When does 20 seconds feel like foooooreeeeevvvveerrrrrr? When you're washing your hands for the umptyumpth time today, and is it really all that important to wash them AGAIN??? Yes. Yes, it is. To make it easier, a group of writers and podcasters have put together these 20-second stories to get you through the Lather, Rinse, and Repeat stages. So, crank up a story, lather up, and be well.

We discuss alcohol and substance abuse addiction. We spotlight athletes and inspiring people who have overcome a life of hell.

Welcome to the Ultimate Swimmer Podcast! Ultimate Swimmer is a holistic approach to the sport of swimming; building strong hearts, minds, and bodies. I’m your host, 3x Olympic Gold Medalist and captain of the 2000 USA team, Josh Davis. This podcast is geared primarily for those of us in the aquatic disciplines of age-group swimming, college swimming, para-swimming, open water swimming, and masters swimming but we welcome all who are interested in peak performance, pursuing excellence and swimming with purpose.

Saúde é algo que a gente cultiva todos os dias! Mas para isso é preciso simplificar a rotina. Aqui vamos conversar sobre estratégias de adaptação para lidar melhor com o estresse e sobre como utilizar as práticas de bem-estar para melhorar a saúde. Tudo embasado na ciência e com uma pitada de afeto. Entrevistas com profissionais da saúde e pessoas que nos inspiram a viver mais leve, com dicas práticas para melhorar a saúde.

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your family? Start With SART!

Welcome to the Next Chapter, with Emmy Award Winning Journalist CAREY PENA. In this show, we dive deep into what it looks like when you turn the page and write the next chapter of your life - the best one yet. Carey is the Co-Founder of the Center For Positive Media and believes that we all have the ability to turn our lives around and make tomorrow better than yesterday. Every individual awakening journey is deep and beautiful.

Long format interviews with people who have gone beyond their limits. Our passion is ultra running, but the purpose of Run with Love Podcast extends far beyond that. Our wish to inspire you to run (or move in any way) with love and encourage you to find your own adventure. Run with Love Podcast is a commercial-free project created by the Run With Love Foundation. We are truly grateful for any donation that allows us to inspire and support projects that challenge existing norms of what is physically and/or mentally possible.

Think Outside is a monthly podcast from RMB | Rocky Mountain Books that will dive deeper into the stories behind the stories and inspire adventure through conversation with authors, explorers and experts in their fields.

To serve as a source of vital information and discussion for women of all ages, races and walks in life. Take Good Care.

The Kind Health Group podcast is a health & wellness show that makes you laugh while discussing hot topics in today’s chaotic world. Hosted by Dr. Georgine Nanos, board-certified medical doctor (AKA a real doctor) with expertise in epidemiology and public health. She has over 18 years’ experience in primary care and women’s health. Dr. Nanos is a medical contributor to many media outlets such as The Washington Post and Forbes. Annie Clark, Certified Health Coach and Kind’s Director of Health and Wellness. She also holds her Master’s in Education. Together, they share their knowledge, wit and humor while interviewing national and community experts. Topics include medicine, stress, nutrition, wellness, fitness, beauty, mental health, volunteerism and much more.

Discussions and audio diaries from inside an ongoing global health crisis. Recorded from Barcelona, experiences and observations with everyday people and experts living with our new reality.