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Health & Fitness Category

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Health Coach 4 Women
HEALTH COACH 4 WOMEN
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Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing.

The Feel Good Nakd Podcast for Women
THE FEEL GOOD NAKD PODCAST FOR WOMEN
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A wellness podcast for women that's all about body confidence, mental health and intuitive eating. Start feeling good...strip away the rules! www.feelgoodnakd.com *New episodes every Tuesday* On this podcast we celebrate your body, calm your mind and inspire you to live life boldly. Feeling good nakd is about more than fitness or nutrition. It's a mindset that embraces who you are AND who you can become by treating yourself and your body well. Learn how to stop chasing size and start embracing behaviors and mindsets that make you POWERFUL! ⁣ Get NON-DIET wellness advice from Certified Nutritionist & Behavior Change Specialist, Chardét Ryel and special guests for every area of well-being and confidence. ⁣ Each week, Chardét explores psychology, life lessons and conversations with wellness professionals and female leaders from around the world. ⁣ Join our feel good conversations! www.feelgoodnakd.com

HYPE'd Up!
HYPE'D UP!
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Welcome to HYPE'd Up!, hosted by Noah C. Banks, NYC health coach, Youtube creator, and brand marketer. On this podcast, you will hear his best tips and strategies on improving your health, productivity and most importantly your happiness. This will be through him sharing his personal experiences and also the inspiring stories of his guests that he his has connected with over the years. Consider this your weekly "pick me up"! Get exited for today’s episode because you’re about to be, HYPED UP!

Soul Power Podcast
SOUL POWER PODCAST
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Join life and mindset coach Kari Owens Keith of karkeith.com , every week to invest in knowing your soul. Kari teaches soulful and practical ways to move through fear, negative self-talk, and life challenges to live more in alignment and fulfillment with your soul. In these weekly episodes, you will learn mindset techniques, heart-opening stories from Kari and inspiring interviews from thought leaders and experts who have transformed their own lives through soul discovery. The Soul Power podcast will guide you into knowing your soul, empowering your true self, and helping you make mindset shifts to change the way you feel about yourself and your life. Kari has coached hundreds of women to their own authentic voice and helped them step into grounded confidence. Kari is taking everything she knows to fill each episode with guidance to help inspire, transform your mind, and help you to awaken to your highest potential. Ready to know your soul? The Soul Power Podcast is for you.

Being MissUnderstood
BEING MISSUNDERSTOOD
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Welcome to Being MissUnderstood, a too-real podcast tackling the often MissUnderstood impacts of our lives. Join us as we consistently produce content that will help bridge gaps between you and the health outcomes you deserve. Host: Aunty Ky

Turf Talk w Loman Health
TURF TALK W LOMAN HEALTH
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Turf Talk Podcast explores the various approaches we can take to be more health conscious and intentional on and off the playing field. We dive into existing and emerging practices related to holistic health, positive psychologically, and performance-based training. We also discuss the latest trends and best practices regarding nutrition, human connection, and how we can continue maintain our overall wellness. David Loman graduated top of his class in Nutrition & Sports Science from NC State. He specialized in sports rehab after college before making a transition into the fitness industry in 2017 @ LifeTime Fitness. Before the pandemic hit, he was top 1% in the company for Personal Training & Nutrition revenue before making a transition into his own company summer of 2020. Today, David works with 50% student athletes & 50% "wellness clients" between 35-65, mainly focusing on injury prevention, athletic performance, flexibility, and body composition. Justin Ervin is co-founder and Executive Director of Habitual Roots. Through Habitual Roots, Justin supports others through program development that help build positive habits of self-care using mindfulness and emotional intelligence. He has spent 6+ years managing projects within the financial, nuclear, startup, and servicing industries. Today, Justin empowers individuals looking to improve their mental and emotional wellness as a habit and integration coach. Justin was selected as a Top 30 under 30 Future Business Leader in Charlotte, NC in 2020, and is a credentialed life coach by the International Coaching Federation.

