If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

HeyThere Friend! Welcome to the podcast! This show was created to be like a friend in your pocket. Join me as I tell my story and journey with me as I inspire others to live their best life!

A Travel Podcast for the reluctant Traveler.

My name is Casey Tenbarge and I will be talking about Life, Careers, and Hobbies. I will also on occasion interview friend and colleagues.

Kick start your day with a dose of happy vibes! Listen to a personal talk, life experience, various conversations , gratitude and about life in general. :)

One softie and one tenderboi just chilling and talking about everyday events, and life. Go check out our Patreon Page and donate and listen there as well. patreon.com/softandtender

Every episode, we take a big topic and figure if it overall good for the world or bad for the world, how has it improve the world or has it worsen the world.

The Natural Sponge and Friends Podcast was created and is hosted by JC 'Sponge' Helsabeck. 'Sponge' brings in many guests with vastly different back grounds to discuss Life, Sports, Love and much much more!

Weekly trivia to give you something to think about in the car, at the lunch table, or around the house

Live, Love, Learn & Play the Ukulele. The Tiki Nation Ukulele podcast is for aspiring ukulele players and ukulele aficionados who want to become better players, better people and build better ukulele communities. Hosted By KEV (K.Rones) Ukulele Success Coach

The show that helps you be a better visitor to Japan! With tips on how to behave, cultural insights and scavenger hunt challenges, Japan for Beginners is your first step to ticking off your itinerary without ticking off the locals.

A fun, inspirational, informative and sometimes off the wall podcast about almost anything.