Health & Fitness Category
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LA VIDA SECA
Bienvenidos a La Vida Seca, un espacio en donde charlamos acerca de la vida chida sin alcohol. Ya sea que dejaste de tomar porque traes una bronca de adicción o si simplemente tienes curiosidad acerca del tema, te invitamos a que escuches las historias de personas que hoy por hoy, no toman. Platicaremos acerca de herramientas para mantenerte sobrio, mitos acerca del alcoholismo y narrativas que estamos tratando de reconstruir en cuanto a la manera en la que vemos a la substancia del alcohol. Gracias por escucharnos!
AUTOIMMUNE BESTIES PODCAST
What are the best foods for autoimmune disease? What are the best lifestyle habits for autoimmune disease? How do I manage an autoimmune flare? How can I find relief from autoimmune symptoms? Where can I find autoimmune support and community? Can you live a normal life with autoimmune disease? Welcome to the Autoimmune Besties podcast where we answer all these questions and so much more! Consider co-hosts Shanna and Alene your new autoimmune besties. Each week they share their personal stories, expert tips on what to eat, lifestyle hacks as well as inspiration so you can find greater ease in managing your autoimmune disease. With a focus on progress over perfection, and grace over guilt, Shanna and Alene are here to surround you with love and support as well as remind you that you’ve totally got this...even on your hardest days! Are you in? Because living with autoimmunity is a long journey but we believe difficult roads CAN lead to beautiful destinations. Let’s do this together!
THE ELLE RUSS SHOW
Cultivate confidence, health, and success with Elle Russ—#1 bestselling author and world-renowned expert in thyroid health and confidence. Inspiring guest interviews and solo episodes. FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's newsletter: https://www.elleruss.com/newletter
VITALTALKS: FUTURE OF PUBLIC HEALTH
VitalTalks: Future of Public Health from Vital Strategies looks at how the world around us shapes our health, and how we can shape our environments so that everyone, everywhere has the potential for great health. Vital Strategies is a global public health organization that seeks to accelerate progress on the world’s most pressing health problems. Our team combines evidence-based strategies with innovation to help develop and implement sound public health policies, manage programs efficiently, strengthen data systems, conduct research, and design strategic communication campaigns for policy and behavior change. To find out more, please visit www.vitalstrategies.org.
SPECIALTY MATTERS | CE QUI COMPTE EN MéDECINE
Specialty Matters/Ce qui compte en médecine is a podcast that connects and unites Royal College Fellows from all practice environments. Through authentic dialogue, the conversations aim to support continuing professional development for CanMEDS roles outside the medical expert role, utilizing a humanities-based approach. Tune-in to explore a spectrum of perspectives, innovative concepts, and actionable insights that resonate across specialties. Earn MOC credits under Section 2 for each episode. Questions or suggestions for the podcast? Contact the Royal College of Physicians and Surgeons of Canada at podcasts@royalcollege.ca This podcast originates from the Royal College of Physicians and Surgeons of Canada. The Royal College offices are located on the traditional unceded territory of the Algonquin Anishinabe People. Ce qui compte en médecine/Specialty Matters est un balado qui réunisse des membres du Collège royal de tous les horizons. Ces rencontres donnent lieu à des dialogues authentiques, qui visent à cultiver le développement professionnel continu des rôles CanMEDS autres que celui d’expert médical, à l’aide d’une approche ancrée dans les sciences humaines. Venez explorer divers points de vue, des concepts novateurs et des idées concrètes qui s’appliquent à tout l’éventail des spécialités. Chaque épisode vous permet d’obtenir des crédits de la section 2 du programme de MDC. Vous avez des questions ou des suggestions? Communiquez avec le Collège royal des médecins et chirurgiens du Canada à balados@collegeroyal.ca . Ce balado est produit par le Collège royal des médecins et chirurgiens du Canada. Les bureaux du Collège royal se trouvent sur le territoire traditionnel non cédé du peuple algonquin anichinabé.
FOOD, BODY AND BEYOND
For anyone tired of dieting, body shame, and food rules — welcome home. Food, Body & Beyond is a therapeutically-informed podcast hosted by Niamh Orbinski, here to help you unlearn diet culture and rebuild your relationship with food, body, and self. Niamh is a Nutritionist, Psychotherapist, Intuitive Eating Counsellor and Author of 'No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food'. Find her on Instagram @nutritionwithniamh or on her website www.nutritionwithniamh.com.
FINDING FITBLISS
We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media. We consider the evidence, our experiences, and other psychological considerations relative to women when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.
REBUILDING TRUST WITH YOUR BODY
This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you can have the time, confidence, and energy to do what you love (without constantly stressing about your weight). If you’re ready to discover the joy and freedom of rebuilding trust with YOUR body, you’re in the right place! Hit subscribe, and get ready to change your life. www.nondietacademy.com
THE WOMEN'S VIBRANCY CODE: WOMEN'S HEALTH AND WELLNESS W/...
You’re tired of being told your exhaustion is normal, your hormones are just aging, and this is “just how it is” after 35. The Women’s Vibrancy Code exists because I see something different and so do the women I work with. I’m your host, Maraya Brown, CNM, MSN, a Yale-trained women’s health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ripple effect in the world and are ready to move from depleted to energized, disconnected to turned on, and managing symptoms to embodying true vitality. Each episode focuses on what truly helps you feel better in your body again, from steady energy and balanced hormones to deeper connection and desire. You’ll hear practical guidance and conversations that help you feel more like yourself without chasing quick fixes or ignoring what your body is telling you. This is a space for women who love to learn, trust their intuition, and are ready to feel energized, nourished, and fully turned on by their lives, their lovers, and themselves.