Health & Fitness Category
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THE FASTING METHOD PODCAST
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
6 MINUTE MEDITATIONS
Listen, Relax, Rejuvenate! Introducing 6 Minute Meditations! This Podcast is all about helping you to meditate, relax, reduce stress and Rejuvenate in just 6 minutes! Perfect relaxing meditations for whenever you want to take a break, feel calm, recharge or boost your mood!!
DYS
COMING FALL 2025 📆🎉 Welcome to the dys-FUNCTIONAL podcast, where we discuss ways to function with Dysautonomia! Dysautonomia is an umbrella term for a bunch of different conditions that all cause your automatic body functions such as breathing, heart rate, blood pressure, digestion and so on to not work correctly. Here, we bring doctors, practitioners, caregivers, autonomic experts, and Dysautonomia warriors to the mic to discuss tips, strategies, the latest research, treatments, real-life stories and answers to your questions to help you on your Dysautonomia journey. With host Haley James, a full-time chronic illness patient who has spent the last few years navigating life with multiple types of Dysautonomia, we find answers, community, laughs and ways to find joy amidst the struggle. Whether you have POTS, AAG, FD, MSA or any one of the numerous types of dysautonomia, this podcast is for you as we explore ways to navigate, function and thrive with Dysautonomia!
BLMK HEALTH CONVERSATIONS ON...
Welcome to the BLMK UK Health Conversation Podcast. This show is for anyone interested in the changes that are happening in health and social care, and how services are joining up to help people live long and healthy lives across Bedfordshire, Luton and Milton Keynes. This podcast is also about the prevention and general wellbeing as well as heath, and we'll be joined by passionate guests discussing big issues, from how we're preparing for Winter to mental health and everything in between! So join the conversation, listen to the show wherever you get your podcasts, and share with your friends and family.