Health & Fitness Category
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META HEALTH: MINDFULNESS MEETS METABOLISM
It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through science, deep personal exploration, and creative storytelling to provide a more balanced approach to health that will improve energy and well-being. My website: www.culturalhealthsolutions.com My IG: https://www.instagram.com/roneshsinhamd
THE ELLE RUSS SHOW
Cultivate confidence, health, and success with Elle Russ—#1 bestselling author and go-to expert for thyroid health and confidence. Inspiring guest interviews and solo episodes, actionable tips, and insights on getting healthy, wealthy, and wise. FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's newsletter: https://www.elleruss.com/newletter
AUTOIMMUNE BESTIES PODCAST
What are the best foods for autoimmune disease? What are the best lifestyle habits for autoimmune disease? How do I manage an autoimmune flare? How can I find relief from autoimmune symptoms? Where can I find autoimmune support and community? Can you live a normal life with autoimmune disease? Welcome to the Autoimmune Besties podcast where we answer all these questions and so much more! Consider co-hosts Shanna and Alene your new autoimmune besties. Each week they share their personal stories, expert tips on what to eat, lifestyle hacks as well as inspiration so you can find greater ease in managing your autoimmune disease. With a focus on progress over perfection, and grace over guilt, Shanna and Alene are here to surround you with love and support as well as remind you that you’ve totally got this...even on your hardest days! Are you in? Because living with autoimmunity is a long journey but we believe difficult roads CAN lead to beautiful destinations. Let’s do this together!
ENVIBE LIFE CONVERSATIONS
EnVibe Life exists to inspire the hearts, minds, and spirits of its community. Through insightful articles, motivational podcast conversations, and a curated selection of products, we seek to enkindle and support a lifestyle of wellness and joy for those with whom we connect. Welcome to the EnVibe community! We are glad you have joined us, and we want to get to know you. So, read, listen, shop…let us know who you are and how you feel. EnVibe is a lifestyle. It is a way of being. It is a way of living.
THE CHILL FACTORY
No ‘calming moose milk scrubs’ or ‘finding your truth in crystals’ here, just lots of concrete ways to make your life less stressed and more enjoyable. In each episode, Jordan Friedman, a 25-year pioneer of stress and anxiety management education—including as director of Columbia University’s health education program—talks with compelling experts and provides a variety of rapid relaxers for you, your family and colleagues.
THE FERTILE LIFE WITH DR. SHAHIN GHADIR
World renowned fertility expert, Dr. Shahin Ghadir, has helped thousands of people start a family. In The Fertile Life, he interviews guests about their paths to parenthood and dives into discussions around how the road to becoming a parent differs for all. He discusses balancing a family with life’s responsibilities, and what challenges one encounters along the way. Through insightful conversation, he hopes to create a guide for listeners in all stages of life, as well as break stigmas often associated with fertility. Follow along, as he takes you on the journeys towards The Fertile Life.
SOBER EDGE
Are you ready to explore the ‘edge’ you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you’re not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.
ONAIR: HEALTH CARE
OnAir: Health Care is a podcast that delves into the complexities of—and relationships between—medical science, health care policy and “bare-knuckle Washington politics.” Hosted by Akin Gump senior policy advisor Matthew Hittle and Akin Gump consultant Dr. Mario Ramirez, the show features special guests from Akin Gump and the broader health policy community discussing health care news, health care regulatory developments, and health care legislation in Congress.
THE STRESS
Welcome to The Stress Free Dentists Podcast with your host Dr. Eric Block. Dentistry is a high-stress and often thankless profession. Over time this stress builds and can lead to mental and physical health problems, and ultimately burnout. But it doesn’t have to be this way. You can make the necessary changes to feel healthy and love going to work again. We chat and typically learn how the guests got into dentistry, how they can help other dentists, and of course, have some fun. http://www.thestressfreedentist.com/ Join our community of like-minded dentists and gain access to exclusive course work that will help you understand your burnout and reignite your passion for dentistry. Dentists, you’re not alone anymore. Your health and happiness matter and Dr. Eric Block is here to help! Email me at [email protected] with any questions. -Dr. Eric Block, DMD