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Health & Fitness Category

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Face It to Fix It
FACE IT TO FIX IT
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I am Terrance Pennington, weight-loss author and I personally lost over 100 pounds through facing and fixing my self-sabotaging beliefs and habits. In this podcast you will listen to my most vulnerable stories during my weight loss journey, learn powerful awareness breakthroughs of the deep-rooted issues that holds us back from reaching our weight loss goals. I will teach you proven action strategies to overcome our self-sabotaging habits. This podcast is for the person that is fed up with experiencing the depressing weight loss cycle of starting the journey motivated and pumped up, to later get sidetracked by the pressures of the world which results in losing your focus, motivation, and priorities, which will have us fall back into the pit of guilt and shame. If this resonates with you then you are at the right place at the right time.

Nature Advantage Podcast
NATURE ADVANTAGE PODCAST
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We are more connected than ever to technology, and more disconnected from nature than ever. Yet history shows, many of the greatest leaders, inventors and artists made nature a habit to find energy, clarity, and innovation, creating their very own Nature Advantage. Darren Virassammy speaks with modern day living legends to explore how they collaborate with nature to cultivate excellence in their work, life and organizations. Darren speaks with Grammy Award Winning Musicians, Wall Street Journal Best Selling Authors, Guinness Book Record Holders, Entrepreneurs, Business leaders and so many more… Guests include Victor Wooten, Mike Michalowicz, Joseph McClendon III, Jen Gottlieb, Anne Lorimor, Dov Baron and many more. They share their simple secrets that you can utilize immediately to create your very own Nature Advantage.

Weight Loss Made Easier
WEIGHT LOSS MADE EASIER
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Are you struggling to lose weight even though you feel like you have been dieting for what seems like years? Over the past 8 years, Jennifer, the founder of Low carb with Jennifer, has published over 550 recipes, written a book, and amassed a following of over 1 million. She has also lost 70 pounds by following everything she will teach you on this podcast. "Weight Loss Made Easier" is her show focused on helping you lose weight without feeling deprived so you can reach your goal weight and keep it off.

Heartland Stories Radio
HEARTLAND STORIES RADIO
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Heartland Stories Radio is a weekly 29-minute radio show hosted by good food pioneer Theresa Marquez and sponsored by the Heartland Health Research Alliance (https://hh-ra.org/). Each show, meet a new voice from the diverse activists and professionals on the road to change food, farming and public health. Solid information about what we all can do to assure a healthy and a just food system for the 21st century needs to come from a diverse set of voices.  “As a dedicated organic marketing professional, I have dedicated my 40-year career to protecting family farmers and facing our health crisis through a culture of healthy food,” says Marquez.  “I am inspired and dedicated to learn from professionals, using science to understand our problems - but sometimes the best common sense and inspiration comes from people on the ground daily facing problems and finding solutions that are often fun and creative. Our food system needs to change and my guests from all walks of life have that goal in common.”

The Joyful Life Podcast
THE JOYFUL LIFE PODCAST
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Healthy living. You’re told to love yourself. Accept yourself. Be yourself. But how are you supposed to do that in a world that sends mixed messages like: Love your body! But don’t gain any weight! You’re perfect just how you are! But you gotta work for that pizza. You feel the pressure to keep up - but not too much! You don’t want to seem self-absorbed. I am pushing back against all of this insanity. It’s time to break free from this confusing standard so you can stop feeling exhausted on the outside and totally empty on the inside. Because the reality is wellness is supposed to add to your life, not suck the life out of your life. The idea that healthy living means a joyless life, that starts on Monday, and leaves you feeling like you’re never enough, needs to stop. I’m on a mission to help you stop beating yourself up for not living up to these insane standards and shift your focus away from the mirror and put your eyes back onto what really matters. I want to help you thrive in taking care of your body, soul and spirit so you can feel healthy, strong, and confident from the inside out. It’s time to ditch feeling like you’re not enough and say sayonara to staying stuck in self-defeating cycles, so you can finally experience lasting transformation that God is able to do exceedingly abundantly above all you could ever ask or think. So, join me in conversations about wellness, healthy living, fitness infused with faith, and living healthy from the inside out. I’m Cambria Joy and this is The Joyful Life.

Actions on Diabetes
ACTIONS ON DIABETES
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When patients are involved in research, extraordinary things can be achieved. Actions on Diabetes shares the stories of Diabetes Action Canada researchers and Patient Partners as they work together to transform the lives of all Canadians with diabetes.

Hearing Our Own Voice
HEARING OUR OWN VOICE
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Hearing Our Own Voice is an anti-diet, weight inclusive podcast that centers Black stories and experiences. I have conversations with Black health and wellness professionals and fat activists who have taken a weight-inclusive approach to their work. My goal is to uncover the lies and myths that get sold to us, but more importantly I want us to explore how we can filter out the cultural noise and begin to hear our own voice .

Real Talk With Tee Podcast
REAL TALK WITH TEE PODCAST
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Real Talk With Tee is hosted by Tisa Rodriquez-Bose, Tisa has dedicated her life to creating an online community that promotes health and fitness through training tips and techniques! Real Talk With Tee is your weekly reminder to connect with your mind, body and spirit as we strive to become the best versions of ourselves. As a lifestyle overhaul podcast Tisa will get real with topics such as, breaking generational curses to developing self awareness, discipline and resiliency! Start your week off strong every Monday morning by tuning into, Real Talk With Tee! Tune in on: Apple Podcasts, Spotify, Google Play. Follow her her on IG : @teedollafit

Stomipodden
STOMIPODDEN
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Häng med när vi på M Care delar med oss av våra bästa tips inom relevanta områden för dig med stomi eller träffar spännande gäster som berättar om sina erfarenheter! Podden riktar sig till dig som har stomi, vill lära dig mer om livet med stomi eller vårdar personer med stomi. Har du frågor eller synpunkter är du varmt välkommen att höra av dig till kundservice@mcare.se eller besöka www.mcare.se.

Going Dutch
GOING DUTCH
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God’s light lies within each of us waiting to be liberated from the bonds of going it alone. Join Randa Stratton Dutcher in Going Dutch each Thursday as she shares personal experiences and is joined by experts in healing, life coaching and many others. Each episode will share ideas to assist you in building your understanding of relationships with yourselves, a spouse, friends, children, and most importantly God.

Dr. Karthik Ram's podcast
DR. KARTHIK RAM'S PODCAST
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In DrKarthikRam's Podcast show, host and board-certified plastic surgeon Dr. Karthik Ram is going to discuss various interesting cosmetic surgical, nonsurgical procedures, natural beauty remedies, teenage children's health, transgender issues, motivational talk, drug addiction related issues and lot and lot of interesting stories in his practise what he came across.

SúperViva El Podcast
SúPERVIVA EL PODCAST
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SúperViva El Podcast será un espacio para dialogar sobre cómo podemos trabajar para vivir una vida que no esté dominada por el dolor, la enfermedad ni el miedo. Tristana I. Vásquez, SuperViviente de Cáncer Colorrectal, estará compartiendo sus experiencias como paciente, además de sus conocimientos como Asesora de Nutrición y Salud Integral Certificada, para que a través de cada episodio puedas identificar herramientas, hábitos y diferentes prácticas de auto cuidado y amor propio. Este podcast va dirigido a todas aquellas personas que entienden que el cuidado y la protección de la salud no es una parte negociable de sus días. Y especialmente a las personas que reconocen que para lograr sus objetivos de salud plena, debe existir el compromiso de atender con igual énfasis nuestras necesidades físicas, emocionales, mentales y espirituales. Nuestro objetivo es que logres identificar tus fortalezas, que reconozcas el poder que tienes para lograr cambios permanentes en tu vida y que comiences a crear cada día y cada experiencia respetando tu bio individualidad. Queremos que a través de lo que dialoguemos en cada episodio y de las conversaciones con nuestrxs invitadxs, inicies tu camino hacia el bienestar y salud óptima. Puedes escuchar este Podcast en las siguientes plataformas: 💫LIBSYN: https://superviva.libsyn.com 💫 SPOTIFY: https://open.spotify.com/show/5BlHAI95ycYz17BhE9PaAb 💫 AMAZON MUSIC: https://music.amazon.com/podcasts/fa3a91b6-2193-454a-a2be-2b8b36663c3d/SperViva-El-Podcast 💫 IVOOX: https://www.ivoox.com/escuchar-superviva-el-podcast_nq_876330_1.html 💫 STITCHER: https://www.stitcher.com/podcast/superviva-el-podcast 💫 PODCASTS: https://www.podcasts.com/sperviva-el-podcast-62 💫SOUNDCLOUD: https://soundcloud.com/user-96215073