The Thyroidless Life
The Thyroidless Life Podcast with Dr. Rebecca Warren is focused on the clinical experience, personal experience, and research on what it looks like to actually get well after having your thyroid removed or being diagnosed with a thyroid disorder. Dr. Rebecca had her thyroid removed when she was just 19 years old, and ended up suffering unnecessarily with hormone issues that left her hopeless. She ended up drawing a line in the sand and took back her health. And from there she decided to take all the things she learned over a decade and a half, and began to teach thousands of women worldwide about thyroid and hormone health. Look at this podcast as a personal walk with Dr. Rebecca of all the things she wish someone had told her when she was 19 and everything she wishes every woman knew.
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19 Years After Thyroidectomy: What I Wish I Knew BEFORE Going Under the Knife
05/13/2024
19 Years After Thyroidectomy: What I Wish I Knew BEFORE Going Under the Knife
Are you on the brink of thyroidectomy, or have you recently undergone the procedure? Dr. Rebecca addresses the critical steps and insights she wishes she'd known nearly two decades ago, post-thyroidectomy. This episode is a treasure trove of wisdom for those about to navigate life without a thyroid. In this enlightening session, Dr. Warren discusses: - The importance of slowing down and considering all options, including the possibility of active surveillance for certain thyroid diagnosis. - How to make an informed decision and the value of understanding your thyroid and overall health before surgery. - The significance of a complete thyroid and wellness panel to establish a health baseline prior to thyroidectomy. - Strategies to support your body's natural clearance pathways and nutrition to optimize recovery and healing. - Why it's essential to take charge of your health, learn about your condition, and advocate for your well-being with healthcare professionals. -And more... Dr. Warren passionately advocates for patient empowerment and a proactive approach to health, especially when facing a life-altering surgery like thyroidectomy. She emphasizes the interconnectedness of the body's systems and the ongoing work required for healing, not just living, post-thyroidectomy. NEXT STEPS: //To find support and join a community focused on thriving post-thyroidectomy, visit Dr. Warren's Thyroid Inner Circle at //Explore Dr. Warren's services and schedule a consult to create a personalized health roadmap at //Access the free Optimal Thyroid Lab eBook for a comprehensive guide to understanding your thyroid labs at Join the conversation, submit your questions, and ensure you're equipped with the knowledge to advocate for your health and healing by joining my newsletter! Don't forget to subscribe to The Thyroidless Life podcast, leave a review if you find this episode valuable, and share with anyone embarking on or recovering from thyroidectomy. Important episodes to better help you prepare! //The FOUNDATION: You MUST do these things to start healing after thyroidectomy or to start your thyroid healing journey: //COMPLETE Wellness Panel Breakdown: How Other Blood Markers Influence and are Influenced By Thyroid Hormones: //Healing After Thyroidectomy: First Steps (Live Discussion): //What's the Deal with Pig Thyroid Hormone (Natural Desiccated Thyroid Hormone)?! And can it help you?: --- Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
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ASK THE DOC #4: Thyroid Cancer, Caffiene & Hypothyroidism, Thyroid meds & Dosing, Pregnancy, Weight loss and more!
05/07/2024
ASK THE DOC #4: Thyroid Cancer, Caffiene & Hypothyroidism, Thyroid meds & Dosing, Pregnancy, Weight loss and more!
Feeling overwhelmed or frustrated with your thyroid health journey? In this empowering and informative session, Dr. Rebecca Warren dives deep into the listener-submitted questions that hit at the heart of thyroid health challenges. From the daunting diagnosis of thyroid nodules to the intricacies of hormone replacement therapy, Dr. Warren provides insights that bridge the gap between clinical research and real-world experiences that help those trying to heal their thyroid or healing after thyroidectomy. She touches on topics that include: After almost 20 years post-thyroidectomy- would Dr. Rebecca have done anything differently? The questions to ask and what type of care you deserve to get if you are concerned about thyroid cancer Sunshine for adrenal health in cloudy weather Hypothyroisidm and caffeine? Preparing to get pregnant, weight loss, and low thyroid hormones Not being able to increase thyroid meds due to feeling hyper The importance of testing thyroid labs and why you sould have a record of ALL your labs saved Thyroid removal and preventing weight gain How the HPA axis and complete labs help you feel better (it's not always all about the thyroid meds). TSH supression The importance of understanding co-morbitities Thyroid med options and dosing Dr. Warren doesn't shy away from the tough questions, providing clarity and hope for those navigating the often turbulent waters of thyroid health. NEXT STEPS: //For real support on thyroid healing and health and to join her thriving Thyroid Inner Circle community, visit //If you're unsure which service is right for you, schedule a free call with Dr. Warren's team to guide you. And make sure to join our NEWSLETTER to submit your questions! //To get a handle on your thyroid labs and learn how to optimize them, download the free Optimal Lab eBook at Don't forget to subscribe for more empowering content, leave a review if this episode resonates with you, and share this invaluable resource with anyone on a thyroid health journey. Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns or changes. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned.
