Mindfulness is medicine. Sacred Quiet: Guided Meditations offers calming, trauma-informed practices to help you slow down, breathe deeper, and reconnect with yourself. Whether you’re starting your morning with clarity or winding down for restorative sleep, each episode invites you to soften into stillness. Hosted by Dr. Benita L. Thornhill, PsyD, LPC, E-RYT500, these meditations blend neuroscience, breathwork, and soul wisdom to nurture your nervous system and honor your sacred return. A Clarity Wellness Network creation.

In my Adventure Series I talk to women who, just like me, have dramatically changed their lives through adventure. I'll be asking all the questions you want to know the answers to and finding out all about the women behind the achievements.

The pursuit of mind and body mastery is a lifelong journey. The team at The Better Body Collective is on a mission to help as many people as possible use their physical transformation as a vehicle to excel in all areas of life. A one-stop-shop for the actionable tips and strategies you need to optimise nutrition and training with a health first approach.

Είμαι ο Θεμιστοκλής Τσίτσος και είμαι Φαρμακοποιός. #ΕίμαιΧάπι ΕΣΥ; Αυτό είναι το Podcast μου και είμαι πολύ χαρούμενος που θα σε βοηθήσω να μάθεις περισσότερα για τα φάρμακα. Να καταλάβεις γιατί τα παίρνεις. Τι κάνουν. Τι χρειάζεσαι. Εδώ θα μάθεις όλα αυτά που πάντα ήθελες να ρωτήσεις το φαρμακοποιό σου, θα νικήσεις τους φόβους σου και θα χαμογελάς περισσότερο. Το ίδιο αρχείο υπάρχει και στο YouTube. Facebook: Themistoklis Tsitsos Instagram: @themistoklistsitsos

In these Episodes, Physicallyfat - Chewing the Fit, I will be discussing everything and anything Strength, Health and Fitness

In this podcast we explore leadership, service, and the relentless pursuit of excellence. Glorious Professionals is hosted by former Green Beret Jason McCarthy and presented by GORUCK Media. Jason is joined by his wife Emily - a former CIA case officer, and Richard Rice - 30 year Veteran of Army Special Forces.

Calloway County attorney Jeff Roberts publishes an injury podcast to help explain important issues, provide helpful information and to give insights into how certain issues might impact your case and/or claim. Topics will include personal injury, automobile accidents, workers compensation claims and social security disability claims. New episodes will be publish every 2 weeks. For more information about Jeff and his firm, visit http://www.JeffRobertsLaw.com. Principal office located in Murray, KY. This is an advertisement.

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your family? Start With SART!

Hear from our leading experts about the incredible work done and the globally-impactful new knowledge being gained every day from within our south metropolitan hospitals. Health Stories is proudly produced by South Metropolitan Health Service.

The Matt Macduff Show is a Podcast featuring Athletes, enthusiasts, and experts on a wide variety of topics with a strong focus on action and adventure sports.

Saúde é algo que a gente cultiva todos os dias! Mas para isso é preciso simplificar a rotina. Aqui vamos conversar sobre estratégias de adaptação para lidar melhor com o estresse e sobre como utilizar as práticas de bem-estar para melhorar a saúde. Tudo embasado na ciência e com uma pitada de afeto. Entrevistas com profissionais da saúde e pessoas que nos inspiram a viver mais leve, com dicas práticas para melhorar a saúde.