential and share the podcast to inspire others to explore their innate abilities and embrace personal empowerment.
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THH103—Dr. Rita Louise: A Lifetime of Extrasensory Perceptive Skills Creates a Gifted Intuit
05/28/2024
THH103—Dr. Rita Louise: A Lifetime of Extrasensory Perceptive Skills Creates a Gifted Intuit
In this enlightening episode of the Healthy Healer podcast, host Dr. Fred Moss engages in a captivating conversation with Dr. Rita Louise, a distinguished figure in holistic health and mind/body healing. Dr. Louise's journey, sparked by a childhood fascination with extrasensory perception, has evolved into a profound exploration of intuition, empathy, and clairvoyance. With decades of experience and a diverse background spanning naturopathy, psychology, and the esoteric arts, Dr. Louise illuminates the interconnectedness of physical, mental, and emotional well-being. Through her unique insights and remarkable abilities as a medical intuitive, she offers invaluable guidance for reclaiming health and overcoming obstacles. The discussion delves into her latest book, "Bang! It Was Me All Along," a transformative narrative that empowers individuals to break free from negative patterns and embrace personal growth. Dr. Louise's wisdom resonates deeply as she shares practical advice and illuminates the path to wholeness and fulfillment. Key takeaways: From a young age of 12, Dr. Rita Louise became fascinated with extrasensory perception and psychic abilities, inspired by figures like Kreskin. This led her on a lifelong journey of studying intuition, empathy, and clairvoyance. After studying at the Berkeley Psychic Institute, she discovered she had strong intuitive gifts. Her specialty is sensing people's health concerns and the underlying emotional/mental roots of their physical issues. This led her to get a degree as a naturopath and a Ph.D. in natural health counseling, focusing on how thoughts and emotions impact health. She believes chronic illness often stems from toxic thoughts or limiting emotions. Her new book "Bang! It Was Me All Along" chronicles her journey to overcoming negative thinking patterns, rumination, and toxic relationships to find happiness and contentment. It provides a roadmap for personal growth based on her experiences. As an empath, she struggles with energetic overload in public places like Walmart. But she sees her gifts as existing on a spectrum that everyone has access to, just expressed to different degrees. While excited about AI's potential, she cautions against over-reliance as it can't truly grasp the depths of a person's soul, emotions, and motivations the way human empaths and intuitive can. Her advice is that change and happiness are possible if you commit to personal growth practices over time. We don't have to stay stuck in who we currently are. In summary, it highlights Dr. Louise's expertise in blending intuitive gifts with natural health counseling to help people overcome emotional blocks and find greater wholeness. Her new book shares her inspirational journey. Links: Website: Website: Website: Facebook: Facebook Group: Recent book: Dang! It Was Me All Along? Show Notes: Energy healing and intuition with Dr. Rita Louise. 0:06 ESP, intuition, and mindfulness with a focus on personal growth. 1:06 AI's impact on human-machine relations. 7:34 The impact of technology on society and personal growth. 12:09 Empathy, insecurity, and modern Western humanity. 16:09 Personal growth and self-improvement. 21:28
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THH102—Trauma and Tribulations as a Pathway to Heart Centeredness
05/24/2024
THH102—Trauma and Tribulations as a Pathway to Heart Centeredness
In this episode, Dr. Fred takes us on a reflective journey, delving into the profound insights and revelations from his recent conversation with a distinguished guest on the previous episode. Dr. Fred shares his perspectives on the transformative power of personal trauma in shaping a heart-centered approach to healing, challenging the conventional norms of mind-centered methodologies. Drawing upon the narratives of past guests, he underscores the significance of embracing heart-centeredness for comprehensive healing, intertwining spirituality, self-discovery, and the cultivation of a nurturing environment. Join us as we explore the depths of healing through Dr. Fred's enlightening discourse and glean wisdom for our own journey towards holistic wellness. Key takeaways on this solo recap episode: Dr. Fred discusses the journey of becoming a heart-centered healer, often sparked by personal trauma and the limitations of mind-centered healing approaches. The episode highlights the importance of embracing heart-centeredness to achieve holistic healing, moving beyond conventional techniques. It reflects on the stories of various guests who have transformed their trials into a source of strength and healing for others. Dr. Fred emphasizes the role of spirituality, self-discovery, and the creation of a healing atmosphere through heart-centered practices.
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