Health & Fitness Category
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PODRUNNER: WORKOUT MUSIC
Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
YOGAMAZING
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
SELF PSYCHOLOGY PODCAST
Self Psychology Video Podcast is a weekly 15 minute video where I discuss one of life's common disturbances (frustration in relationships, depression in relationships, jealousy, etc). Then, I apply the techniques of REBT to help in resolving the issue. One of the benefits of REBT is that it can be practiced by anyone, in everyday life. What I do in this podcast is touch on a technique that you can incorporate into your tool chest of self-help strategies. In future episodes, I will discuss advanced techniques such as guided visual imagery, use of coping statements, and assertiveness techniques. I will also go into the importance of unconditional self acceptance. Please send me an email with your thoughts, mquinones@nyu.edu. Marcos A. Quinones, LMSW
PEDIACAST: PEDIATRIC PODCASTS FOR PARENTS
Pediatric Podcasts for Parents! Join Dr Mike as he covers pediatric news, answers listener questions and interviews pediatric and parenting experts. With millions of downloads and listeners across the country and around the world, more parents trust PediaCast than any other audio source.
THE HAPPY HOME PODCAST WITH ARLENE PELLICANE
This show is for people who want more joy in their homes. Arlene will help you bridge the gap between your ideal family and the real thing. You don't have to come from a happy home to create one. Your host Arlene Pellicane is a speaker and author of several books including 31 Days to a Happy Husband and Parents Rising. She and her husband James have been married more than 24 years and have three children. Inside this podcast, you'll meet some of the kindest and smartest experts when it comes to marriage and parenting. Get ready for fun and practical conversations that will change your thinking, give you hope, and spark positive change.