The U Go Girl Podcast is a podcast where we want to inspire you to live a more happier and more positive life. We interview inspiring women who share how they over come negative self talk, I'm not good enough moments, and negative mindset. Our podcast will take you through all different womens stories and teach you how you can create positive habits to live the life of your dreams. U GO Girl podcast will help give you the tools and tricks to improve all aspects of your life including, health, fitness, mindset, business and in everyday day life. We encourage you to GO Girl and not let anything stand in your way.

Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.

A podcast about yoga

Keeping it REAL Caregiving is for those who are tasked with caring for a senior loved one. The road can be rewarding, but make no mistake; it is equally challenging, exhausting and sometimes emotionally draining. The goal of Keeping it REAL Caregiving is to help you understand and navigate the health care world you are entering including how to move through Medicare and other insurance options, altering a home to provide safe living spaces, proper food preparation for senior nutrition, keeping your loved one physically and mentally safe, understanding the do’s and don’ts for hospital visits and having a clear understanding of the questions you MUST ask of medical and senior-care professionals who will become part of your care team. We’ll also offer product ideas and suggestions which have helped us in our family caregiving journey; what has worked and what has not. Keeping it REAL Caregiving will give you the tools you need to transition into the world of family caregiving and not only survive, but also move through it with your sanity and sense of humor intact.

Te doy la bienvenida a Mente Constructiva, el podcast de Aprendízate. Soy Patri Ibáñez, fundadora de aprendizate.com y autora del libro "Convierte tus objetivos en metas alcanzables". Si sientes que no logras dar con la tecla de qué falla con tus objetivos y sospechas que tu cabeza tiene mucho que ver, estás en el lugar correcto. Mi misión es darte claridad, inspiración y herramientas prácticas para hacer de tu mente tu mejor aliada y conseguir la vida que deseas.

The Sacred Spoke Podcast supports you with getting reacquainted with the most peaceful aspects of your inner self through poetic meditations, personally penned and produced by founder and guide Linda Youssouf, to help you cut through the habitual conditioned patterns that are responsible for holding you back. They support you in tapping into the holistic, intuitive, imaginistic capacities of your powerful mind, to deeply access your emotional landscape and ignite transformations that serve you. To learn more or join the email community visit: www.lwara.com

Pressing The Limits Podcast with Jon Bruney. Growing the whole person through their mind, body, and spirit. ABOUT JON BRUNEY The exploits of Guinness World Record-holding strongman Jon Bruney have been immortalized in Ripley's Believe it or Not, The Guinness Book of World Records, shown nationwide on NBC's America's got Talent, The Today Show, ABC's To Tell the Truth, and TruTv’s Guinness World Records Unleashed. Thousands of people have personally experienced Jon's jaw-dropping Pressing the Limits motivational strength program. A true renaissance man in the realm of strength-development, Jon Bruney is a best-selling author, world-class trainer, coach, motivational speaker, strongman, and pastor. Jon's work with competitive athletes includes Olympians and NFL players. He is the author of the best-seller, Neuro-Mass: The Ultimate System for Spectacular Strength and The Neuro-Grip Challenge: A Radical Program For Building Strength and Power in Your Upper Body. He also writes a training series called Foundations, featured in MILO, widely considered the world's most prestigious strength training journal. Jon has been responsible for the design of numerous pieces of cutting-edge training equipment now in use around the world. Jon is a veteran of multiple trainer certification courses and was the first to achieve the grueling Battling Ropes Level II Certified status. He is also the co-owner of Submit Strength equipment.

Our series titled, "Building the best life ever." In it we outline a formula, or road map, for change. The mission of Cole Wellness is to promote emotional wellness and physical health through counseling, health coaching, and personal training.

Hey there, Kirsty Wirth here and I am so glad you have dropped by to listen to the Kulturing Kuriosity Podcast. The inspiration behind this podcast comes from my passion to inspire people to be curious in every avenue of their lives and especially when it comes to health and wellness. Being curious is our greatest asset and is like a muscle, it needs to be flexed and once trained it’s amazing what you can achieve. You will absolutely love the variety of topics that are covered in this podcast. From exploring that food can be medicine, to the complex world of your microbiome and gut health, lifestyle hacks, sleep, nutrition, hormones, parenting, kids health the list goes on!! But I didn’t want this podcast to just provide you with more information to be confused about, I feel we are already at info overload. Rather I wanted to share stories of hope and inspiration of those who have been curious and then followed through on that curiosity and gone on to achieve wonderful things. So grab a cuppa, or strap on your walking shoes or fasten your seatbelt, however you are going to listen to this and get ready to be inspired, to learn how to think outside the box, how to question norms and your current state and then most importantly be encouraged to apply this to your own life so you can fulfill your own amazing dreams. Enjoy! Kirsty

"Everyone has a calling. And your real job is to figure out as soon as possible what it is" - Oprah Winfrey. Imagine waking up every morning filled with clarity and excitement around what you can do, create, and contribute? That's the promise of purpose. Each episode, host Alexandra Cole sits down with ordinary people living extraordinary lives because they learned to listen to the little voice inside their head, overcome their fears, and design their life around what matters most. She shares inspirational stories and tons of actionable tips on how to stop settling for "fine" and start living ON PURPOSE.

Welcome to the Just Ask Podcast, your gateway to an intellectual adventure where we pour a glass of wine, light a cigar and dive deep into life's most pressing questions. Our mission is simple: we're here to satisfy your curiosity by exploring the answers to your burning questions. From leadership to coaching, parenting to relationships, no question is too monumental or trivial for our expert hosts. With each episode, we deeply dive into topics that matter most to you, drawing from a wellspring of inquiries directly sourced from our engaged audience. We discuss everything from the intricacies of parenting to the mysteries of a successful marriage, from the science of stress to the art of business, and from matters of faith to the pursuit of fitness. There's no subject too broad or too specific; the world of curiosity is our oyster. But here's the best part: YOU ask the questions. Your inquiries steer our ship, guiding us through the vast sea of knowledge and exploration.

Making nutrition science accessible and easy-to-digest. Andrea Hardy, Canada’s Gut Health Dietitian, is on a mission to connect people to credible, up-to-date nutrition information about gut health and digestive disorders. Nutrition misinformation is rampant. If nutrition advice online scares you, it’s probably not true. Let’s Gut Real is all taking the fear out of nutrition messaging, cultivating critical thinking, and helping you understand nutrition science. Andrea talks with guests about digestive health, the gut microbiome, hot nutrition topics, and nutrition misinformation, sharing messages that are easy to consume and that inspire sustainable action. Andrea likes to say her goal is to get people to take nutrition a little less seriously – which may come as a surprise coming from a dietitian. Through humour, she injects fun into her science-based media messages. After all, poop jokes aren’t her favourite kinda jokes, but they are a solid #2. Connect with Andrea to learn and laugh on Instagram, Facebook, and Twitter @andreahardyrd or at www.andreahardyrd.com, or at her private practice www.ignitenutrition.ca