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The Study That Made Me Angry This Week: Unmasking the Dismissal of Persistent Thyroid Symptoms & Challenging Outdated Practices
04/24/2024
The Study That Made Me Angry This Week: Unmasking the Dismissal of Persistent Thyroid Symptoms & Challenging Outdated Practices
When 6,058 endcrinologist from multiple european countries were polled for this study, they determined that for a MAJORITY of patients that had hypothyroid syptoms while being on T4 ONLY was ALL IN THEIR HEADS and patients have unrealsitic expectations on how they should be feeling... This episode is a heartfelt exploration into the often-dismissed symptoms of hypothyroidism and the struggle to be heard and adequately treated in the medical community. Dr. Warren passionately argues against the study's conclusion that cognitive behavioral therapy is the primary solution for patients with persistent symptoms, advocating instead for a more holistic and informed approach to thyroid care. In this episode, you'll uncover: - Dr. Warren's personal reaction to a study that highlights the disconnect between patient experiences and medical acknowledgment of persistent hypothyroid symptoms. - The alarming notion that a significant number of practitioners attribute patient symptoms to psychosocial factors, despite clear indications of thyroid hormone imbalances. - The importance of comprehensive thyroid testing, including TSH, Free T3, and T4, to truly understand and address thyroid health, especially for those post-thyroidectomy. - The power of patient advocacy and the necessity of finding practitioners willing to listen and collaborate on treatment plans that include T3 when necessary. - The critical role of functional practitioners in guiding patients through the complexities of thyroid health, navigating the medical system, and advocating for optimal care. - The socioeconomic disparities in thyroid treatment access and the need for a more equitable healthcare system. Studye referenced: https://pubmed.ncbi.nlm.nih.gov/38368541/ NEXT STEPS: //To join a community that champions your thyroid health journey, check out Dr. Warren's Thyroid Inner Circle at //To learn more about Dr. Warren's approach and how you can work with her, visit //For a comprehensive understanding of your thyroid labs and how to optimize them, grab the free Optimal Lab eBook at . Don't forget to leave a five-star review if this episode resonates with you, subscribe for more empowering content, and share this powerful message with anyone who needs to hear that they are not alone in their thyroidless journey. --- Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
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Navigating Carb Cravings and the Secret to Refeeding for Thyroid Hormones When Keto or Low Carb
04/18/2024
Navigating Carb Cravings and the Secret to Refeeding for Thyroid Hormones When Keto or Low Carb
What do you do when you find your body starts craving certain things? Listen to it, and figure out what it needs. This epsiode goes into the world metabolic flexibility, intuitive eating, and the delicate dance of hormone health and reconnecting with listenting to our bodies. In this episode, you'll delve into: - The perplexing phenomenon of cravings and binge eating during low-carb or keto diets, particularly around ovulation, and why it's a natural response rather than a failure. - The concept of "refeeding" and its significance in maintaining a healthy metabolism and hormone balance, especially for those who have experienced significant weight loss. - The importance of understanding that food is not inherently healing, but rather a tool that provides the nutrients your body needs to heal itself. - The role of the gut microbiome in how your body reacts to reintroducing carbs, and why difficulties in this area may signal deeper health issues. - The potential harm of chronic carb restriction and its impact on muscle tissue and thyroid function, emphasizing the need for periodic refeeding. - How to harness your body's innate intelligence to guide your eating habits and the benefits of aligning with an intuitive approach to nourishment. Prepare to challenge conventional dieting wisdom and learn to trust your body's cues for a balanced and nourishing approach to eating. This episode is a call to embrace the diversity of nutrients, the beauty of metabolic flexibility, and the empowerment that comes from truly listening to your body. NEXT STEPS: //For a deep dive into your thyroid health and personalized support and join her thriving Thyroid Inner Circle community at //Explore Dr. Warren's services or schedule a free call to see what would support you best: //Download the free Optimal Lab eBook to understand the full spectrum of thyroid and wellness lab work at //Check out Dr. Warren's recommended and favroite supplements and her full range of health-supportive products at the provided link in the episode notes: Once you create an account and login you will not only be able to search for my favorite B vitamins, but also have access to all different types of protocols to help you on your thyroid homrone jounrey! Don't forget to hit subscribe to The Thyroidless Life podcast for more empowering episodes, leave a review to support the show, and share this episode with anyone looking to find balance and trust in their body's natural wisdom. --- Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
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Beyond the Thyroid: The Importance of B12 & Homocysteine levels in Thyroid Hormone Balance
04/12/2024
Beyond the Thyroid: The Importance of B12 & Homocysteine levels in Thyroid Hormone Balance
Dive into the essential world of Vitamin B12 and its profound impact on thyroid (and whole body) health with Dr. Rebecca Warren in this eye-opening episode. Truly healing your thyroid and healing post thyroidectomy is a journey and you don't want to make it much more difficult by having deficiencies that can be easily tested and addressed! The hope for this episode is that it can help you identify B12 deficiencies that can stand in your way to thyroid hormone balance. You'll uncover: The pivotal role of Vitamin B12 in multiple processes in the body The interplay between B12 levels, homocysteine, and methylation processes, and how they influence your thyroid hormones and meds The common symptoms of B12 deficiency that often mimic thyroid dysfunction The importance of protein intake and gut health in maintaining optimal B12 levels Strategies for identifying and addressing B12 and homocysteine imbalances through lab work, dietary changes, and supplementation Lab functional ranges for B12 and Homocysteine Special considerations for those without a thyroid and the necessity of optimal thyroid hormone levels for nutrient absorption and utilization NEXT STEPS: //For a deep dive into your thyroid health and personalized support and join her thriving Thyroid Inner Circle community at //Explore Dr. Warren's services or schedule a free call to see what would support you best: //Download the free Optimal Lab eBook to understand the full spectrum of thyroid and wellness lab work at //Check out Dr. Warren's recommended B12 supplements and her full range of health-supportive products at the provided link in the episode notes: Once you create an account and login you will not only be able to search for my favorite B vitamins, but also have access to all different types of protocols to help you on your thyroid homrone jounrey! Don't forget to subscribe to The Thyroidless Life podcast for more enlightening discussions, leave a glowing five-star review if you found this episode valuable, and share it with others who might benefit from Dr. Warren's wisdom. --- Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a licensed physician for any medical concerns. Statements and views expressed in this podcast, including those of Dr. Warren, do not represent medical advice. The podcast and its host are not responsible for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned.
