Struggling with stress, stubborn weight, hormonal chaos, or gut issues that won’t quit—no matter how “healthy” you try to be? You’re not alone—and you don’t have to settle. Welcome to the Health, Possibility & Freedom Podcast with Stephanie Solaris, Functional Wellness Expert and founder of Solaris Whole Health. This is your space for real talk and root-cause solutions to the symptoms that steal your energy, your confidence, and your joy. Stephanie doesn’t just teach transformation—she’s lived it. At 35 years old and 255 lbs, she lost over 100 lbs and kept it off. Along the way, she battled chronic ulcers, sleep disruptions, fatigue, hormone dysfunction, and a depleted microbiome. What began as a personal health crisis became the foundation of a powerhouse system that’s helped thousands reclaim their health and reset their lives. Today, she specializes in helping high-performing, heart-centered women, men and their families overcome: 🔥 Chronic stress and burnout ⚖️ Hormonal imbalances and mood swings 🧠 Gut and microbiome issues like bloating, fatigue, and brain fog ⚖️ Stubborn weight gain that resists willpower and diets Through real-life stories, science-backed strategies, and no-BS wellness wisdom, you’ll learn how to heal your body, rebalance your hormones, and reconnect with the life you were meant to live. This isn’t about rejecting the medical world—it’s about complementing it with a personalized, sustainable, root-cause approach. ✨ You deserve to feel good again—and this time, for good. Let’s make that happen—one episode at a time.

The field of biohacking our own bodies, mind and spirit to live optimally and to thrive has been well known and pioneered by scientists, doctors and Nobel Laureates. With so much cutting edge information available to us; why are women the least knowledgeable of this term and field currently? In a very male dominant space, Yenvy and Yessica's mission is to bring the science and knowledge to their tribe of WonderWomen. Overall, women think more about their health and are more likely to take action compared to men. Gifted with this drive, our tribe of WonderWomen will accelerate when armed with this powerful knowledge. For over 15 years, Yenvy and Yessica have created and developed companies in the fields of anti-aging, integrative, functional and lifestyle medicine along with building digital health and biotech companies. They have worked alongside prominent physicians, Nobel Laureates and biohackers. Drawing from this experience, Yenvy brings the objective self quantification and Yessica brings the subjective self value. The duality delivers a powerful conversation on biohacking for women. Join them as they biohack themselves and interview experts in the space.

Two-time breast cancer survivor, Terri Coutee, will share first hand knowledge of her personal Journey through successful breast reconstruction. She chose DIEP flap but will talk about all options for surgery for those affected by breast cancer and facing a mastectomy. She will talk to surgeons, patients, and other health care workers to help the listener navigate their own personal Journey to make their best informed decsion.

Hoe kan ik stoppen met emotie eten? Wat is de oorzaak van mijn eetbuien? Hoe kan ik afvallen zonder dat ik keer op keer weer de controle over mezelf kwijtraak? Ben ik er klaar voor om van mezelf te houden? Hoe kan ik mijn gevoel van eigenwaarde laten groeien? En de grootste vraag van allemaal, kan ik *echt* een eetbui vrij leven creëeren? Welkom bij de Eetbui Vrij Leven Podcast waar we je antwoord krijgt op die vragen. Week na week, brengt jouw host Rose Jansen je de tips om je eetbuien onder controle te krijgen, strategieën om je suikerverslaving te doorbreken, inzichten om te stoppen met emotie-eten en inspirerende verhalen die jou helpen om je mindset, je lichaam en je levensstijl te transformeren. Rose deelt praktische tips en strategieën die zij heeft gebruikt om een eetbui vrij leven te creëren. Ze is ervaringsdeskundige op het gebied van eetbuien, psycholoog en coach, schrijfster van - Het Geheim van Eetbui Vrij Leven met Rose Jansen - en ontwikkelaar van de Eetbui Vrij Leven Sisterhood.

The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.

Información medica profesional y fácil de entender para quienes hablan español.

Im hektischen Alltag verlierst du oft den Kontakt zu dir selbst. Im TimeOut Podcast schaffst du dir bewusst Raum, um dich neu zu entdecken und deine innere Balance wiederzufinden. Wann hast du zuletzt bewusst Abstand genommen, um voranzukommen? Viele Menschen, darunter Führungskräfte kurz vor dem Ruhestand, ehemalige Top-Sportler und High Performer, stehen in Übergangsphasen vor großen Fragen und Herausforderungen: Wie gestalte ich ein erfülltes Leben jenseits der bisherigen Erfolge? Regelmäßig bringt dieser Wandel Unsicherheiten und Ängste mit sich – ich begleite dich einfühlsam auf deinem Weg, damit du mit Klarheit und Zuversicht voranschreitest. In meinen monatlichen Solofolgen lernst du praktische Methoden kennen, um Klarheit zu gewinnen, und mentale Stärke aufzubauen. Ergänzt werden die Folgen durch inspirierende Interviews, die dir wertvolle Impulse und Top Insights für deine persönliche Weiterentwicklung bieten. Meine persönliche Reise umfasste drei entscheidende TimeOuts. Heute begleite ich Menschen in Übergangsphasen. Als Experte für Neuroplastizität, Quantenfelder und Potenzialentfaltung unterstütze ich dich dabei. Es liegt mir am Herzen, etwas anzubieten, das für alle zugänglich ist. Du bist gesehen, willkommen und auf deinem Weg genau richtig und wertvoll. Respekt und echte Verbindung sind die Basis für Wachstum. Folge mir auf LinkedIn und schicke mir deine Fragen mit #TimeOut. Ich freue mich darauf, von dir zu hören und gemeinsam inspirierende Trainingseinheiten für euch zu entwerfen.

This is where your most authentic self comes to life. Find your freedom by letting go of anything that no longer serves you so you can make space for what does. We do this through nervous system healing, brain rewiring, and other neuroscience backed tools.

Join Dr. Larry Benz as he interviews world renowned thought leaders and shares his insights on leading with compassion, entrepreneurship and how humanizing healthcare can be a successful business model for PTs, OTs and other rehab clinic owners. Note: Clinical Podcast fans, we have an all-new clinically-focused podcast - PT Elevated. We will occasionally talk about big ideas and nerd out on research, but our ultimate goal is to provide knowledge and tools that you can apply in the clinic right away. We want you to learn something that helps you elevate your practice and increase your confidence.

På Odense Universitetshospital sætter vi altid patienten først. Derfor arbejder vi hele tiden på at udvikle smartere behandlingsmetoder, og der opstår hele tiden nye indsigter, nye opdagelser og ny viden. Dén viden vil vi gerne dele (med dig) i podcast-serien OUH Talks. Slå ørerne ud og bliv klogere! OUH Talks kan findes i en hvilken som helst podcast-app - helt gratis.

C26 Triathlon Coach's answer questions from athletes and give insight into training, racing, nutrition, and recovery.

PartyofOne is about building the inner YOU. So many times we become caught up in life and helping others that we neglect ourselves. This podcast will focus on strategic ways to develop yourself to be the most effective person possible. We will truly learn how to Be Bold. Be Exclusive. Be Enough.