The Mr. Menopause Show is the go-to resource for women navigating menopause with clarity, confidence, and empowerment. Hosted by certified and award- winning menopause and healthy aging educator, strategist, and best-selling author, Tafiq Akhir, aka Mr. Menopause recognized as Menopause Specialist of the Year by Acquisition International Magazine and featured in Who’s Who in America (2025 Edition)—this weekly show dives deep into the challenges, solutions, and realities of menopause—cutting through the confusion with expert-backed insights, candid conversations, and a touch of humor.Each episode blends science, strategy, and storytelling, featuring interviews with top health professionals, real-life menopause success stories, and practical tips on hormones, symptom management, nutrition, fitness, mental health, self-advocacy, and lifestyle adjustments. With a mission to educate and empower over a million women, The Mr. Menopause Show is more than a talk show—it’s a movement. Whether you’re in perimenopause, menopause, or postmenopause, this show arms you with the knowledge and tools you need to take control, thrive, and embrace this transformative stage of life with vitality.Tafiq also provides menopause awareness and healthy aging coaching and resources for individuals, along with education and certifications for healthcare providers, wellness professionals, and workplaces. Learn more here: www.MrMenopause.com Are you on the right track with your menopause plan? Take the Menopause Readiness Quiz and find out where you stand! https://tafiqth0bfvbp.scoreapp.com/ Ready to take charge of your menopause journey?Connect with Tafiq on social media:YouTube: https://www.youtube.com/@MrMenopauseTVLinkedIn: https://www.linkedin.com/in/tafiqakhir/Facebook: https://www.facebook.com/MrMenopauseOfficial/ Instagram: https://www.instagram.com/mrmenopauseofficial/

"Real caregivers. Real stories." Behind the Care is a podcast that shines a light on the over one million family and friend caregivers across Alberta—people who quietly and courageously care for loved ones every day. From parents and partners to children, neighbours, and community members, these unsung heroes often give without recognition and support. Each episode explores the emotional, physical, and practical realities of caregiving, sharing powerful personal stories that reveal the resilience, compassion, and strength it takes to care for others while also trying to care for yourself. Alongside caregivers, you’ll also hear from researchers, advocates, and experts in Alberta and beyond who are working to create meaningful change and better support systems for those who give so much. Behind the Care is more than just a podcast—it’s a space to listen, learn, and honour the voices of caregivers. Because behind every caregiver is a story worth hearing.

Welcome to Mindi on the Mic, where mental health meets real life, and stigma is left at the door. Join your host, Mindi Bernice—a therapist and advocate for authentic conversations—as she dives into the stories, struggles, and triumphs that shape who we are. Whether it’s talking through trauma, exploring relationships, or finding faith-based inspiration, each episode brings honest discussions and practical insights for growth. Expect a blend of interviews, Q&As, and storytelling from people of all walks of life, creating a space to break barriers, share experiences, and connect meaningfully.

Despídete del Apagón Emocional es un espacio creado para ti, que trabajas sin parar, que das lo mejor de ti en lo profesional, pero a veces sientes que no puedes más. Si te cuesta encontrar equilibrio entre tu vida personal y laboral, y has llegado a experimentar agotamiento físico, mental o emocional, este podcast es para ti. Aquí exploramos el Apagón Emocional: qué es, cómo identificarlo, prevenirlo y superarlo desde un enfoque holístico. Encontrarás información valiosa, ejercicios de reflexión, meditaciones guiadas y herramientas de autoterapias para reconectar contigo, recargar tu energía

At Unapologetically Crunchy, you’ll find thoughtful, eye-opening and entertaining interviews with some of the most respected & inspiring experts- along with some solo episodes dropping tips & tricks to help you navigate living a nontoxic lifestyle in a toxic world.
 We’ll explore topics ranging anywhere from clean beauty, holistic medicine, regenerative farming, kids, homesteading, product swaps with a little twist of personal growth, healing & spirituality; no topic is off limits!  Let's learn, be inspired & be exposed to new perspectives together! New episodes drop every Monday!

As a high-performance coach and mindset mentor, Meghana V Malkan blends the power of mindfulness with practical mental training. Her guided meditations are designed to help listeners slow down, reconnect, and cultivate inner calm, whether it's to start the day grounded or wind down for restful sleep. Known for her gentle voice and grounded energy, Meghana’s meditations help busy minds find peace in the present moment.