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TSH Testing ALONE is not Enough, The TRUTH About T3 Only Meds, and Rethinking Hypothyroidism with Dr. Antonio Bianco
04/02/2024
TSH Testing ALONE is not Enough, The TRUTH About T3 Only Meds, and Rethinking Hypothyroidism with Dr. Antonio Bianco
Join Dr. Rebecca Warren on a compelling journey through the intricacies of thyroid hormones in the latest episode deep dive with Dr. Antonio Bianco. With over three and a half decades of dedicated research under his belt, Dr. Bianco brings a wealth of knowledge to the table, shedding light on the often misunderstood and overlooked aspects of thyroid hormone health. In this episode, you'll discover: The science behind why testing TSH only will not help you get well and stay well The surprising truth about the safety and efficacy of T3 medication, debunking long-held myths that have clouded its use How the D2 enzyme affects T4 to T3 conversion (and why it's crucial for those living without a thyroid) The importance of T4 to T3 conversion The potential long-term cognitive affects of thyroid hormone issues on conditions like Alzheimer's Discussion around why Doctors are resistent to hearing out patients with thyroid hormone issues and not being willing to adapt to what they may need Insight into the unique challenges faced by patients post-thyroidectomy The importance of personalized medicine and why a one-size-fits-all approach to thyroid hormone replacement falls short The exciting future of thyroid hormone therapy studies Dr. Bianco's insights are not only eye-opening for patients but also a call to action for the medical community to embrace the evolving understanding of thyroid health. This episode is a must-listen for anyone seeking to navigate the complexities of healing your thyroid and life without a thyroid and for healthcare professionals who are ready to challenge the status quo and provide truly individualized care. NEXT STEPS: Submit your questions from today's episode here: www.thyroidlesslifepodcast.com To delve deeper into your thyroid health and join a community that supports your journey, check out Dr. Warren's Thyroid Inner Circle at For those seeking personalized guidance, explore the range of service options available on my website at Don't miss Dr. Bianco's enlightening book, Rethinking Hypothyroidism, get your copy here: For a comprehensive guide on thyroid lab work, download Dr. Warren's free Optimal Lab eBook at https://www.drswarren.com/thyroidlabsguide Don't forget to leave a five-star review, share this episode with fellow thyroid warriors, and subscribe for more empowering content that can transform your Thyroidless Life into one of vitality and understanding. --- Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a licensed physician for any medical concerns. The podcast and its host are not responsible for any adverse effects resulting from information provided. Statements and views expressed in this podcast do not represent medical advice. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned. If you think you have a medical problem, consult a licensed physician. ---
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When NOT to Fast, Keto, Parasite Cleanse, Cold Plunge and Any Other Current Hack You’ve Heard About...
03/14/2024
When NOT to Fast, Keto, Parasite Cleanse, Cold Plunge and Any Other Current Hack You’ve Heard About...
Dr. Rebecca Warren takes a step back from the fasting frenzy to focus on when it might actually be counterproductive for your health. She brings her own health battles and expertise to the forefront, advocating for a personalized approach to healing. This episode is a must-listen for anyone navigating the complex world of thyroid and hormonal health, covering: - The potential dangers of fasting when your body isn't prepared, especially for women with hormone imbalances - The importance of understanding your unique health status, including insulin and c-peptide levels, before adopting a fasting regimen - The paradox of doing less to achieve more in hormone healing, and why rest and nourishment can be more powerful than constant activity - The necessity of foundational health practices like proper hydration, regular bowel movements, and adequate nutrient intake before diving into advanced healing protocols - The critical role of the lymphatic system in thyroid health and how to support its function through daily habits - The significance of sunlight, grounding, and other ancestral health practices in modern healing journeys Dr. Rebecca Warren empowers you to listen to your body, to recognize the signals it's sending, and to understand that healing is not always about doing more, but about doing what's right for you. She reminds us that our bodies are designed to heal, and sometimes, we need to return to the basics to allow that healing to occur. NEXT STEPS: - For those eager to learn more and take charge of their health, Dr. Warren's updated Thyroid eBook will soon be available. Make sure to subscribe to her newsletter at: to receive this invaluable resource for free. - Visit Dr. Rebecca's website at for more resources on thyroid and hormonal health, and different ways to work with her. - Consider joining the Thyroid Inner Circle community for ongoing support, education, and exclusive content at Remember to subscribe to The Thyroidless Life podcast for the latest episodes, leave a review if you've found value in this conversation, and share with anyone who might benefit from a deeper understanding of their thyroid and hormonal health. --- Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a healthcare professional for medical concerns. Statements and views expressed in this podcast, including those of Dr. Warren, do not represent medical advice. The podcast and its host are not responsible for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical problem, consult a licensed physician.
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COMPLETE Wellness Panel Breakdown: How Other Blood Markers Influence and are Influenced By Thyroid Hormones
03/06/2024
COMPLETE Wellness Panel Breakdown: How Other Blood Markers Influence and are Influenced By Thyroid Hormones
Dr. Rebecca Warren takes you beyond the surface of standard thyroid panels to unveil the comprehensive lab work that can revolutionize your understanding of your body's health. With her personal journey as a backdrop, Dr. Warren passionately advocates for a deeper dive into the labs that hold the secrets to your well-being. This episode is a masterclass, revealing: - The significance of a complete thyroid panel and the wealth of information it provides for those with or without a thyroid - The profound impact of iron, ferritin, and vitamin B12 on thyroid health, and the symptoms of their deficiencies that mimic thyroid imbalances - The critical role of homocysteine, vitamin D, fasting insulin, A1C, triglycerides, and C-reactive protein in assessing overall health and their intricate connection to thyroid function - The importance of a Complete Blood Count (CBC) and Comprehensive Metabolic Panel (CMP) in monitoring immune response and metabolic health Dr. Warren doesn't just list the tests; she delves into the 'whys' and 'hows,' equipping you with the knowledge to understand and act upon your results. This episode empowers you to take control of your health narrative, to remove the unnecessary burdens, and to climb towards wellness with a lighter load. NEXT STEPS: For those eager to learn more and take charge of their health, Dr. Warren's updated Thyroid eBook will soon be available. Make sure to subscribe to her newsletter at: to receive this invaluable resource for free. To connect with a supportive community and gain further insights into thyroid health, consider joining the Thyroid Inner Circle membership group: Want to find out the different ways to work with me? Check out: https://www.drswarren.com/thyroid Don't forget to subscribe, leave a five-star review, and share this episode with anyone on their thyroid health journey. Your path to understanding and optimizing your health starts here. --- Disclaimer: The content in this podcast is for informational purposes only. It is not intended as medical advice. Always consult with a licensed physician for any medical concerns. Statements and views expressed in this podcast, including those of Dr. Warren, do not represent medical advice. The podcast and its host are not responsible for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or take responsibility for guest statements. Guests may have interests in products or services mentioned.
