Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If you struggle with: ✔ Overanalyzing everything and second-guessing yourself ✔ Feeling stuck in busyness but unsure how to slow down ✔ Putting immense pressure on yourself to always do more ✔ Trouble relaxing, switching off, or setting boundaries ✔ Self-doubt, imposter syndrome, and fear of failure Then you’re in the right place. Each bite-sized, evidence-based episode is designed to help you manage anxiety, improve focus and performance, communicate more confidently, and build the inner calm you crave. New episodes every Wednesday. Hit follow and start breaking free from the anxiety-driven cycle today.

Fat Loss & Mindset Podcast Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey! Instagram @lisamariesheehy

Weekly conversations with women sharing their home birth stories in hopes of changing the current narrative around birth culture.

This is a highly intuitive session, otherwise known as channeling with Laurie Wheeler, as she is guided to share information from the collection of entities, whom call themselves The Emissaries of Light. This individual part in this particular stream of consciousness is called by name Megalythicon. They bring important information for humanity to learn and to be filled with light and love – helping humanity to move into the 4th and 5th dimensions. This consciousness communicates through telepathy and sacred geometric symbols known as Codes of Light – the universal language of the cosmos, which are high frequency messages. These are vibrations and each is a complete language (so to speak as we would understand) and foundational to the Universe. These symbols provide understanding and help us to remember who we are and where we’re from – as a unified One. This is a Council of Light watching over the Universe and offering guidance in our galaxy, emanating from the upper quadrant of our galactic grid. It is white light and all of these entities are one but with many tasks, covering many places, while remaining a whole. They are without form and can assume whatever form is needed in order to help – Megalythicon comes in crystalline form of the Earth, it can release and absorb energy, and expand and contract according to what is needed. When it first revealed itself, it was in the form of a megalythic stone structure. It is here to elevate the Earths energy, to help explore emotions of humanity – while providing healing to all that desire it.

Turf Talk Podcast explores the various approaches we can take to be more health conscious and intentional on and off the playing field. We dive into existing and emerging practices related to holistic health, positive psychologically, and performance-based training. We also discuss the latest trends and best practices regarding nutrition, human connection, and how we can continue maintain our overall wellness. David Loman graduated top of his class in Nutrition & Sports Science from NC State. He specialized in sports rehab after college before making a transition into the fitness industry in 2017 @ LifeTime Fitness. Before the pandemic hit, he was top 1% in the company for Personal Training & Nutrition revenue before making a transition into his own company summer of 2020. Today, David works with 50% student athletes & 50% "wellness clients" between 35-65, mainly focusing on injury prevention, athletic performance, flexibility, and body composition. Justin Ervin is co-founder and Executive Director of Habitual Roots. Through Habitual Roots, Justin supports others through program development that help build positive habits of self-care using mindfulness and emotional intelligence. He has spent 6+ years managing projects within the financial, nuclear, startup, and servicing industries. Today, Justin empowers individuals looking to improve their mental and emotional wellness as a habit and integration coach. Justin was selected as a Top 30 under 30 Future Business Leader in Charlotte, NC in 2020, and is a credentialed life coach by the International Coaching Federation.

Welcome to HYPE'd Up!, hosted by Noah C. Banks, NYC health coach, Youtube creator, and brand marketer. On this podcast, you will hear his best tips and strategies on improving your health, productivity and most importantly your happiness. This will be through him sharing his personal experiences and also the inspiring stories of his guests that he his has connected with over the years. Consider this your weekly "pick me up"! Get exited for today’s episode because you’re about to be, HYPED UP!

A wellness podcast for women that's all about body confidence, mental health and intuitive eating. Start feeling good...strip away the rules! www.feelgoodnakd.com *New episodes every Tuesday* On this podcast we celebrate your body, calm your mind and inspire you to live life boldly. Feeling good nakd is about more than fitness or nutrition. It's a mindset that embraces who you are AND who you can become by treating yourself and your body well. Learn how to stop chasing size and start embracing behaviors and mindsets that make you POWERFUL! ⁣ Get NON-DIET wellness advice from Certified Nutritionist & Behavior Change Specialist, Chardét Ryel and special guests for every area of well-being and confidence. ⁣ Each week, Chardét explores psychology, life lessons and conversations with wellness professionals and female leaders from around the world. ⁣ Join our feel good conversations! www.feelgoodnakd.com

Welcome to Being MissUnderstood, a too-real podcast tackling the often MissUnderstood impacts of our lives. Join us as we consistently produce content that will help bridge gaps between you and the health outcomes you deserve. Host: Aunty Ky

Join life and mindset coach Kari Owens Keith of karkeith.com , every week to invest in knowing your soul. Kari teaches soulful and practical ways to move through fear, negative self-talk, and life challenges to live more in alignment and fulfillment with your soul. In these weekly episodes, you will learn mindset techniques, heart-opening stories from Kari and inspiring interviews from thought leaders and experts who have transformed their own lives through soul discovery. The Soul Power podcast will guide you into knowing your soul, empowering your true self, and helping you make mindset shifts to change the way you feel about yourself and your life. Kari has coached hundreds of women to their own authentic voice and helped them step into grounded confidence. Kari is taking everything she knows to fill each episode with guidance to help inspire, transform your mind, and help you to awaken to your highest potential. Ready to know your soul? The Soul Power Podcast is for you.

Stafftalk – Insights aus dem echten Sportalltag. Host Philipp Glawe spricht mit Expert:innen, Athlet:innen und Coaches über Performance, Prävention und Mindset – und darüber, wie Physiotherapie, Athletiktraining und Kommunikation im Profisport ineinandergreifen. Doch Stafftalk geht weiter als der klassische Blick in die Kabine: Hier kommen auch Ärzt:innen, Psycholog:innen, Sportwissenschaftler:innen und andere Fachleute zu Wort, die den Sport aus ihrer Perspektive prägen. Ob hinter den Kulissen eines Bundesligateams, in der Reha nach Verletzungen oder bei der Arbeit mit Nachwuchsathlet:innen – Stafftalk zeigt, wie moderne Sportbetreuung wirklich funktioniert. Echt, nahbar und mit einem klaren Ziel: Wissen teilen, das bewegt. Patreon: https://www.patreon.com/user?u=51078735

The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well. Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook & Instagram @studio21pilatesyoga Maricarmen runs a private PT studio and an online Pre & Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook & Instagram @thephbplan

Higher Love Deine Seelenentwicklung. Deine Seelenberufung. Dein Seelenaufstieg. Dein Podcast. Schön, dass Du den Weg zu mir gefunden hast. Ich bin Britta Trachsel, Diplom-Psychologin, Seelen-Berufungscoach, mediale Begleiterin und Magnet für Menschen mit Visionen. Mit dem Podcast möchte ich dich und deine Seele berühren! Lass uns gemeinsam Deine Spiritualität und Deine Berufung entdecken. Sei Teil der Transformationsreise, die unsere Welt wieder zu mher Einheit bringt. Die „alte Welt“ der Dualität (3D) wird verwandelt und wir befinden uns in diesem Übergang hin zur „neuen Welt“ (5D), in der bedingungslose Liebe, Friede, Freiheit und Wahrheit herrschen. Mit Deiner Seele kannst Du Dich jetzt schon auf „Higher Love“ einschwingen und ich helfe Dir dabei. Abonniere meinen Podcast und erhalte jede Woche berührende und inspirierende Inhalte, transformative Meditationen und kraftvolle Energie- Momente. Lerne von anderen spirituellen Lehrern in inspirierenden Interviews mit Tiefenwirkung. Erfahre, wie andere ihren Sinn, ihr Warum und ihre Berufung gefunden haben. Erlebe wie sich Deine Seele entfaltet, Du Dich mit Deinem höheren Selbst verbindest, sich Deine Intuition stärkt und Du immer befreiter Deinen Weg gehst. Möchtest Du noch mehr Higher Love? Dann abonniere meinen Newsletter und folge mir auf Instagram und LinkedIn Hast Du einen speziellen Themenwunsch, den ich in Higher Love besprechen soll? Dann schreibe mir gern auf Instagram. Möchtest Du noch mehr Higher Love? Dann abonniere meinen Newsletter und folge mir auf Instagram und LinkedIn. Wir hören uns Deine Britta www.britta-trachsel.de