Welcome to "FAT to FIIT by Platero"—your ultimate guide to transforming your body and mind! I'm Platero, here to help you break free from unhealthy habits and step into a fitter, stronger, and healthier you. Each episode is packed with expert tips, motivation, and real-life strategies to fuel your fitness journey. No gimmicks—just results!  Don't forget to follow "FAT to FIIT by Platero" on Apple Music and Spotify for weekly inspiration. Let’s get FIIT together! 💪🔥 Hosted on Acast. See acast.com/privacy for more information.

The Forbes Factor is YOUR formula for a Fun, Fit and Fabulous Life! Tune in for the latest in health, wealth & happiness with guest celebrities, experts, chefs, CEO’s, fitness stars and more. Unlock the secrets of balance, vitality, and exercise combined with a unique and inspired vision for creating wealth, both personally and professionally to experience ultimate happiness! A happy life is enjoying your physical and mental health, mixed with a wealthy mindset and the blueprints to implement them in the world of business and entrepreneurship. Forbes shares secrets to her own healthy lifestyle combined with wealth building techniques that have generated millions - not only for her, but those she coaches and mentors. This unique and exciting show offers tips, tricks, insights and secrets from Forbes and Friends to help you truly build the life you’ve always dreamed of! Tune in Wednesday at 11 AM Pacific on VoiceAmerica Variety.

Mental Notes with Matt is a monthly podcast about the thoughts, habits, and emotions that shape us. Host Matt Ungermah explores themes like anxiety, burnout, and boundaries through honest conversations with mental health professionals and real people. No perfection—just reflection, curiosity, and a commitment to understanding ourselves a little better.

let's dig into the subject of self love. Obviously with kundalini yoga at the forefront of this podcast too! I mean it wouldn't really be me without banging on the kundalini drum would it? This is a subject I am super passionate about and feel like my journey can help, inspire and bring people back from self sabotage to self love using the tools, techniques and teachings I have picked up over the past 20 years plus of soul searching. brought to you by - http://www.northandsoul.tv

The Holistic Nurse, Peggy Smith RN has been clinically practicing a combined traditional and holistic (Complementary) nursing career which began in 1983. Her experience includes critical care, gerontology, psychiatric, pediatric, school nurse, and oncology and hospice. Within all of these specialties she has utilized and taught others how to incorporate holistic techniques to enhance her practice. She believes in empowering the patient, and learning to advocate for themselves, and encourages collaborative efforts and communication with the physician. She has been owner of HappyPossibilities Hypnosis, LLC for almost twenty years, and also offers Reiki and other energy medicine techniques to offer clients many options to have a healthier lifestyles. She also rescues special needs rescues, and volunteers as a hospital clown , and for the Boy Scouts of America. The mission of this program. is to introduce, educate viewers the differences between Alternative, Holistic and Complementary medical therapies, with the goal of empowering the lay medical consumer to learn how to advocate for themselves and feel less victimized by the medical professionals. Some of the shows will be interviews with experienced professionals in their respective modalities. Other shows will take a single common chronic health issue and offer practical healthy ways of managing so that the goal would be to eventually require less medication if your doctor agrees. We will never recommend a consumer make any medical changes without collaboration with their doctor. Viewers will be able to, and are encouraged to send in their own questions and they will be able to receive private responses, and suggestions if appropriate. The Holistic Nurse will not endorse any products discussed during these episodes or sell products that may come up in guest visits. The Holistic Nurse is not a prescriber and will never suggest any generic advice be considered without first discussing with their provider.

"Unlearn the Crap TV" is a groundbreaking series that challenges viewers to rethink everything they know about personal empowerment and societal structures. Each episode is a journey through a specific topic, explored over four weeks with the insights of four distinct perspectives: two experts from diverse fields, my own reflections, and the invaluable contributions of our interactive audience. This format not only enriches the discussion but also embodies the spiritual significance of the number four, which stands for collaboration and unity.The show is deeply rooted in the principles outlined in the books Unlearn the Crap and the program Drive Your Destiny. It emphasizes the Law of Relativity and Polarity, teaching that perspective is a choice that can fundamentally alter one's thoughts, beliefs, and overall well-being. By choosing our perspective, we can transform our lives."Unlearn the Crap TV" is more than just a show; it's a movement towards breaking free from the disempowering structures designed to benefit the few at the expense of the many. It's about education, healing, and unlearning the detrimental beliefs that have been ingrained in society for generations. Each episode not only provides insights but also introduces products and services offered by our guest experts, promoting financial independence and empowerment through multiple income