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Making the Case for T3 Testing, Meds and Beyond: A Holistic Thyroid Approach
02/19/2024
Making the Case for T3 Testing, Meds and Beyond: A Holistic Thyroid Approach
Step into the realm of self-advocacy and holistic understanding with Dr. Rebecca Warren in this enlightening episode of The Thyroidless Life, "Making the Case for T3 Testing, Meds and Beyond: A Holistic Thyroid Approach." Dr. Warren passionately dismantles the conventional medical approach that has left many thyroid patients unheard and underserved. She challenges the status quo and invites you to explore the comprehensive care your body deserves. This episode is a beacon for those who have felt lost in the healthcare system, covering: The historical context of thyroid medication and its impact on current treatment paradigms - The critical need for personalized medicine and the shortcomings of one-size-fits-all approaches - The power of T3, the active thyroid hormone, and why its measurement is essential for optimal health - The often-ignored significance of Reverse T3 as an indicator of bodily stress and its implications for thyroid health - The vital role of functional practitioners in addressing the interconnectedness of thyroid health with overall bodily functions - Practical guidance on navigating the medical system, advocating for comprehensive lab work, and understanding the importance of patient preference in treatment decisions - The transformative potential of identifying and addressing the primary stressors affecting your health Remember, your body is a marvel of resilience, and with the right tools and support, you can cultivate a life of wellness and vitality, even without a thyroid. Tune in to this episode to embrace the full spectrum of thyroid health management and rewrite your health destiny. NEXT STEPS: For a deeper dive into optimal thyroid health, grab your FREE copy of Optimal Thyroid Labs Ebook at To join a community that empowers and supports your thyroid health journey, explore the Thyroid Inner Circle membership group at Check out more resources at: Rethinking Hypothyrdoism: Healing After Thyroidectomy Support Supplements: And get 10% off your first order with promo code FIRST Thyroid Gland Support Supplements: and get 10% of your first order with promo code FIRST Stay informed and in control by subscribing to the podcast for the latest episodes and insights. --- Disclaimer: This podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Dr. Warren, disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Healing After Thyroidectomy: First Steps (Live Discussion)
02/12/2024
Healing After Thyroidectomy: First Steps (Live Discussion)
Embark on a journey to empowerment with Dr. Rebecca Warren in this transformative episode of The Thyroidless Life, aptly titled "Healing After Thyroidectomy: First Steps." Dr. Warren, a dedicated advocate for those living without a thyroid, shares her personal battle with thyroid cancer and the subsequent challenges she faced. Her mission? To ensure no one has to endure the confusion and frustration that often follows a thyroidectomy. This episode is a treasure trove of insights for anyone at any stage post-thyroidectomy, covering: - The critical differences in treatment for those with and without a thyroid gland - The importance of comprehensive lab work and how to ensure you're getting the tests you need - The role of T4 and T3 medications in post-thyroidectomy care and why one size does not fit all - Strategies for finding a doctor who understands your unique needs and respects your health journey - The significance of TSH suppression post-thyroidectomy and what it could mean for you - Understanding the interconnectedness of thyroid health with overall bodily functions, including digestion and nutrient absorption - Practical tips for optimizing thyroid medication absorption and navigating dosage adjustments NEXT STEPS: To dive deeper and access Dr. Warren's exclusive FREE Optimal Thyroid Labs Ebook, visit https://www.drswarren.com/thyroidlabsguide If you're seeking community support and guidance, join the waitlist for the Thyroid Inner Circle membership group, where you'll find education, empowerment, and connection check out: https://www.drswarren.com/thyroidmembership For those who prefer a hands-on approach, utilize the ULTA LABS link provided in the episode to order your optimal wellness panel or any missing labs you may need: You can also sign up for a blood work protocol if you need it: Don't forget to subscribe to the podcast for automatic updates and leave a five-star review if this information has been a beacon of hope on your path to recovery. Tune in to unlock the full potential of your thyroidless life, one nutrient at a time. --- Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Unveiling Iron & Ferritin's Role in Thyroid Balance: Why Your Levels Matter! And everything you need to know to make it better.
02/09/2024
Unveiling Iron & Ferritin's Role in Thyroid Balance: Why Your Levels Matter! And everything you need to know to make it better.
In this eye-opening episode of The Thyroidless Life, Dr. Rebecca Warren delves into the often overlooked, yet essential role of iron and ferritin in thyroid health. Whether you're living without a thyroid or struggling with thyroid imbalances, understanding your iron levels is pivotal. Dr. Warren’s personal journey with thyroid cancer and her dedication to sharing her knowledge sets the stage for a transformative discussion on how these key nutrients impact your well-being and thyroid function. This episode covers: - The crucial relationship between iron, ferritin, and thyroid hormones, and how deficiencies can mimic hypothyroid symptoms - The impact of iron on the conversion of T4 to T3, and its role in thyroid hormone production and transport - Common causes of iron deficiency and how they relate to thyroid health - Practical strategies for testing and optimizing iron levels, including dietary adjustments and supplementation - The importance of a complete wellness panel and why thyroid labs alone aren't enough Dr. Warren also provides actionable advice on how to address iron deficiency, the significance of protein intake, and the best forms of iron supplementation. Plus, learn the optimal lab values for iron, TIBC, percent saturation, and ferritin, and how to interpret these numbers in the context of your thyroid health. NEXT STEPS: To dive deeper and access Dr. Warren's exclusive iron protocol and supplement recommendations, visit for your free iron-focused ebook If you're seeking community support and guidance, join the waitlist for the Thyroid Inner Circle membership group, where you'll find education, empowerment, and connection: For those who prefer a hands-on approach, utilize the ULTA LABS link provided in the episode to order your optimal wellness panel or any missing labs you may need: You can also sign up for a blood work protocl if you need it: This is where Dr. Rebecca gets her meat and organ blend: https://forceofnature.com Don't forget to subscribe to the podcast for automatic updates and leave a five-star review if this information has been a beacon of hope on your path to recovery. Tune in to unlock the full potential of your thyroidless life, one nutrient at a time. --- Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Fasting the RIGHT Way for Your Thyroid & Healing After Thyroidectomy
01/30/2024
Fasting the RIGHT Way for Your Thyroid & Healing After Thyroidectomy
You're going to want to listen to this one a few times! Today's special session, lifted from the vault of the Thyroid Inner Circle membership community, sheds light on the critical importance of fasting done right - especially for those navigating the complexities of thyroid hormone balance and helaing after thyroidectomy. With guest expert Dr. Nathan, the episode delves into: - The art of preparing your body for fasting and the signs that you're ready to embark on this journey - The science behind fasting's effects on T4 to T3 conversion, and why less can be more when it comes to thyroid medication - The healing potential of autophagy and mitophagy in resetting the immune system and combating inflammation - The significance of the feast-famine-feast cycle and its role in women's hormonal health - How to refeed your body post-fast to harness the full benefits of stem cell production and hormone sensitivity Listeners are also treated to a Q&A segment addressing common concerns such as the timing of fasting, breaking the fast appropriately, and the interplay between fasting and adrenal support. NEXT STEPS: - If you're feeling the pull to join a community that truly gets it, the doors to the Thyroid Inner Circle are open! Use promo code HALFOFF for 50% off your first month and immerse yourself in a space of education, support, and empowerment. Visit for more details. - For those seeking further guidance, dive into the wealth of resources available, including the free thyroid Labs ebook, and discover the transformative power of proper nutrition, supplementation, and lab testing go to Remember, this journey is about recognizing the intelligence of your body, its unwavering desire for wellness, and the incredible capacity for healing that lies within. Tune in, learn, and let your life flourish. --- Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Crucial Conversations for 2024- Food is Not Medicine & Why You Need to Actually Do These Things For your Health & Hormones!
01/08/2024
Crucial Conversations for 2024- Food is Not Medicine & Why You Need to Actually Do These Things For your Health & Hormones!
Alright friends, let's TALK. These are the things we have to get taken care of and NOT let happen anymore in 2024. I have helped hundreds of women throughout the years and I identify these common things to be the foundational things that can make or break how you are able to heal and function well when it comes to your hormones. It's simple when I talk about it but it takes commitment and empowerment to know you can get these things done and done the right way! We talk about: LABS! And the critical need for complete thyroid lab panels and why settling for less can hinder healing The significance of thyroid antibodies and what their presence indicates about immune system health When to test and how to test sex hormones correctly The complete wellness panel and why it's important Our current healthcare system and the needs we have for thyroid and sex hormones The role of nutrition in healing and why restrictive diets may not be the long-term answer Why food is NOT medicine And strategies for empowering oneself to demand the care and attention deserved from healthcare providers. NEXT STEPS: - Join the waitlist to my amazing community where I educate, equip, and empower you! You get discounts, resets, free courses and MORE! - Have you had a thyroidectomy? Join my -Check out the basic and advance supplements I recommend for thyroid hormone health and MORE: Once you register, navigate to the "Shared Protocols" tab or you can just search. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free . -My Favorite GUT testing read more about the- -Order your own labs here- - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Life After Thyroidectomy Q&A #2- Bloodwork Timing, Slow Digestion & Low Energy, Menopause, Adrenal Fatigue, Proper Thyroid Med Dosing, Puffiness, and More...
12/15/2023
Life After Thyroidectomy Q&A #2- Bloodwork Timing, Slow Digestion & Low Energy, Menopause, Adrenal Fatigue, Proper Thyroid Med Dosing, Puffiness, and More...
In this Part 2 episode, Dr. Rebecca provides crucial advice for people healing after thyroidectomy AND people with thyroid disorders that still have their thyroids. She not only answers these questions, but this episode is filled with things you can start doing right away to help your thyroid hormone balance. These questions were submitted by followers and listeners like you such as: When is the best time to get blood work done in terms of timing of medication ingestion? Did you get ultrasound on your kids or sibling's thyroid after finding out you had cancer? Is slow digestion, low energy common symptoms post-thyroidectomy? How do I increase my cortisol levels and help my adrenal fatigue? What should you be doing to reset your cortisol levels throughout the day? Proper thyroid medication dosing What is the best way to reduce face puffiness from dysfunctional thyroid and general puffiness throughout the entire body due to thyroid not working well? NEXT STEPS: - Ready to work with me? DOORS ARE OPEN! Join my amazing community where I educate, equip, and empower you! You get discounts, resets, free courses and MORE! - Have you had a thyroidectomy? Join my Check out the basic and advance supplements I recommend for thyroid hormone health! Here you can find my FAVORITE probiotic (Megaspore), gut protection (Ion), and L-Glutamine. Once you register, navigate to the "Shared Protocols" tab or you can just search. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free . -My Favorite GUT testing read more about the- - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Thyroid & Menopause: Decoding Menopause's Hormonal Puzzle
12/11/2023
Thyroid & Menopause: Decoding Menopause's Hormonal Puzzle
In this episode Dr. Rebecca explores the interconnected nature of thyroid, adrenal, and sex hormones, especially during perimenopause and menopause. Way too often the medical system ignores women's pain and sypmtoms often prescibing pills or recomennding surgery without getting to the root cause. She empowers women by discussing: what enopause is (and is not), teaches what is actually going on with hormones during this transtion, why so many women feel bad, how thyroid hormones and sex hormones are conected and more... Her message inspires hope and wants all women to know their bodies are incredible and built to heal if given the proper support. NEXT STEPS: - Ready to work with me? DOORS ARE OPEN! Join my amazing community where I educate, equip, and empower you! You get discounts, resets, free courses and MORE! - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Life After Thyroidectomy Q&A #1: Thyroid Regrowth, TSH, Sex Hormones, Menopause, & Optimal Levels
12/04/2023
Life After Thyroidectomy Q&A #1: Thyroid Regrowth, TSH, Sex Hormones, Menopause, & Optimal Levels
Special Q&A epsiode for those healing after thyroidectomy! These questions were submitted by members of the Healing After Thyroidectomy facebook group. Here are the questions I answer in this podcast: What’s the path to treatment when thyroid regrows after total Thyroidectomy? I’d love to hear your thoughts of TSH after a Thyroidectomy. Is it still important? Does it still have to be in range if you’re on a form of T3? And the timing of blood work with respect to medication ingestion that affects TSH. Would love to know the correlation between total Thyroidectomy and women’s sex hormones? Thyroidectomy and menopause. Now what? Gained weight and can’t get it off. I want to know my optimal levels after Thyroidectomy and best way to reach them. I am on Armour and my T3 and Reverse T3 are high. I would like to hear about things we might be missing to help lower antibodies and clear brain fog. No matter what I do, brain fog wont go away. NEXT STEPS: - Ready to work with me? DOORS ARE OPEN! Join my amazing community where I educate, equip, and empower you! You get discounts, resets, free courses and MORE! - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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The FIRST Thing I Teach Every Woman I Work With: Understanding the Thyroid Hormone Process to Get Well and Advocate for Yourself
12/04/2023
The FIRST Thing I Teach Every Woman I Work With: Understanding the Thyroid Hormone Process to Get Well and Advocate for Yourself
We've talked about what thyroid tests to do and its ranges, now it's time to understand the WHY. In this episode Dr. Rebecca walks you through the breakdown she has taught to thousands of women through the years that have worked with her because she knows how important it is to know what's going on in your body. She provides a comprehensive overview of how the thyroid gland functions and the intricacies of thyroid hormone regulation. She explains how the hypothalamus and pituitary gland regulate TSH to stimulate thyroid hormone production, and why optimal TSH levels are individual. Dr. Warren stresses the importance of testing T3, T4, reverse T3 and not relying solely on TSH to understand thyroid status. Even with normal lab results, symptoms must not be ignored. She emphasizes addressing overall health factors like sleep, stress and conversion issues to properly balance hormones long-term. This episode delivers a wealth of thyroid health knowledge that can empower listeners in their own healing journeys. NEXT STEPS: - Ready to work with me? DOORS ARE OPEN! Join my amazing community where I educate, equip, and empower you! You get discounts, resets, free courses and MORE! - Get your free optimal thyroid ebook: - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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What's the Deal with Pig Thyroid Hormone (Natural Desiccated Thyroid Hormone)?! And can it help you?
11/27/2023
What's the Deal with Pig Thyroid Hormone (Natural Desiccated Thyroid Hormone)?! And can it help you?
Losing her thyroid to cancer began Dr. Rebecca Warren's journey from deterioration to transformation. On this week's Thyroidless Life Podcast, she answers a listener question about desiccated pig thyroid. Unlike synthetic T4 medication, it contains both T4 and T3 hormones. For those unable to efficiently convert inactive T4 to active T3, desiccated thyroid may relieve lingering hypothyroid symptoms. However, getting the dosage right is key to avoid hyperthyroid side effects. Dr. Warren shares inspiring stories of clients who finally found relief by switching to natural desiccated thyroid and working with a doctor who listened. NEXT STEPS: - Ready to work with me? DOORS ARE OPEN! Join my amazing community where I educate, equip, and empower you! You get discounts, resets, free courses and MORE! - Get your free optimal thyroid ebook: - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Understanding the THYROID and SEX HORMONE connection!
11/20/2023
Understanding the THYROID and SEX HORMONE connection!
