a podcast about ideas/mindsets/programs and concepts that help grow the community of people recovering from substance use disorders

Welcome to Don’t Shut Me Up, the podcast where Munday and L.I.F.E. explore what truly binds souls together through life's challenges. On Don’t Shut Me Up, Munday and L.I.F.E. dive into the profound connections that transcend time and circumstance. L.I.F.E., a devoted single mother and breast cancer survivor, and Munday, having faced the depths of loss and transformation through divorce and the passing of both parents, bring their second chance at life and spiritual journeys to the forefront. Together, they discuss the lessons learned from heartache, healing, and rediscovering one's purpose. With a focus on emotional growth, spirituality, and authentic connection, this podcast is a safe space for our "Speak Your Truth Tribe "and the "LOUD and Clear Collective." Our conversations will uplift, challenge, and guide you toward aligning with your higher self. We’ll also tackle important topics that align with breaking social norms, systemic racism, cultural challenges, geographic influences, ancestry barriers, emotional availability, relationships, empathy, and self-awareness. Tune in as we ALL walk this path together, sharing wisdom and spiritual insight that will inspire your soul. Because silence is NOT an option!

What if you could actually love who you become during postpartum? Through bite-sized weekly episodes, I'll show you how postpartum can be a time of grit, growth, and grace. Let's do postpartum on purpose.

About Leigh Martinuzzi | The Hidden Why Podcast I’m Leigh Martinuzzi—a real estate entrepreneur, coach, author, and passionate seeker of growth, freedom, and fulfilment. My mission is simple: to help people live more fully, find more meaning, and experience more joy. I believe that by developing the right mindset, embracing change, and pushing beyond limitations, we can all create a life of purpose, happiness, and success. This is why The Hidden Why Podcast exists. It’s my space to explore deep conversations with inspiring guests, share insights from my own journey, and provide practical wisdom to help you grow and exceed. Whether you’re here for personal development, mindset shifts, or motivation, I hope you find something valuable that resonates with you. Beyond the podcast, I run a successful real estate business in Australia and coach agents who are looking to thrive in their careers. I’ve also authored The Ultimate Life Map, a book that breaks down the core principles of living with freedom, fulfilment, and happiness—because at the end of the day, isn’t that what we’re all searching for? 👉 Let’s connect! Follow me on Instagram, check out my YouTube channel for more mindset and motivational content, and explore my website for coaching, real estate insights, and more. 🔗 Instagram: https://www.instagram.com/leighmartinuzzi/ 🔗 YouTube: youtube.com/channel/UCAlhrdF9UYjpkmdrY119FcQ 🔗 Facebook: https://www.facebook.com/TheHiddenWhy/ 🔗 Website: https://www.thehiddenwhy.com 🔗 TikTok: https://www.tiktok.com/@leighmartinuzzi?_t=ZS-8uaV991qujo&_r=1 🔗 Become a Real Estate Agent: https://martinuzzi.com.au 🔗 The Ultimate Life Map: https://amzn.to/4kHh8Ik

Buckle up crew, because this podcast is all about keeping it real. I’m your host Ashley and we’re diving headfirst into how life does a 180 the second that baby leaves your bod. Trust me, your world will never be the same. The day to day mom grind is tough, it’s relentless, and let’s face it, some days you’d rather do just about anything than change another diaper and have shit thrown at you. We're going to explore what it's like being a mom in today's world. And spoiler alert: it’s not great at times and harder than it looks on Instagram. I’ll be sharing my own hilarious and sometimes cringe-worthy stories, chatting with some amazing and fun guests while uncovering the trials, anxieties, and tough days that come with the territory. We’re going to cut through the bullshit and get to the heart of this crazy ride. I know firsthand how hard it can be trying to balance career and family, and the desperate need for self-care (hello, like 5-minute showers please!), and the never-ending quest for personal growth. Once you step into the mom zone, life gets harder than trying to assemble IKEA furniture in the dark. I wish I was joking. We're covering it all—from the first post-baby romp to the less glamorous side of pregnancy, mental health struggles, career ambitions, and so much more. Don’t forget to follow us on social media @themomexistence. Bye for now, and remember: you’re doing amazing!

A science-based podcast that explores practical solutions to fine-tune your health, systematically reverse your aging process, and stop disorders of aging like diabetes, dementia, heart disease, and obesity.

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share with my patients. Practicing internal medicine physician, Miles Hassell MD, discusses evidence-based lifestyle tools for disease prevention, reversal, and remission. In 2024, Miles Hassell MD launched Walk, Don't Run to the Doctor, the first crowd-funded podcast dedicated to sharing the current evidence on lifestyle. This podcast is an outreach effort of GreatMed.org, a non-profit 501(c)(3) foundation that provides evidence-based lifestyle disease prevention and treatment tools within the medical community and for the general public.  We aim to release new content every Friday. GreatMed.org is an educational foundation made of doctors, nurses, and other practicing clinicians who aim to provide the tools and resources clinicians need to more effectively help patients take control of their health, minimize medications, and reduce their risk factors. We offer educational material on lifestyle choices and a whole food Mediterranean diet model based on the best evidence from current medical literature. For more information, visit www.GreatMed.org To support this podcast, visit https://GreatMed.org/donate/

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Welcome to "Stories from the Heart," an engaging podcast series that delves into the personal experiences of the people navigating life with heart conditions, and of those researching solutions to heart disease’s biggest challenges. The series aims to harness the story-telling power of people’s experiences with heart disease, Australia’s leading cause of death, to raise awareness that could save lives, and influence positive action on heart health. Join us as we embark on a journey of resilience, courage, and inspiration. Each episode offers a unique perspective on living with heart conditions and shares practical advice for fostering emotional health. "Stories from the Heart" aims to create a supportive community where individuals facing similar challenges can find solace, encouragement, and a wealth of shared wisdom. Stay tuned for the upcoming episodes as we amplify the voices of those with lived experience, fostering a sense of connection and understanding in the broader community.

Healthcare is often seen as the industry left behind. And while it has unique challenges, it also has vast opportunities. Mavericks in Healthcare, hosted by Ajay Mody and Asher Perzigian, features interviews with healthcare mavericks pursuing cutting-edge innovations that inspire the next generation of healthcare professionals.

Join Edie Feffer for meaningful conversations that dive deep into ALL aspects of health and wellness. Edie's approach isn't average and neither are the results! This is your resource to feel your best mentally, emotionally, and physically. From food freedom and spirituality to routines and relationships, this is where you come to stay grounded. Edie isn't just a weight loss coach; her mission is to help you design your dream life by achieving optimal health. You'll learn how to pair energetic strategies with simple structure to become an Anchored Woman. By tuning in, your transformation is already in the works!