Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to become a sleep researcher. If you ask yourself RIGHT NOW "what happens when you don't sleep?" because you are suffering from acute or chronic insomnia, you are more than ready for a change. I don't say that making the necessary lifestyle changes to finally have a good night's sleep is easy. I just want to make the process of saying "goodbye" to your sleep problems as pleasurable, interesting, and enlightening for you as I possibly can. And I want to help you to sleep better tonight...

Hello people! My name is Sean Conohan. Join me as I chip away at the stigma associated with mental illness in the First Responder world, one inspirational guest at a time. My mission is to have guests on with clinical expertise, legislative authority, or stories of hope to remind us that we are absolutely not alone.

Licensed Clinical Mental Health Counselor (Supervisor) Tracey N. Turner, BC-TMH, BC-DMT shares over 35 years of experience, insights, tips and strategies for families. Tracey specializes in working with patients diagnosed with Reactive Attachment Disorder, (also known as RAD) and complex trauma along with PTSD.

Join us as we engage with life from a Biblical and psychological perspective. The Village Church Counselling Podcast will build your understanding of relatable topics, as well as give practical help in these areas for your everyday life. Topics include: Relationships, depression, anxiety, grief, pornography, managing stress, pain and suffering, and more. Dr. Josh Kruse (Pastor of Counselling) along with Hilary Evans (Clinical Counsellor) will speak into these areas and respond to your feedback for questions and topics going forward.

The power of conversation is lost. There’s nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that’s exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all! She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting deep down and dirty with her guests to deliver you one of the most thrilling podcast rides of your life. Conversations including menopause, health and fitness, debunking wellness wankery, make-up, mental health and so much more. Funny, frank and somewhat irreverent, Amanda will help share informative advice, while keeping the entertainment value high. Sit down and buckle-up! Amanda is a personal trainer and nutrition coach, and the author of the Amazon best-selling author of Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too!

JET is a podcast that explores a holistic approach to regenerating a healthy mind, body, and planet. Health writer Jules Annen and culinary chef Evan Swenson travel to rural and urban areas worldwide to research, experience and promote a clean and sustainable lifestyle.

TRADUCCIONES AL ESPAÑOL Este programa introductorio de Atrévete a vivir, está diseñado para mujeres Latinas para que encuentren su motivación. Lanzando el 8 de marzo para el Día International del la Mujer, presentado por la voluntaria de la American Heart Association y directora ejecutiva y cofundadora de CIEN+, Lili Gil Valletta, esta serie motiva a las mujeres a apoyarse en sus fortalezas y a priorizar su bienestar en general. Las poderosas mujeres en este programa se quitan el velo para compartir sus corazones y almas sobre lo que significa ser una mujer de color en estos tiempos sin precedentes. Dado que el COVID-19 ha tenido un impacto físico, mental y financiero, este programa se creó para ayudar a las mujeres de color a redescubrir su dirección, reapropiarse de su energía y reavivar su poder. Lo que es más importante, la intención es crear un espacio seguro para que las mujeres de color analicen sus desafíos y, al mismo tiempo, ofrezcan soluciones reales que pueden usar para recuperar, hacer crecer y encontrar su motivación. En este episodio, aprenderás: • Lo que significa ser feroz; • La importancia de defender tu verdad sin reparos; • Los matices y las señales culturales que permitirán a las mujeres vivir realmente de una manera feroz; • Cómo darte permiso para cambiar tus prioridades y crear un nuevo camino; • Cómo caminar con tu poder y crear una nueva normalidad.

How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a healthy brain and a healthy you.

Chief Rich Bitch was founded by Nineveh Madsen, a former Edward R. Murrow award winning journalist who spent 10+ years working as a television news anchor and reporter for FOX & NBC affiliates. Her next decade of employment was spent leading growth in a network security company, helping them 4X revenue to multiple 8-figures. She now serves as the company’s board of advisor. Nineveh is the co-owner and COO of Supra Human, leading RevOps, the executive suite, client experience, and brand marketing. Over the span of 18 months, she played a pivotal role in helping the company reach 7-figures in MRR, resulting in an 8-figure run rate. CRB knows a thing or two about building a prosperous career and booming businesses, while juggling motherhood and all the things that come with being a woman. That’s why she’s on a mission to enable more women to win in business with The CRB show. Enjoy! Follow Nineveh on Instagram: https://www.instagram.com/iamninevehmadsen/ Also visit our website at: chiefrichbitch.com 

Feeling stressed, overwhelmed and needing a push forward in your life? Ready to reclaim your power and feel optimistic again? The LIVE FIERCE podcast is here, ready and able to help you vibrate higher from your head to your heart. It’s time to get back in the driver’s seat of your life and rediscover your happy place! We’re connecting the dots of proven scientific strategies and self-help methods to help you revitalize your life and improve your overall well-being. Hosted by American Heart Association’s EVP of Marketing & Communications Katrina McGhee, this series inspires women to lean into their strengths and prioritize their overall wellbeing.  Live Fierce also has a sister podcast Atrévete a Vivir targeting Latina Millennial women. Both show launch on March 8th.

The Green Tunnel explores the history and culture of the United States’ most iconic long-distance hiking trail, the Appalachian Trail. Hosted by Mills Kelly, the show delves into topics including the quirky history of trail food, the shelters and structures built along the trail, and dangers you might encounter during a hike.

Scoping The Issues is a podcast where clinicians and thought leaders share best practices, experiences, guidelines and recommendations and generally discuss all things endoscopy related. In each episode, we’ll explore how endoscopy is moving forever forward with technological and clinical innovations, explore advancements for optimising healthcare workflow and debate the day-to-day challenges faced by endoscopists across the UK. Scoping The Issues is brought to you by Ambu Ltd, the leaders in single-use endoscopy with the most comprehensive offering of innovative single-use endoscope products offering solutions for pulmonology, ENT, gastroenterology and urology.