Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!! They live by the principle that there is no such thing as balance, it’s called LIVING LIFE! Be prepared to hear about everything from health and fitness to their favorite beer and cocktails! No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are! Hold on friends, it’s going to be a wild ride!

Health equity, mental health, and quality of care are key issues facing those in the greater Pittsburgh region. But where do employers fit in the solution? Join The Pittsburgh Business Group on Health's new podcast, It's All Your Business, as they explore these focus areas and more... and how we can understand our community by understanding our employees. Produced by Postindustrial Media.

The ultimate podcast for anyone ready to start running, build consistency, and cross the finish line of their first 5K. The goal? To help you become a confident runner and discover the joy of running. Whether you are completely new to the sport or returning after a long break, this show is your virtual running coach and your guide to fitness, adventure, and fun. If you’ve ever wondered: How do I breathe correctly? Why am I so out of breath? How often should I run? Is it okay to walk? What if I’m slow? Where do I start? Do I need special shoes? What is proper running form? — you’re in the right place. Coach Debbie Voiles provides practical running tips for beginners that take the guesswork out of getting started. You’ll learn how to find an easy running pace and understand how to approach running for weight loss. You’ll discover the starting point that’s right for you, how to build consistency, and how to prevent running injuries like shin splints and knee pain. Most importantly, you’ll create the daily running habit and start to thrive in the running community, looking forward to every run. Whether your goal is to finish your first 5K, get healthier, or simply discover something you love doing, Beginner Runner is here to help you become a runner.

The Temple of Surf is a living archive of surf culture. Aloha Everyone and welcome to a new episode of The Temple of Surf - The Podcast. We will give you full access to the best surfers, skaters, shapers, surfboards collectors, shop owners in the world!  Discover with us their stories, their greatest successes, amazing behind the scenes and much more!

Gut Aufgestellt — der Podcast für Menschen im Liminalraum. Ich bin Sophie Mulla, Die Aufstellerin. Ich begleite Menschen in Übergängen: wenn das Alte nicht mehr trägt und das Neue noch keine Form hat. In diesem Podcast spreche ich über den Liminalraum, in dem sich Identität neu sortiert, und über die Arbeit, die dort möglich wird. Über systemische Aufstellung und Familienaufstellung. Über die Fragen, die sich zeigen, wenn Identität sich verändert. Klar, mitfühlend und unbewertend. Gut Aufgestellt ist für dich, wenn du spürst, dass Themen tiefer liegen als Symptome. Wenn du dich nicht reparieren willst, sondern verstehen möchtest, was in deinem System wirkt. Du findest hier: - leicht verständliche Einblicke in systemische Aufstellungsarbeit - Reflexionen zu Familie, Beziehungen, Loyalitäten und innerer Ordnung - Gedanken zu Identität, Übergängen und dem Raum dazwischen - Praxisbeispiele, anonymisiert und verdichtet - Impulse, die dich ausrichten Dieser Podcast ist keine Anleitung zur Selbstoptimierung, er ist eine Einladung zur Wahrnehmung. Systemisch fundiert und ohne Esoterik. Bei mir zählt Präsenz statt Methode. Sonne im Herzen, deine Sophie Mehr über meine Arbeit: sophiemulla.com Instagram: @die_aufstellerin.sophie.mulla Zum Newsletter: www.sophiemulla.com/newsletter

Fat Loss & Mindset Podcast Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey! Instagram @lisamariesheehy

RHOMAS Men's Weight Loss Team Podcast is for anyone who is serious about improving their wholistic performance in their weight loss, muscle building and fitness goals for their overall health.

Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If you struggle with: ✔ Overanalyzing everything and second-guessing yourself ✔ Feeling stuck in busyness but unsure how to slow down ✔ Putting immense pressure on yourself to always do more ✔ Trouble relaxing, switching off, or setting boundaries ✔ Self-doubt, imposter syndrome, and fear of failure Then you’re in the right place. Each bite-sized, evidence-based episode is designed to help you manage anxiety, improve focus and performance, communicate more confidently, and build the inner calm you crave. New episodes every Wednesday. Hit follow and start breaking free from the anxiety-driven cycle today.

Raising Healthy Mothers is a podcast for busy, exhausted mums navigating the early years of motherhood. Whether you're pregnant, newly postpartum, or raising young children, this is your space for practical tips, expert insights, and real talk on making healthy choices without overwhelm. Motherhood is relentless, and postpartum depletion, exhaustion, and burnout are real. I know how hard it is to prioritise yourself when you’re constantly meeting everyone else’s needs. This podcast is here to support you with simple, realistic strategies so you can regain your energy, feel in control, and enjoy motherhood more. Each week, I dive into topics that matter to mums’ health and wellbeing, from nutrition and self-care to managing stress and rebuilding your energy, with expert guests and honest conversations.

It is our sincere hope that however cancer may be impacting you or your loved ones, that you will find the Cancer Interviews podcast and our interviews with amazing cancer survivors, caregivers, oncology professionals and others, helpful, informative and encouraging! Our guests share their stories with things like chemotherapy, radiation therapy, surgery, stem cell transplants, bone marrow transplants, the emotional ups and downs of being a cancer patient, being a caregiver for a loved one fighting cancer, as well as cancer nutrition and allow them an opportunity to tell us about their life before, during and after their cancer journey. We do not provide medical advice on this podcast. Please remember, you are not alone and we invite you to be a part of our team, where together, everyone achieves more! We are sharing the journey together and we wish you the very best possible outcome, with your cancer journey!

The Parkinson’s Experience is a podcast hosted by a Person with Parkinson’s (PWP) and based on her daily experiences. Listen in on her journey living with the disease and how she lives her best life with humor, generosity, empathy and knowledge. Her conversations with experts and patients like you are fascinating and authentic. They cover relevant topics from DBS (Deep Brain Stimulation) to exercise to diet to medications to much more difficult subjects like personal relationships. Of the few podcasts available on this topic, don’t skip this one from the viewpoint of a patient. Thank you to my sponsor – Boston Scientific, the maker of Vercise Genus, a Deep Brain Stimulation or DBS system. To learn more about Parkinson's treatment options, please visit DBSandMe.com

In this series, we look at emerging topics in the field of rheumatology from various experts. These perspectives may be related to the diagnosis and treatment of rheumatic diseases, current guidelines, practice management, patient care, and much more. Rheum Advisor on Air is the official podcast of Rheumatology Advisor, a leading publication founded by the Haymarket Medical Network.