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Health & Fitness Category

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In Therapy with Alex Howard
IN THERAPY WITH ALEX HOWARD
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In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

Nap Meditations
NAP MEDITATIONS
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Welcome to the Nap Meditations Podcast! Your sanctuary for restful pauses and mindful resets. In each episode, you’ll be gently guided into a state of deep relaxation, ideal for short naps, midday rest, or simply stepping away from the noise of the day. Join us on Patreon for Ad Free listening at https://www.patreon.com/napmeditations Research shows that napping can boost mood, improve memory, increase creativity, and reduce stress. Even just 10–20 minutes of rest can recharge your mind and body, helping you return to your day with clarity and energy. These meditations are designed to help you let go of mental clutter, reconnect with the present moment, and wake up feeling calm and refreshed. Whether you're at home, at work, or away, Slip on your head phones, take a break, close your eyes, and relax.

Empowered Life - Mindset Coaching mit Heike Dittmers
EMPOWERED LIFE
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Dieser Podcast ist für alle, die genau wissen, da ist noch soviel mehr, was ausgedrückt und gelebt werden will und das machtvoll und kraftvoll in die Umsetzung bringen wollen. Hier erwarten dich kraftvolle Coaching Tipps und ermutigende Geschichten, um aus Träumen Realität zu machen und Ziele selbstermächtigt, selbstbestimmt und mit Leidenschaft und Freude umzusetzen, selbstwirksam das eigene Potenzial zu entfalten und die eigene Bestimmung zu leben. Hier findest du Themen rund um Mindset, das Unterbewusstsein, Persönlichkeitsentwicklung und Potenzialentfaltung. Interviews mit Experten und Menschen, die mutig und frei ihren Träumen gefolgt sind, um ihr Schaffen in die Welt zu bringen. Ich bin Heike Dittmers, Mindset und Success Coach. Ich kombiniere die Kraft von Mindset Coaching mit Rapid Resolution Therapy und habe mich im Laufe meiner Arbeit als Coach auf Mindset, das Unterbewusstsein und die Kommunikation mit dem Unterbewusstsein spezialisiert, weil es die Quelle unseres Verhaltens, unserer Emotionen und die Festplatte für unsere Wahrnehmung und unserer Lebensqualität ist. Es ist die wichtigste Stellschraube für Persönlichkeitsveränderung. Es erwarten dich Impulse zum Thema Mindset, Potenzialenfaltung, Neurowissenschaft, Manifestation und persönliches Glück, Self Leadership und Selbstverwirklichung, die dich inspirieren mutig und klar ins Handeln zu kommen, die Komfortzone zu verlassen und deiner inneren Stimme mutig zu folgen, um deinen wahren Weg zu gehen. * Mehr Infos findest du hier: https://www.heikedittmers.com * Nimm hier Kontakt zu mir auf: mail@heikedittmers.com * Hol dir deine kostenlose True You Meditation https://heikedittmers.podia.com/true-you-meditation * Verbinde dich mit mir auf Instagram: https://www.instagram.com/heikedittmers.coaching/ Buch-Tipps: https://www.heikedittmers.com/buchtipps Coverfoto: @Yvonneschmedemann

The Business of Biomechanics
THE BUSINESS OF BIOMECHANICS
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Welcome to the Business of Biomechanics Podcast. Learn all about how you can start, grow, and scale a biomechanics rehab business. I’ll be sharing my insights and lessons learned from growing my gait lab from 0 to 7 figures, and bring you other biomechanics business owners from around the world. Hosted by Kevin Vandi - physical therapist, biomechanics business owner, author, and franchisor.

GP- Penitentiary Life With Wes Watson
GP
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I’m Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become. In the world today people continue to look for happiness in the same place they lost it (Vices). It’s a universal rule that by way of pain one arrives at pleasure. I created this podcast to share what I’ve learned on my journey to becoming the best individual I can be in every area. It’s my mission to help you succeed and master the areas of life you’re aiming to build up. Check out the site: https://weswatsonfit.com/ Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1

Your Body Show
YOUR BODY SHOW
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Ever wonder what’s really happening to your brain as you age? What about your heart? Why do you need exercise to keep it healthy? How do broken bones heal? How does cancer spread? Your Body takes a deep dive inside your body, giving you a complete understanding of your health and wellness through conversations with Subspecialty Radiologists, Researchers and Physicians. Topics range from various cancers to advancements in treatment and prevention of Alzheimer’s Disease, to the importance of exercise for longevity. Brought to you by RadNet, a national leader in providing diagnostic imaging services and leading radiology forward with over 35 years of expertise. We are dedicated to advancing early dedication of disease and to empowering patients to take charge of their health.

Share the Health
SHARE THE HEALTH
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If you only had 1 CAR in your entire life...how well would you maintain it? Well we only get 1 BODY!...Join Adam and Sam on their journey as they share their knowledge, experience & personal interactions in the field of alternative health, nutrition and fitness. Their goal is to inspire and educate by using studied holistic and alternative approaches to health while tackling many misconceptions, trends and questions they hear on a day to day basis. This is their job and hobby on and off the clock. With over 50 questions asked a day over the last decade (combined), they challenge themselves to learn and share their point of views from the consumers perspective. Your invited alongside the many specialised guest speakers that will be featured as they "Share the Health" and hopefully YOU can profit from their discussions.

El último humanista
EL úLTIMO HUMANISTA
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Un programa sobre psiquiatría, psicología, filosofía, cine, música y arte. Contacto: fespiforcen@gmail.com Instagram: elultimohumanista YouTube: Fernando Espi Forcen

Champ Up Chat
CHAMP UP CHAT
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Champ Up Chat is hosted by resilience strategist and speaker Chris Romulo and his wife, Sarah Romulo, a nutrition and lifestyle coach. Chris, a retired six-time professional Muay Thai champion, and Sarah, a former gym owner and wellness coach, began their journey together in a gritty basement boxing gym in lower Manhattan. Now, through Champ Up Chat, they share practical advice and inspiring stories about building resilience, healthy habits, and a champion mindset. They’re on a mission to inspire you to rise, take ownership, and Champ Up—building resilience and health for yourself and those you care about. Because in the ring, in life, and in the darkest of times, all it takes is heart.

Find Your Fierce
FIND YOUR FIERCE
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This show is designed to help you discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. Discover the strength within you to keep pushing, even on those days where you barely have time to breathe. Create the belief that you can meet those goals that you set, that you are strong enough and become aware of your fierce amazing abilities!

Living Beyond Cancer
LIVING BEYOND CANCER
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Living with and beyond cancer can be challenging. This Living Beyond Cancer podcast is for people currently receiving cancer treatment, those who have completed cancer treatment, and their caregivers. Hosted by WVU Cancer Institute's Cancer Prevention and Control, the podcast is supported by a grant from the West Virginia Bureau for Public Health in collaboration with Mountains of Hope, West Virginia’s cancer control coalition.

Whole Rider, Whole Horse
WHOLE RIDER, WHOLE HORSE
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Looking to balance your life and enjoy your passion for horses and riding to the fullest? Join Holley as she talks with top professionals in the horse and wellness spaces. If you're looking to function at optimum this podcast is for you.