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Health & Fitness Category

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Love Your Practice
LOVE YOUR PRACTICE
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Dr Laura Mach, DDS, The Life Coach For Busy Dentists, discusses mental and physical well being for business owners, practitioners, parents, spouses and humans. We explore our journey through the mental acrobatics of personal health, relationships, goals and how all these things relate to our thoughts as an individual, a parent, a spouse and a healer.

Turmeric and Tequila™
TURMERIC AND TEQUILA™
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Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time. You will be inspired to be you and chase the dream, even if it doesn’t make sense to the rest of the world- it will soon. The Mission: To inspire positive radical social evolution. Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder.

heartstorming healthcare
HEARTSTORMING HEALTHCARE
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Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and actionable insights to navigate the challenges and opportunities facing healthcare today. Get ready to ignite change and shape the future of healthcare, one heartstorm at a time.

100% Guilt-Free Self-Care
100% GUILT
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100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.

mutmachermaedchen's podcast
MUTMACHERMAEDCHEN'S PODCAST
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Der Mutmachermädchen Podcast soll dir Mut machen. Mut, auch in einer schwierigen Situation einen Weg zu suchen und an dich zu glauben. Ich war lange Zeit in einer gesundheitlich schweren Situation. Mit 12 Jahren bin ich an einer Essstörung erkrankt, die ich viele Jahre nicht gehen lassen konnte. Viele Menschen in meinem Umfeld haben nicht geglaubt, dass ich die Krankheit überlebe oder sogar gesund werde. Trotzdem habe ich es geschafft! Wie? Das möchte ich euch in meinem Podcast mit euch teilen. Danke für euer Vertrauen und dass ihr euch die Zeit nehmt, diesen Podcast zu hören. Ihr könnt alles schaffen, wenn ihr an euch glaubt! Fühlt euch umarmt! Euer Mutmachermädchen Instagram: @mutmacher_maedchen

More Than Just a Type: Your dose of diabetes inspiration
MORE THAN JUST A TYPE: YOUR DOSE OF DIABETES INSPIRATION
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Tangible tools to achieve your goals and live your best life. The More Than Just a Type Podcast with Taja Cato brings you the tools and actionable steps you need to move forward with clarity and empower you to take action and pursue your dreams. Each episode is designed to give you a tool or tip as we explore what it really takes to live your best life. Tune in weekly for an educational Q+A, inspirational guest, story or insight that’ll get you out of a funk and feeling confident in yourself and motivated to take action and become the best version of yourself and live your best life!

The Body Nerd Show
THE BODY NERD SHOW
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If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care and movement to stronger, more flexible and out of pain, ASAP.

This Is Your Brain With Dr. Phil Stieg
THIS IS YOUR BRAIN WITH DR. PHIL STIEG
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This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains? Take the journey with us as we explore the very foundation of what makes us human.

Mastering Diabetes Audio Experience
MASTERING DIABETES AUDIO EXPERIENCE
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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.

Fiercely Human
FIERCELY HUMAN
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Are you yearning to break free from the cycles you find yourself in--with your mindset, relationship with food, your body, purpose, impact, career, personal relationship or to the relationship to life itself? To step out of the mind chatter and into a deeper sense of self-trust, presence, joy, and fulfillment? Fiercely Human may be perfect for you, as it designed for humans curious about what it means to be here, at this particular time and space, with our incredible gifts and serious limitations, who are yearning to truly grow and fulfill their potential (not just with achievements, those are great) but with deep internal meaning and alignment with the most powerful resources we have available to us...love and presence. We will be finding renewed strength, inspiration and perspectives in the stories of fierce humans, world shakers and experts as we examine what it means to feel powerful on a mind, body and soul level--in all the areas of our lives. Also, as a TEDx speaker, seasoned soul-based life & health coach, emotional eating expert, self-sabotage slayer, story-teller and a human who struggles too, you can expect real, raw, vulnerable confessions of what it means to THIS human to try, fail, and to ultimately start to rise. You will leave feeling uplifted, awake, inspired and will some serious soul in your step. You can check me out at www.soulbodylife.com or @bethclaytoncoach on Instagram!

20 Seconds of Insane Courage
20 SECONDS OF INSANE COURAGE
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This podcast explores the conditions present at the intersection of our bravest actions from intuition, to inspiration, to desperation, to sheer will. It dives into the delicate dance with fear and how we develop the instinct and confidence to act in spite of it with courage. Its a discussion of spontaneous acts that change the trajectory of our lives forever and transform us. It discusses the how building a brand and story occurs in successive moments of courage. These same moments become our personal story and our brand story. This podcast is for entrepreneurs, leaders and executives who wants to change lives with their story and build a business by taking one courageous step at a time.

A Second Opinion with Senator Bill Frist, M.D.
A SECOND OPINION WITH SENATOR BILL FRIST, M.D.
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The goal is to have A Second Opinion be seen as the go to place for learning how to improve health and health care. Together we will have conversations with the health thought leaders, the entrepreneurs, the clinicians, the policy makers, the business leaders, and the consumers— to better understand how we all can improve health and well-being — of ourselves as individuals, of our families — and of our communities. We achieve this through education and engagement at the nexus of policy, medicine, and innovation