Herzlich Willkommen zum Podcast "Gedanken Achten Leben". Schön dass du hier bist. Du suchst einen Podcast für deine mentale Gesundheit und Persönlichkeitsentwicklung? Dann bist du hier richtig! Als psychologischer Coach (B.Sc. Psychologie) widme ich mich Themen, die vielleicht auch dich beschäftigen. Ich möchte dich abholen, dich begleiten und dich unterstützen. Aus der positiven Psychologie sowie weiteren Coachingmethoden gebe ich dir Werkzeuge an die Hand, die dich unterstützen und die du gut in den Alltag integrieren kannst. Achtsamkeit, Resilienz - die psychische Widerstandskraft - sowie Stressmanagement findet in diesem Podcast seinen Platz. Mit meinen Gästen teile ich wertvolle Erkenntnisse aus ihrem Bereich und bestimmt kannst du etwas für dich mitnehmen. Wenn du keine Folge verpassen möchtest, dann abonniere diesen Podcast einfach und schreibe gern deinen Kommentar per E-Mail oder als Rezension auf iTunes... was hast du für dich mitgenommen und was wünscht du dir noch mehr? Deine Bewertung hilft mir, Themen auszuwählen, die dich interessieren... Du erhältst kostenfrei Anregungen und Tools, die du für dich nutzen kannst und ich freue mich, wenn es dir gut tut. Du hast hier die Gelegenheit, mich zu hören und dich inspirieren zu lassen vielleicht das ein oder andere in deinen Alltag zu integrieren. Hat dir dieser Podcast gefallen? Dann abonniere ihn gerne und teile ihn mit Menschen, die etwas für sich und ihre mentale Gesundheit tun möchten. Bitte bewerte diesen Podcast bei iTunes https://podcasts.apple.com/de/podcast/gedanken-achten-leben/id1515134466 und/oder schreibe eine Rezension. Mit deiner positiven Bewertung sorgst du dafür, dass dieser Podcast auch anderen Menschen angezeigt wird. Danke Danke Danke! Möchtest du mit mir in Kontakt treten oder brennt dir ein bestimmtes Thema auf der Seele? Dann schreibe mir gern und verlinke dich mit mir. mail@bendik-psychologie.de Linkedin https://www.linkedin.com/in/jolanthe-maria-bendik-ba74501b5/ Instagram https://www.instagram.com/jolanthemariabendik/ Facebook https://www.facebook.com/bendikpsychologie/ Auf meiner homepage https://bendik-psychologie.de/ erfährst du mehr über mich. Manchmal sind es nur Kleinigkeiten, die so viel Großes bewirken können… Ich freue mich auf dich und wünsche dir nur das Beste. Pass auf dich auf und alles Liebe deine Jolanthe

The Temple of Surf is a living archive of surf culture. Aloha Everyone and welcome to a new episode of The Temple of Surf - The Podcast. We will give you full access to the best surfers, skaters, shapers, surfboards collectors, shop owners in the world!  Discover with us their stories, their greatest successes, amazing behind the scenes and much more!

Raising Healthy Mothers is a podcast for busy, exhausted mums navigating the early years of motherhood. Whether you're pregnant, newly postpartum, or raising young children, this is your space for practical tips, expert insights, and real talk on making healthy choices without overwhelm. Motherhood is relentless, and postpartum depletion, exhaustion, and burnout are real. I know how hard it is to prioritise yourself when you’re constantly meeting everyone else’s needs. This podcast is here to support you with simple, realistic strategies so you can regain your energy, feel in control, and enjoy motherhood more. Each week, I dive into topics that matter to mums’ health and wellbeing, from nutrition and self-care to managing stress and rebuilding your energy, with expert guests and honest conversations.

Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If you struggle with: ✔ Overanalyzing everything and second-guessing yourself ✔ Feeling stuck in busyness but unsure how to slow down ✔ Putting immense pressure on yourself to always do more ✔ Trouble relaxing, switching off, or setting boundaries ✔ Self-doubt, imposter syndrome, and fear of failure Then you’re in the right place. Each bite-sized, evidence-based episode is designed to help you manage anxiety, improve focus and performance, communicate more confidently, and build the inner calm you crave. New episodes every Wednesday. Hit follow and start breaking free from the anxiety-driven cycle today.

