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Phoenix and Flame Podcast

Phoenix and Flame is about pushing through and transforming even when you feel like a pile of ash. Are you depressed, anxious, sad, angry, or hopeless and would like to feel content, peaceful, happy, confident, or victorious? This podcast will directly tackle these issues with snarky humor and visual examples for effective life application.

info_outline Is Therapy For You? 07/18/2021
info_outline Boundaries and Social Media 07/05/2021
info_outline Surviving Gaslighters and Manipulators 06/21/2021
info_outline People-Pleasing and the Sticky Rope 06/06/2021
info_outline When Your Loved One Is Mentally Ill 05/23/2021
info_outline What Is This "God" Thing, Anyway? 05/02/2021
info_outline The Intra-Family Feud 04/18/2021
info_outline Pink Elephants In the Room - the High Cost of Avoidance 04/04/2021
info_outline My Anxiety Is Eating Me Alive! 03/21/2021
info_outline Weathering the Storm: Resiliency, Grit, and Antifragility 03/08/2021
info_outline Getting Pulled Into the Past: Our Shame Response and the Impact of Unprocessed Trauma 02/22/2021
info_outline Seeds, Weeds, and Soil: How to Grow Good Things in Your Life 02/08/2021
info_outline Accepting Ourselves, Inside and Out 01/25/2021
info_outline Anxiety at Work 01/18/2021
info_outline Patreon Polka 01/18/2021
info_outline Patreon Polka 01/18/2021
info_outline Shampoo Lather and Staying in the "Now" 12/14/2020
info_outline What Does It Take To Be "Enough"? 11/22/2020
info_outline Manifestos, Applecarts, and Fear, Oh My! 09/07/2020
info_outline Pepperonis and Peace 07/14/2020
info_outline George Floyd Is One of Us 05/30/2020
info_outline Episode 9: COVID-19, The Sequel 05/25/2020
info_outline Candid Shot 2: COVID 19 04/23/2020
info_outline Episode 6: The Blame Game, Understanding Boundaries 04/09/2020
info_outline Episode 7: Bermuda Triangle, Finding your way out of frustrating relationships 04/09/2020
info_outline EPISODE 8: COVID HELP! 04/09/2020
info_outline Candid Shot 1: Hair (I’M THE CRYPT KEEPER),Comedy with Aging 03/10/2020
info_outline Episode 5: Beliefs and Pain 03/01/2020
info_outline Episode 4: Kids Driving The Car, Understanding Feelings and Boundaries 02/15/2020
info_outline Episode 3: I Have to Mow My Own Yard! More on Boundaries 02/01/2020