Calmly Coping
CALMLY COPING
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If you struggle with: ✔ Overanalyzing everything and second-guessing yourself ✔ Feeling stuck in busyness but unsure how to slow down ✔ Putting immense pressure on yourself to always do more ✔ Trouble relaxing, switching off, or setting boundaries ✔ Self-doubt, imposter syndrome, and fear of failure Then you’re in the right place. Each bite-sized, evidence-based episode is designed to help you manage anxiety, improve focus and performance, communicate more confidently, and build the inner calm you crave. New episodes every Wednesday. Hit follow and start breaking free from the anxiety-driven cycle today.

Raising Healthy Mothers
RAISING HEALTHY MOTHERS
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Raising Healthy Mothers is a podcast for busy, exhausted mums navigating the early years of motherhood. Whether you're pregnant, newly postpartum, or raising young children, this is your space for practical tips, expert insights, and real talk on making healthy choices without overwhelm. Motherhood is relentless, and postpartum depletion, exhaustion, and burnout are real. I know how hard it is to prioritise yourself when you’re constantly meeting everyone else’s needs. This podcast is here to support you with simple, realistic strategies so you can regain your energy, feel in control, and enjoy motherhood more. Each week, I dive into topics that matter to mums’ health and wellbeing, from nutrition and self-care to managing stress and rebuilding your energy, with expert guests and honest conversations.

It's All Your Business
IT'S ALL YOUR BUSINESS
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Health equity, mental health, and quality of care are key issues facing those in the greater Pittsburgh region. But where do employers fit in the solution? Join The Pittsburgh Business Group on Health's new podcast, It's All Your Business, as they explore these focus areas and more... and how we can understand our community by understanding our employees. Produced by Postindustrial Media.

Beginner Runner
BEGINNER RUNNER
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The ultimate podcast for anyone ready to start running, build consistency, and cross the finish line of their first 5K. The goal? To help you become a confident runner and discover the joy of running. Whether you are completely new to the sport or returning after a long break, this show is your virtual running coach and your guide to fitness, adventure, and fun. If you’ve ever wondered: How do I breathe correctly? Why am I so out of breath? How often should I run? Is it okay to walk? What if I’m slow? Where do I start? Do I need special shoes? What is proper running form? — you’re in the right place. Coach Debbie Voiles provides practical running tips for beginners that take the guesswork out of getting started. You’ll learn how to find an easy running pace and understand how to approach running for weight loss. You’ll discover the starting point that’s right for you, how to build consistency, and how to prevent running injuries like shin splints and knee pain. Most importantly, you’ll create the daily running habit and start to thrive in the running community, looking forward to every run. Whether your goal is to finish your first 5K, get healthier, or simply discover something you love doing, Beginner Runner is here to help you become a runner.

Grit-and-Gumption
GRIT
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Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!! They live by the principle that there is no such thing as balance, it’s called LIVING LIFE! Be prepared to hear about everything from health and fitness to their favorite beer and cocktails! No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are! Hold on friends, it’s going to be a wild ride!

Happy Habits & Rituals by Feellovetribe
HAPPY HABITS & RITUALS BY FEELLOVETRIBE
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Willkommen bei Happy Habits and Rituals - dem Podcast, der dir hilft, ein gesünderes, besseres und bewussteres Leben zu führen. In diesem Podcast findest du Anleitungen und Ratschläge darüber, wie du deine Beziehungen vertiefen und heilen, dein Selbstvertrauen stärken und deine Ziele schneller erreichen kannst. Wir sprechen über Zielsetzung und positives Denken, Achtsamkeit und Meditation, körperliche Bewegung und Ernährung sowie über (energetische) Strategien, die dir helfen, motiviert und auf Kurs zu bleiben. Unsere Gespräche und Interviews mit Experten sollen dir helfen, deine Ziele zu erreichen, damit du ein glückliches und gesündes Leben führen kannst. Tauche mit uns in die vielen Facetten eines gesünderen und ausgeglicheneren Lebens ein und lerne, wie du sinnvolle und nachhaltige Gewohnheiten und Rituale schaffen kannst. Mache dich bereit, dein volles Potenzial freizusetzen, dein Leben upzuliften und dich auf ganz neue Weise kennenzulernen.  Folge uns auch gerne auf: Instagram: https://instagram.com/feellovetribe?igshid=ZDdkNTZiNTM= oder Facebook: https://www.facebook.com/groups/feellovetribe369 oder auf Youtube: https://www.youtube.com/@feellovetribe Love,   Rojda & Daniel