Health & Fitness Category
Heavy/Light is a podcast dedicated to the sport of Scottish Highland Games. From results, news, training, to debate, we will cover every aspect of the Heavy Athletics. Host Mike Beech is a National and World Champion in the games, and the guests come from all over the world of kilted athletics.
THE PURPOSE PLAYBOOK PODCAST
"Everyone has a calling. And your real job is to figure out as soon as possible what it is" - Oprah Winfrey. Imagine waking up every morning filled with clarity and excitement around what you can do, create, and contribute? That's the promise of purpose. Each episode, host Alexandra Cole sits down with ordinary people living extraordinary lives because they learned to listen to the little voice inside their head, overcome their fears, and design their life around what matters most. She shares inspirational stories and tons of actionable tips on how to stop settling for "fine" and start living ON PURPOSE.
KINDLY BLUNT BY HELEN BULLEN
In this podcast I am going to help motivate and teach you to commit to anything you want to achieve. I am known as "kindly blunt" so don't expect any sugar coating. Instead straight talking motivation for you, your health and your life with a sprinkling of fun and humour x
HOLISTIC NORTHWEST LIVING
Holistic Northwest Living is a weekly podcast hosted by Amber McKenzie, publisher of Natural Awakenings Inland Northwest magazine and president of the local Holistic Chamber of Commerce group, and Chris Angell, owner of Groundswell Marketing Agency. The show highlights holistic practitioners, services, therapies and products being offered here in the Pacific Northwest. Tune in to learn more!
JUST A TUESDAY
Just a Tuesday is a podcast that provides listeners with informal pep talks to help gather motivation for completing everyday tasks such as taking a shower, or washing your face before bed. Have feedback or ideas for a future episode? Find me on Twitter at @ALNL, or on Instagram at @ashleelaurynnichole.
EMBRACE YOUR REAL
Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 7 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!
STAGE 4 CLINGER
Stage 4 Clinger is a comedy podcast about a “straight-laced” Christian mother and her LA-based comedian daughter navigating life after a Stage 4 Breast cancer diagnosis. Yes, it is a Comedy Podcast about Cancer, not because they think Cancer is funny, this is just how they cope!