It can feel crazy when your hormones are off and you're being told that everything looks good on paper. Believe me, I know. My purpose with today's episode is to help you start to understand your sex hormones. Not only do thyroid hormones affect your sex hormones but your sex hormones can affect your thyroid hormone balance (and your ability to feel well!) I also go into the importance of tracking your fertility signs and how to start doing that today. (use code LadyCompUS+919 for $20 off) NEXT STEPS: - Ready to take your health to the next level? Learn more about my Thyroid Inner Circle Community. If my doors are open, you do NOT want to miss the opportunity to sign up! If doors are currently closed, join the wait list for the next opportunity to join: - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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The #1 Fasting Mistake That Can Destroy Your Thyroid Hormones
11/12/2023
The #1 Fasting Mistake That Can Destroy Your Thyroid Hormones
Fasting is all the rage (and righfully so), but Dr. Rebecca cautions that it can backfire especially for those that are having thyroid and hormone health dysregulations. Get the inside scoop on the biggest fasting mistake Dr. Rebecca sees being done over and over again that could secretly sabotage your hormones, and how to course correct. NEXT STEPS: - Ready to take your health to the next level? Learn more about my Thyroid Inner Circle Community. If my doors are open, you do NOT want to miss the opportunity to sign up! If doors are currently closed, join the wait list for the next opportunity to join: - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free . - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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How to FAST like a girl to balance hormones and heal the RIGHT way with Dr. Mindy Pelz
12/20/2022
How to FAST like a girl to balance hormones and heal the RIGHT way with Dr. Mindy Pelz
Ladies, you do not want to miss this episode! This will be one of the best introductions to understanding your hormones and the importance of working WITH Your hormones, In this episode of The Thyroidless Life podcast, I interview Dr. Mindy Pelz, a renowned Doctor of Chiropractic and Fasting expert. Dr. Mindy is on a mission to educate women about their bodies, and she provides so much insight in this interview with her research-backed understanding of female hormones, beneficial fasting, and how to reset your health! In this episode we will be discussing: How the body heals itself when fasting Why women should fast, eat, & exercise according to our hormonal cycles The benefits of following a fasting cycle to get the best results- a fast and feasting cycle. How to fast if you are not cycling A woman’s cycle also has different phases of energy. Your thyroid, endocrine system, & fasting TRACK YOUR CYCLE, GET TO KNOW YOUR HORMONES, FAST & FUEL FOR WELLNESS! Pre-order Dr. Mindy Pelz’s book, , which officially comes out Dec 27! It’s already the #1 bestseller on thyroid conditions on Amazon. NEXT STEPS: - Ready to take your health to the next level? Learn more about my Thyroid Inner Circle Community. If my doors are open, you do NOT want to miss the opportunity to sign up! If doors are currently closed, join the wait list for the next opportunity to join: - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free . - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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I Have Hypothyroidism, Where Do I Even Start? 6 Things I Would Make Sure To be Doing Right Away
10/17/2022
I Have Hypothyroidism, Where Do I Even Start? 6 Things I Would Make Sure To be Doing Right Away
It can be overwhelming figuring out where to begin if you have been diagnosed with low thyroid hormones or if you are being treated, but still don't feel well. In this episode I will be talking about what I would do (with everything I have learned the last 17 years) if I had to start my journey over again today. And how important it is to change our thinking about what health it and what it looks like to truly get well. NEXT STEPS: - Ready to take your health to the next level? Learn more about my Thyroid Inner Circle Community. If my doors are open, you do NOT want to miss the opportunity to sign up! If doors are currently closed, join the wait list for the next opportunity to join: - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free . - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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The Gallbladder, Thyroid Hormone, and Sex Hormone Connection
09/26/2022
The Gallbladder, Thyroid Hormone, and Sex Hormone Connection
There’s a major connection between the gallbladder and our hormones, and the fact that they’re so easily removed without properly understanding the underlying cause is problematic. We’re really missing a window to get down to some serious issues if we treated gallbladder issues as the tip of the iceberg. In this episode I discuss the connection between the two, where to start if you want to dig deeper, what to do if you don’t have a gallbladder, and what to do if you do have a gallbladder. Download my Gallbladder and Hormone Recap e-book . If you enjoyed today's episode make sure to subscribe and leave a review! Studies: Thyroid dysfunction, either hyper or hypothyroidism, promotes gallstone formation by different mechanisms The relationship between the thyroid gland and the liver Association between thyroid function and gallstone disease New insights into the molecular mechanisms underlying effects of estrogen on cholesterol gallstone formation NEXT STEPS: - Ready to take your health to the next level? Learn more about my Thyroid Inner Circle Community. If my doors are open, you do NOT want to miss the opportunity to sign up! If doors are currently closed, join the wait list for the next opportunity to join: - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free . - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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How to Find the Best Doctor to Work With
09/20/2022
How to Find the Best Doctor to Work With
In this episode I discuss what it looks like to find the right doctor. We live at a time where you have more resources available to you to get yourself well and to understand your body better but you must first understand that you are fully responsible for your health. Not only do your get to choose what your care looks like but you get to set the tone for what shared decision making looks like with your practitioner. I share my personal story of firing my own doctor when I was 20 years old and share what I’ve told my clients through the years, questions to ask, and how to prepare yourself. I know sometimes it can seem so discouraging to feel like you can’t find the right team but you can and I hope this helps encourage you in that process! If you enjoyed today's episode make sure to subscribe and leave a review! NEXT STEPS: - Ready to take your health to the next level? Learn more about my Thyroid Inner Circle Community. If my doors are open, you do NOT want to miss the opportunity to sign up! If doors are currently closed, join the wait list for the next opportunity to join: - Have you had a thyroidectomy? Join my - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free . - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs. Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests’ qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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LDN for Hashimoto's, Graves, Post-Thyroidectomy, COVID Long Haul, Inflammation, and More
08/23/2022
LDN for Hashimoto's, Graves, Post-Thyroidectomy, COVID Long Haul, Inflammation, and More
On this special episode I interview Dr. Stephen Wilson, PharmD from Solutions Pharmacy to talk about Low Dose Naltrexone. This is a medication that works to help balance the immune system and in turn help with problems related to inflammation. There are those that this medication helps tremendously and have reported improvements with things like pain, a decrease in thyroid dosage, helping with long haul COVID, decreasing thyroid antibodies just to name a few things. We cover: What is it? How does it work? What are some things that it can help with? How can it help specifically with thyroid disorders or post thyroidectomy? Why don’t many doctors work with it? Any side effects? How long does it take to work? How to ask you doctor for LDN? Resources from the Show: NEXT STEPS: - Ready to take your health to the next level? Learn more about my Thyroid Inner Circle Community. If my doors are open, you do NOT want to miss the opportunity to sign up! If doors are currently closed, join the wait list for the next opportunity to join: www.thyroidinnercircle.com - Get your free optimal thyroid ebook: - Have you had a thyroidectomy? Join my Healing After Thyroidectomy Facebook Group: - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free optimal thyroid e-book: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Healing After Thyroidectomy Q&A
08/10/2022
Healing After Thyroidectomy Q&A
This is for all those people that are living without a thyroid. I remember being so frustrated that most of the content about getting well never featured information for someone like, someone who was trying to heal post thyroidectomy. I decided to do a special Q&A from people that have experienced a thyroidectomy. I hope this helps you in your healing journey! Question in today's episode: After 25 years on levothyroxine and remaining mostly stable after RAI, why would my numbers just tank? I had to increase my dose by a huge amount. My endocrinologist tested me for everything under the sun. Nothing came up. Should doctors test your adrenal/cortisol? I've never had this done but wonder if I should. How, if at all, does pregnancy and childbearing differ when you don’t have a thyroid? Just hoping to have a better understanding of what to expect when the time comes. Are there any differences between treatments in USA vs. other countries? What is this talk about the hormone T2 ? Supposedly it can help with weight loss and have no negative affect on T4 or T3. Want to take your health to the next level? Here's where to start: Check out my Thyroid Inner Circle Membership: thyroidinnercircle.com Order your own tests, whether it's bloodwork or something deeper like cortisol testing you can check out options here: Get your free Optimal Thyroid Labs ebook: Have you had a thyroidectomy? If you enjoyed today's episode make sure to subscribe and leave a review! Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Thyroid Q&A Part TWO! Hashimoto's, Graves, and High Antibodies
08/10/2022
Thyroid Q&A Part TWO! Hashimoto's, Graves, and High Antibodies
Our first thyroid q&a was so popular I decided to come back and answer more of YOUR questions! Listen in as we go deep and focus on thyroid autoimmunity issues (like Hashimoto's and Grave's). Questions answered in today's episode: My tpo antibodies are a 10. When is it considered to be hashimotos? if you forget to take your medication do you take it once you've realized you forgotten or take a double dose the next day? I have Hashimoto's with my blood results showing TPO antibodies of 358IU/ml and Thyroid Globulin antibodies of 425 IU/ml do these levels indicate cancer ? My TSH was high, and I have high antibodies, where do I start? Make sure to subscribe, and leave a review if you enjoyed today's episode! NEXT STEPS: - Ready to take your health to the next level? Learn more about my Thyroid Inner Circle Community. If my doors are open, you do NOT want to miss the opportunity to sign up! If doors are currently closed, join the wait list for the next opportunity to join: www.thyroidinnercircle.com - Get your free optimal thyroid ebook: - Have you had a thyroidectomy? Join my Healing After Thyroidectomy Facebook Group: - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free optimal thyroid e-book: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Supporting yourself the right way when you're SICK to best support your hormone health.
07/13/2022
Supporting yourself the right way when you're SICK to best support your hormone health.
I'm back BACK! And this is a GOOD one. I am sharing what to do when you're sick. And I have a special guest, Dr. Nathan Warren (yep, my husband). When it comes to thyroid disorders, it is talked about like it's an issue only influencing the thyroid- but that is far from the truth. Whether its thyroid cancer or thyroid autoimmune disorders, it is a whole body issue. And how you take care of yourself when you're run down or stressed has a big affect on your body. So we want to share how to view those symptoms and what we do, including the supplements we take to support our body's ability to health. Show Links: Sir Mel Greaves: Register here to access supplements referenced in today's episode: and you will see the The Thyroidless Life Immune Protocol Order your own bloodwork: NEXT STEPS: - Ready to take your health to the next level? Learn more about my Thyroid Inner Circle Community. If my doors are open, you do NOT want to miss the opportunity to sign up! If doors are currently closed, join the wait list for the next opportunity to join: www.thyroidinnercircle.com - Get your free optimal thyroid ebook: - Have you had a thyroidectomy? Join my Healing After Thyroidectomy Facebook Group: - Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, navigate to the "Shared Protocols" tab. Here you will find not only my thyroid protocols, but several others to support optimal health: MY FAVORITE THYROID, HORMONE, AND ADRENAL TESTING: - Get your free optimal thyroid e-book: - Do you have hormonal imbalance? Whether you are cycling or in peri- or menopause, consider taking a deep dive into your sex hormones and their metabolites: - Do you suffer from adrenal fatigue? Check out the Cortisol Awakening Response (CAR) test for detailed insight into your cortisol and cortisol levels throughout the day: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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The FOUNDATION: You MUST do these things to start healing after thyroidectomy or to start your thyroid healing journey
06/28/2022
The FOUNDATION: You MUST do these things to start healing after thyroidectomy or to start your thyroid healing journey
I get asked all the time where do I start? This is where you start, with the foundations. All these things are free and you can start them TODAY. In this episode I discuss the importance of understanding what true healing and health looks like, the importance of the HPA axis when it comes to thyroid hormone balance, and why it's important to not forget the simple things that can have the biggest impact on our health. Show Links: Grounding Pads: Dry Brush, Trampoline, blue light blocking glasses: To order cortisol testing: Next steps: Want to take your thyroid healing journey further? Join my exclusive Thyroid Inner Circle! Get your free Optimal Thyroid Labs ebook: Have you had a thyroidectomy? Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, you will have access to both lists: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Myths, Misunderstandings, and Misconceptions about Thyroid Meds You MUST Know Pt. 1
06/17/2022
Myths, Misunderstandings, and Misconceptions about Thyroid Meds You MUST Know Pt. 1
Did you know that thyroid medication is in the top 4 most prescribed drug in America? I think it’s so important when looking at thyroid medication that we look at it for what it is, and what it is not- especially for those diagnosed with hypothyroidism. And for those that have had their thyroid removed, I cannot stress enough how important it is to understand how to use this necessary tool in a way that best optimizes your health as an individual. This episode I'm talking about some important things that need to be understood if you want to do more than just get by when it comes to utilizing thyroid meds (and things I wish I knew a decade and a half ago!) Next steps: Want to take your thyroid healing journey further? Join my exclusive Thyroid Inner Circle! Get your free Optimal Thyroid Labs ebook: Have you had a thyroidectomy? Join my free Healing After Thyroidectomy Facebook Group: Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, you will have access to both lists: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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