This podcast is for women with type 1 diabetes navigating perimenopause, menopause, and all the hormonal shifts that come with midlife. Hosted by Melissa Slemp — certified nutritional and hormone health coach, personal trainer, and founder of Abundant Health with Melissa — this show offers real talk, expert advice, and practical strategies to help you manage blood sugar swings, insulin resistance, weight gain, brain fog, fatigue, and more. Diagnosed with T1D at 14, Melissa knows firsthand the challenges of managing diabetes through midlife. Each week, she brings you honest conversations, expert insights, and tips on nutrition, exercise, hormone therapy, stress, faith, and relationships — everything you need to feel seen, supported, and strong. This isn’t just another diabetes podcast. It’s the community and empowerment you’ve been looking for. Let’s redefine what thriving with T1D in midlife really means — together. Connect with Melissa on IG @Type1.In.Midlife Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

Aha! With JAHA is a podcast where Science, Policy, and Practice intersect. The Journal of American Heart Association presents dynamic discussions with authors, key leaders, and policymakers around the latest science published in the journal. Tune in monthly for a new episode.

Join Sophie and Marianne as they embark on a profound journey, merging Vedic Philosophy with their life experiences. In Vedic mythology, Soma is depicted as both a deity and an ambrosia of immortality imbibed by gods, as well as a ceremonial elixir possessing spiritual potency consumed by humans. Soma is closely linked with accelerating and developing consciousness. Just as the Vedic deities pursued strength and wisdom, So and Ma extend an invitation to offer a new perspective on life. With a blend of humor and self-awareness, they explore life’s experiences, offering profound insights along the way. Originating from Europe, Sophie and Marianne, lifelong companions, have journeyed across continents, enriching their dialogues with a tapestry of varied experiences. Grounded in their mutual love for Yoga and beyond, They pledge an authentic conversation.

Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the impact of daily (and hidden) stress Use flexible nutrition to feel energized, clear-headed, and in control again No restrictive diets. No magic pills. Just real solutions for real women who are ready to feel like themselves again.

“Green Docs” is a podcast dedicated to helping expectant mothers and the world at large understand how our changing environment, and climate change specifically, is threatening pregnancies and our general health. You’ll hear from experts in the field about the latest medical and environmental advances - all while being entertained - and you’ll come away knowing more and feeling much better about our collective future.

Sit down with Tantra teacher and professional Dominatrix Deborah Kat as she interviews experts in sex, intimacy and relationship.  These rich and dynamic conversations share each guest's wisdom, caution and encouragement to support you to have the Better Sex you crave!

Welcome to the Simply Real Life podcast, with Sarah Adler, founder of Simply Real Health (@simplyrealhealth). Here to help you value yourself, pour into your health and elevate your daily life. This podcast is for those of you who want the real-talk on how to live a more intuitive and intentional life. A life that's healthy from the inside out. And one that feels more effortless, aligned, simple and alive. We cover it all: Wellness and health. Food. Mindset. Beauty. Motherhood. Relationships. Daily habits and rituals. Entrepreneurship. Creativity and growth. And tiny tricks to feeling your best (and the energetics behind it all). With personal stories and unfiltered conversations, while we answer all of your burning questions each week. All in the way of simplicity. And keeping it real. So that you can create your own version of your healthiest life.

Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

The Curated Beauty Podcast highlights my mission to help women tap into their unique, authentic selves. With an education and passion for aesthetics, I have created, own, and operate a multi-million dollar aesthetic practice. Through our girlfriend effect approach with our patients, I am privy to so many enriching conversations in my treatment rooms. I want to bring all of that here! From talking about what skincare brand is more scientifically efficacious to how to lean into the vulnerabilities of life, you’ll find it all on this podcast.

Booster Academy je nový edukativní GymBeam podcast, který nabízí řadu přednášek na různá témata z oblasti fitness, sportu, zdravého životního stylu či wellbeing. Slova se v něm chopí odborníci z daných oblastí, kteří vás naboostují přívalem zajímavých informací. Přejeme vám příjemný poslech. 💪

Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight, and finding nothing is working anymore? Tired of struggling to get your jeans buttoned? Rocking the Trim Healthy eating plan only to see the digits on the scale go up instead of down? Staring at a to-do list with not only no motivation to work through it but no energy to even get off the couch? I’ve got you friend! This podcast will help you create a simple eating plan, feel better in your clothes, and understand what’s going on with your hormones so you can lose weight in menopause and get healthy! Hey, I’m Kris. A mom, wife, Trim Healthy Mama, and Jesus lover. When I hit my mid-forties my health fell off a cliff, my anxiety shot through the roof and everything that had worked to lose weight stopped. I spent years desperately searching for answers and experimenting with myself before I put all the puzzle pieces together to shrink my waistline, increase my energy, and optimize my hormones. You see, lifestyle habits matter in midlife just as much as what you eat and how you move! I created a framework that works for me and the women I coach and now I’m bringing it to you. Weight loss, stabilized hormones, and less belly fat are possible even after 40! If you are ready to finally find a simple, Trim Healthy Mama-based plan that is designed for busy menopausal women… Weight Loss answers that are simple, clear, and effective… Results you’re longing for like less brain fog, better energy, and increased motivation. Fat loss, increased lean muscle mass, and a positive mindset - this podcast is for you! Stir up a Trim Healthy Sipper and pop in those earbuds, it’s time to get started.

Academia Booster este un podcast nou marca GymBeam, care oferă o serie de discuții pe diverse teme din domeniul fitness, sport, stil de viață sănătos și mindfulness. De asemenea, veți face cunoștință cu personalități interesante din lumea sportului, dar și din alte domenii. Bineînțeles, vor exista și informații picante din culise. Așadar, dacă sunteți în căutarea inspirației, a divertismentului sau doriți să vă sporiți cunoștințele, ați ajuns la locul potrivit. Vă dorim o experiență de ascultare plăcută!