Welcome to my The Heart of Yoga Podcast. Darshini Shah is a yoga educator, practitioner, and a student of Yoga for over 25 years, and divides her time between India and America. She began her journey of Yoga in India at age 5, which was passed down generationally, from her paternal grandfather, Dadaji, and her mother. She learned in the same yogic ashrams as them, through paramparas or lineages in India. She holds Gratitude towards the teachers, lineages, and years of study. Her intention is to change the way we view Yoga, and with this Podcast, she wants to start new conversations about Yoga in our contemporary lives, one that connects the timeless teachings to our everyday lives that is authentic. Her hope is that you are living Yoga through Purnatvam, which is our wholeness and fullness. It is the highest and truest expression of your Spirit. You will be inspired, you will be moved, and you will gain insight and knowledge personally and for us to be together as a community. I am grateful for you being here and thank you for your presence. All you need to do to get started is to subscribe to the podcast, and also my newsletter, which is a companion piece and can be found on my Instagram page: @yogawithdarshinishah Many Blessings.

This is a highly intuitive session, otherwise known as channeling with Laurie Wheeler, as she is guided to share information from the collection of entities, whom call themselves The Emissaries of Light. This individual part in this particular stream of consciousness is called by name Megalythicon. They bring important information for humanity to learn and to be filled with light and love – helping humanity to move into the 4th and 5th dimensions. This consciousness communicates through telepathy and sacred geometric symbols known as Codes of Light – the universal language of the cosmos, which are high frequency messages. These are vibrations and each is a complete language (so to speak as we would understand) and foundational to the Universe. These symbols provide understanding and help us to remember who we are and where we’re from – as a unified One. This is a Council of Light watching over the Universe and offering guidance in our galaxy, emanating from the upper quadrant of our galactic grid. It is white light and all of these entities are one but with many tasks, covering many places, while remaining a whole. They are without form and can assume whatever form is needed in order to help – Megalythicon comes in crystalline form of the Earth, it can release and absorb energy, and expand and contract according to what is needed. When it first revealed itself, it was in the form of a megalythic stone structure. It is here to elevate the Earths energy, to help explore emotions of humanity – while providing healing to all that desire it.

Stafftalk – Insights aus dem echten Sportalltag. Host Philipp Glawe spricht mit Expert:innen, Athlet:innen und Coaches über Performance, Prävention und Mindset – und darüber, wie Physiotherapie, Athletiktraining und Kommunikation im Profisport ineinandergreifen. Doch Stafftalk geht weiter als der klassische Blick in die Kabine: Hier kommen auch Ärzt:innen, Psycholog:innen, Sportwissenschaftler:innen und andere Fachleute zu Wort, die den Sport aus ihrer Perspektive prägen. Ob hinter den Kulissen eines Bundesligateams, in der Reha nach Verletzungen oder bei der Arbeit mit Nachwuchsathlet:innen – Stafftalk zeigt, wie moderne Sportbetreuung wirklich funktioniert. Echt, nahbar und mit einem klaren Ziel: Wissen teilen, das bewegt. Patreon: https://www.patreon.com/user?u=51078735

Have you ever wondered what it really takes to be relentless in the midst of a life crisis? If you are a caregiver, a stroke, diabetes, heart attack/CVD survivor, health provider or on a health and wellbeing journey, then you are in the right place. At the American Heart Association our mission is to be a relentless force for a world of longer, healthier lives. For nearly 100 years, we've been fighting heart disease and stroke, striving to save and improve lives. Here, we will engage in series-driven stories, science and solutions-based conversations with experts, leaders, influencer’s and survivors that dive deeper and break down barriers about leadership in the midst of crisis, racial disparities, emotional and physical healing, and life-changing wellness habits. These are the stories of the Relentless...

Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped thousands of people on their path to long term recovery. I started this show because there is so much misinformation about addiction treatment, mental illness, and addiction recovery in general. There is much more to recovery than just going to inpatient treatment, seeing a therapist, and going to 12 step meetings. Those things are important and AA saved my life. However, to find long term recovery and live happy, joyous and free, there is a lot more to it than just stopping the drinking, stopping the drugs, or stopping any addictive behavior. Sobriety and recovery can and should be fun. That’s not to say that the recovery process is going to be easy and it’s not to say that there won’t be difficult times ahead. However, to live the life that you deserve and for it to be exciting and fun you need new lifestyle habits. New healthy lifestyle habits that promote your mental, spiritual, and physical health. That my friends will lead you to living a KICK ASS SOBER LIFE! Visit CamelbackRecovery.com to learn more about recovery coaching, sober living, and your next step to freedom and happiness.

Fat Loss & Mindset Podcast Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey! Instagram @lisamariesheehy

RHOMAS Men's Weight Loss Team Podcast is for anyone who is serious about improving their wholistic performance in their weight loss, muscle building and fitness goals for their overall health.

Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed