Health & Fitness Category
SMILE AND SHINE PODCAST
Hallo und schön, dass du da bist! Mit „Smile & Shine“ möchte ich dich auf den Weg zu gesunden, starken Zähnen und zu mehr Achtsamkeit im Alltag verhelfen. Viele Menschen vergessen dabei, dass Zähne eine große und wichtige Rolle in unserem Leben einnehmen. Dabei kann unser Mund Stressauslöser Nummer eins sein. In diesem Podcast erfährst du, wie du dein inneres Strahlen und deine Zahngesundheit zurückerobern kannst. Ich möchte dich inspirieren, über den Tellerrand schauen lassen, zum Nachdenken anregen und dich in die Lage versetzen, selbst für deine eigene Gesundheit gut zu sorgen, in dem du Körper, Geist & Seele immer wieder in Balance bringst. Lass uns wieder anfangen, Verantwortung für unseren Körper und unsere eigene Gesundheit zu übernehmen! It’s time to SMILE & SHINE!
SMFM'S PODCAST SERIES
Welcome to the SMFM Podcast Series! The SMFM podcast will include an array of topics that touch the MFM world including Congenital Heart Disease, Mental Illness, 3D Ultrasound, preventing Burnout and more. New episodes are released monthly. If you would like to submit a discussion topic, leave a comment, or are interested in being a guest on the podcast, please contact Gabbie Taylor at firstname.lastname@example.org.
There’s a lot for women to feel worried and anxious about, if you’re paying attention to the world today. I’ve learned that when we explore our worries and stress with curiosity and compassion, we get to know ourselves in new ways and can tap into our most genuine self. What if you could allow yourself to be a woman worrier and a woman warrior? Someone who is strong, capable and resilient, come what may. You worry. I worry. We all do…. We all find ways of avoiding, pushing away or ignoring the anxiety—busyness, exercise, shopping, bingeing shows or videos, scrolling social media, eating, alcohol, drugs… Unfortunately, avoiding the anxious, worried feelings usually leaves us feeling more anxious and stressed. Battling with your worries can make sleep difficult, can make it hard to feel fully present, grounded and really hard to focus on tasks. The struggle keeps you from trusting your inner wisdom and intuition and leaves you feeling like you’re not fully living your life. I know, I’ve been there. I’m Elizabeth Cush and I’m a licensed clinical professional counselor in Annapolis, MD, and I’m the creator and host of the Woman Worriers podcast. I’ve struggled with anxiety and worry most of my life. I didn’t always know what it was, but I often felt as if I was missing something inside that others had. There was a void. I worked hard to meet other’s needs and feel connected, but I never felt truly seen and heard. Over the last 15 years I’ve learned to work with the anxiety when it shows up, to trust my inner wisdom, and to speak up and be heard. I want to help you build a caring, compassionate relationship with your anxiety and unleash the warrior within. It’s time to stop battling against yourself and start using your power to meet the challenges of everyday with energy, purpose, and bravery.
Sustainability Now is engaged in the exploration and proliferation of cutting edge sustainable technologies that solve planetary problems related to food, energy, housing, water, waste, health, economics and consciousness. http://www.sustainabilitynow.global with Host Mira Rubin
SEX TALK PODCAST
Sex Talk is a podcast starting an honest conversation about sex. Presented by Adele Roberts and Hilary Ineomo-Marcus, the series will cover a wide range of sex-related subjects, such as Sexual Health, HIV, Dating, Sex Addiction, Sexuality and Religion, Sex and Alcohol and Sex Work. The podcast will feature various guests, from Sexual Health specialists, Sexperts, Volunteers, Charity Staff, and people with lived experience sharing their own sex stories. Sex Talk. Real Stories. Real Issues.
WEIGHT LOSS FOR FOODIES PODCAST | DITCH THE DIET AND LOSE...
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? This podcast is for foodies who have tried just about every diet there is and are afraid they love food too much to lose weight. You'll learn how to eat the way naturally thin people do so you can enjoy the foods you love while losing your desire to overeat along with your excess weight. We focus on skills for ending emotional eating and learning how to eat mindfully and in tune with your body's signals and needs. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at ShariBroder.com/podcast-2
EVERYDAY RUNNING LEGENDS
The perfect podcast for your run. Brodie Sharpe interviews everyday runners who have motivational running stories designed to inspire every runner. Get a boost of inspiration listening to a wide range of runners whether it's training for their first marathon, completing their 100th ultra-marathon or even training for their first parkrun. Pick up running tips along the way. Learn about the mental challenges of running, overcoming running injuries, running for weight loss, running faster, running further, running happier!
Transform your future to change yor present. This channel is about the transformation of the internal reality of people (inner world) as to develop and sustain conditions for a change in their lives. Follow the ideas of each chapter to transform the horizon of your everyday landscape.
STæRK & SMERTEFRI
Stærk & Smertefri er podcasten for dig, som vil lære mere om styrketræning, smerte, kost og sundhed på en nuanceret måde uden magiske bullshit-løfter. Jacob Beermann fra Maxer.dk er din vært og guider dig igennem junglen af misinformation på en letforståelig måde, når han giver dig konkrete tips, overblik over videnskaben og overvejelser om hvorfor vi gør som vi gør.