Health & Fitness Category
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THE REMOTELY UNIQUE PODCAST
Remotely Unique crosses time and space to reach anyone worldwide and raise consciousness about a variety of topics that will grow you. The Hostess Mary Baca is a Licensed Counselor, Professional Trainer, and Certified Holistic Healer who's desire is to help you gain insight after listening to her podcast. She uses the airwaves to help you think about things that affect us all and to be inspired to learn more.
STYR DITT LIV öVER EN FIKA
Jag har ett löfte till mig själv att fortsätta utvecklas genom hela livet. Och jag vill ha dig med på den resan. Jag heter Jessica Humleklo och är yogalärare och mental tränare. När jag möter människor på yogamattan ser jag något de själva inte alltid tycks se, nämligen en inneboende kraft och specifika talanger som borde få komma ut och glänsa i världen. Det vill jag hjälpa till med. För världen behöver våra unika talanger. I den här podden delar jag med mig av kunskap hämtad ur yoga och mental träning. Jag bjuder även in gäster som på något sätt gått sin egen väg och som inspirerar till att även du kan styra ditt liv dit du vill.
KEEP THE WEIGHT OFF
What’s the best way to lose weight? How do I get rid of belly fat? How do I stick to my plan? What if I’m an emotional eater? Is it possible to lose weight during menopause? And the biggest question of all… Once I’ve lost the weight, how do I keep the weight off? Welcome to the Keep the Weight Off Podcast, where we answer ALL of these questions, and so much more! Week after week, host Dr. Angela Zechmann, a medical doctor and specialist in Obesity Medicine, brings you the science, the psychology and the wisdom you need to achieve one of the most challenging goals out there -- LASTING weight loss! Dr. Angela shares tangible tips and strategies she has used with thousands of patients and online clients to help you understand how to ditch diets forever, develop the right mindset for lasting weight loss, understand the chemistry of your body, develop new strategies for managing your emotions, and so much more!
THE OVERLAP PODCAST
The Overlap Podcast is where business smarts meet real-life grit. Hosted by Sid Sexton of Sexton Landscaping and Keith Glines of Back Porch Productions, this show dives into the unexpected intersections of work, life, fitness, and everything in between. With 160 episodes and counting, we cover business strategies, personal growth, fitness insights, and Southern lifestyle with a fresh, down-to-earth vibe. Sid brings the business operations know-how, Keith brings the storytelling edge, and together they share honest conversations that show success isn't just about what you do—it's about how life overlaps. Tune in, level up, and enjoy the journey.
POWER SEEDS PODCAST
If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.
EMERGENT LIBERATION COLLECTIVE
The ELC is a podcast about embodiment as a primary vehicle for personal healing, liberation from oppression, and ancestral trauma. Hosted by T. Aisha Edwards, Kaila June, and Chris Morita Clancy, all somatic educators and healers with backgrounds ranging from mental health to movement science. These three explore trauma healing, guide vulnerable conversations with thought leaders and social justice activists, offer stories and poetry, lead embodiment practices and so much more. In these troubling times, Emergent Liberation Collective guides us toward a radical future centered in hope.
EMPOWERED HEALTH: A HOLISTIC VIEW
Empowered Health: A Holistic View covers everything you want and need to know about alternative medicine. This one-of-a-kind podcast dives into the holistic world to help you on your journey to find real, lasting health for your mind, body and spirit. Join host and holistic health patient Kate Maslowski as she speaks to experts in a multitude of holistic practices, patients, and other health professionals every week to get a Holistic View of your health! We’ve designed this podcast to be a safe environment for all who might be interested in holistic health, whether out of curiosity about alternative methods of healing, if they’re suffering from mystery illnesses that traditional doctors haven’t been able to fully address, or if a listener is on the search to find the right practitioners for their personal, physical, emotional, and spiritual health. If you've struggled with health issues, you aren't alone, and exploring holistic health care options might still be an option for improved wellbeing. Not just informative, these discussions are designed to help listeners feel informed and empowered enough to control their own health. Join us every week to hear from patients and practitioners about their own personal and professional wellness journeys, learn about different healing modalities and their origins, and get informed so you can experience your own Empowered Health.
FIND YOUR FREEDOM BY DETOX HOUSE
Find your freedom by letting go of anything that no longer serves you so you can make space for what does. We discuss topics related to detox that go beyond the physical, exploring mental and. spiritual themes. Here to remind you how powerful you are and to help you step into your highest self.
I'M KIND OF A BIG DEAL
Dwarfism is one of the only disabilities that is still wildly misunderstood. Christophe is 4’4” tall, as a result of a rare form of dwarfism, and is a journalist, audio story producer, drummer, actor, stuntman, entertainer, businessman, and an avid surfer. His show lifts the veil on this unique world by talking to people directly affected by dwarfism. Each episode sheds light on how short-statured people navigate an environment not made for them, what struggles they face, and why it’s important to hear stories from their perspective. Frankly, when it comes down to it, little people are just people, and life is a crazy trip. Tune in to hear stories about little people that don’t talk down to you.
THERAPY ETC.
The Therapy Etc. Podcast is a bi-monthly conversation with Patricia Alvarado, a licensed mental health therapist in Los Angeles, CA. Within Therapy, Etc., Patricia uses her clinical skills along with everyday situations to help normalize mental health and decrease the stigma related to mental health services. As a first generation Mexican American Latinx woman, she has noticed that many everyday experiences encompass mental health. As she began to lean into the question, "are you analyzing me?" she discovered that the movies that we watch, food that we eat, the way that we take care of ourselves, among other things, share one common thing: mental health. Join her as she explores various topics through the lens of a first generation Latinx woman and digs deep into all things mental health. Please note, this podcast and these conversations are not a substitute for professional mental health services.