Health & Fitness Category
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TALKING TRAUMA
Trauma focused educational miniseries produced for health care clinicians involved in the care of major trauma patients in Victoria. Each episode brings evidence based information through discussions with trauma experts on pertinent topics for trauma care. The series is produced on behalf of Victoria’s Department of Health and Human Services, in collaboration with State Trauma Committee.
JOURNEY FORWARD WITH JOREE ROSE
Journey Forward with Joree Rose will bring you interviews, personal anecdotes, science-backed tools and inspiration to help you consciously create the life you want to live. You’ll hear how Joree was able to turn her life around, push past the fears, anxieties and old, out-dated stories that she thought defined her, and find her true happiness, and how you can do the same!! Through the foundation of mindfulness, meditation, and mindset, sprinkled with just the right amount of spirituality, laughter, and pixie dust, Joree will guide you to get unstuck from what’s holding you back from living in alignment with your heart, mind and values.
MAGNIFICENT MIDLIFE
Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh, learn and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.
SERENA LOVES
Celebrity Chef and Nutritionist, Serena Poon has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy™.” Serena Loves TV features inspiring guests who share Serena's philosophy for living an optimally healthy lifestyle by integrating nutritional and physical therapy, healing energy and balancing the body’s support system. The show brings her methodology of Culinary Alchemy™ to life, building on her mission of introducing new intentional methods of wellness and mindfulness to her clients and community. Featured Topics Serena Loves: • Nutrition • Education • Healing Intuition, Energy Work + Connection • Self-care • Aligned Brands in Health, Wellness + Beauty • Culinary Alchemy • Entrepreneurship • Technology • Mindfulness CONNECT with Serena at: http://www.serenaloves.com @ChefSerenaPoon @SerenaLovesTV @JustAddWaterInc Serena Loves is filmed by @EverTalkTV in West Hollywood, CA. © Serena Poon, 2019, All Rights Reserved
SHIT THAT KEEPS ME UP AT NIGHT
Join host and author Jessica Danford as she shoots the shit about the everyday hardships of life. Topics such as; anxiety, self-doubt, addictions, and mental health struggles. Life of the party, recovering people-pleaser, breaking free of a restrictive professionalism mentality. A passionate community advocate digging in to tackle all the shit that comes to mind as your head hits the pillow or the clock strikes 3 am. Embark on a journey of exploration into a vast world of physical, emotional and mental health. Deal with your past trauma, learn coping skills and discover self-empowerment techniques. You will leave each episode motivated, empowered and inspired to take action in becoming who you want to be without the BS.
REKINDLING: COMPASSION FATIGUE SOLUTIONS FOR ANIMAL WORKERS
If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.
THE IDEAL DAY PODCAST WITH ADAM PARKER
The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.
SOMEONE YOU KNOW: FACING THE OPIOID CRISIS TOGETHER
Opioid addiction is a national public health crisis that affects individuals and families regardless of their age, race, or income. The statistics are overwhelming – more than 130 people die from opioid addiction every day (1). Sadly, stigma and fear of judgment often discourage people from seeking help or even talking about their experiences with opioid misuse. But, there is hope. Recovery is possible. “Someone You Know” is a grassroots public awareness effort of the Independence Blue Cross Foundation to reduce the stigma of opioid addiction and inspire hope in our communities. Tune in to this podcast to hear inspiring stories that challenge stigma and humanize the disease of addiction. Heather Major, Executive Director, Independence Blue Cross Foundation, will guide you through conversations that explore the pain of addiction and the joys of a life in recovery. Make sure to subscribe, and check back in May for more stories from someone you know. Wherever you are on your journey—whether you’re struggling with addiction, grieving the loss of someone, or supporting someone in recovery—help is available. Please visit our website for information, resources and inspiration: www.ibxfoundation.org/SYK TM 2020 Someone You Know. All Rights Reserved. (1) https://www.drugabuse.gov/drugs-abuse/opioids/opioid-overdose-crisis Disclaimers This podcast contains opinionated content and may not reflect the opinions of any organizations this podcast is affiliated with. This podcast discusses opioid use and opioid treatment and may be triggering for some listeners. Listener discretion is advised. This podcast is for informational purposes only. Listeners are advised to do their own diligence when it comes to making decisions that may affect their health. Patients in need of medical advice should consult their personal health care provider. The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.
THE HEALTH FUNDAMENTALS PODCAST
Welcome to the Health Fundamentals Podcast! We provide simple, actionable answers to the most common health questions, concerns and problems. We believe that when it comes to changing your life, it doesn't need to be complicated. In fact, it's highly unlikely that you'll ever see significant lasting changes when you approach things this way. Our mission and vision for changing the health of our community and world is through getting back to the fundamentals. We believe that the highest levels of health will be achieved when we: 1. Understand the Truth That Health Comes From the Inside. 2. Our Approach Towards Health is One of Simplicity & Consistency. 3. Our Body is Functioning Correctly Both Mechanically & Chemically. 4. We Are Mentally, Emotionally & Spiritually In-Tune. 5. We are Fueling Ourselves Properly.