Sleep shouldn’t be a mystery—and you shouldn’t have to figure it out alone. Hosted by the experts at Parkway Sleep, a nationally accredited sleep center with over 20 years of experience, this podcast brings you clear, honest conversations about what’s keeping you up and how to finally get the rest you need. Each episode delivers real talk, expert advice, and simple strategies to help you take charge of your sleep—from snoring and sleep apnea to insomnia, CPAP tips, and more. Because better sleep means a better life—and we’re here to help you get there. For informational purposes only. Always consult your doctor for medical advice.

Break up with old habits and get strong for life; mind, body, and spirit. Subscribe and Listen to "Burpees For Breakfast", presented by Irene Moore for weekly stories, conversations and Fitness tips to help you on your fitness journey. Irene has coached women all over the world, helping them start a fitness journey by creating an active lifestyle that promotes sustainability, wellness, and empowerment. This is not a show to learn about Macros, calorie counting, or boring diets, but if you want to create a life you actually like with Fitness in it, press play and sip some of her tea.

Have you ever wanted to sit down with the author of your favorite book and ask her about all the things you underlined and highlighted while you were reading her book? That's what I get to do with Susan Hyatt, author of a new life-transforming book called BARE, in this new life-transforming podcast called MIND BODY BARE. Get the free follow-along worksheets at www.MindBodyBarePodcast.com I'm your host, Lin Eleoff, a (former) televisions news reporter and anchor and Master Certified BARE Coach . I'll be conducting a series of conversation-style interviews with Susan as we discuss her book, chapter by chapter, so that you can experience what can only be described as a full-on MIND-BODY-BARE transformation.

Exploring animal rights and veganism through the perspectives, insights and experiences of animal activists and scholars. Our aim is to to help empower individuals to build a strong community of advocates working towards collective liberation of all animals and the environment.

Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: amytenneyyoga@gmail.com

The Evolving Ageless podcast is the enlightened woman’s antidote to aging. We are on a mission to change the way woman age. Each week we are joined by experts in their field that will bring us the latest and greatest research so we can all live Ageless!

Have you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different? Yeah, that was me until I went through my rock bottom when I discovered my husband's addiction and infidelity. At that point, I had two choices - I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I'm going to share everything that I've learned along this journey and help YOU do the same thing. Are you ready for the journey? Let's go, it's time to Level Up!

Premier Women's Health Expert: Dr. Betsy Greenleaf delves into the world of women's wellness with top expert guests. Listen as they discuss what you always wanted to know but could not ask. Find out that you are greater than the sum of your parts.

There is nothing pretty in pink! I felt like I was jumped into a gang who colors happen to be "PINK". I don't consider myself a survivor because managing the ebbs and flows after a breast cancer diagnosis is never ending. I'm now standing in my GLOW willing to share my moments. My moments are real and my truth is sometimes funny. The Glow doesn't define me. I define the Glow.

Since 1955, Care Ring has been providing care in the Charlotte, NC region to people with limited resources. In the early days, our founder, Maribelle Connerat, RN, went door to door in underserved communities because she believed in caring for those most in need. And for the past 65 years this has been our north star as we’ve grown and evolved over the years. But now a new question is driving us to think beyond our current programs: How can we create the best system of health care for everyone in our community? Over the next year, Care Ring is leading a community engagement campaign with a goal to develop a better system of care for ALL. Follow along with us on the Seeking the Heart podcast to hear about what is working in community and what needs help.

Stories about building a better society by embracing fresh perspectives and new ideas.

"You are equal to what you put into yourself, never less than , always greater than". -Nextlift We strive to bring laughter and value to your everyday fitness life. We aim to teach you the value of your body and how to understand how important it is. We entertain factual mentions of workouts, nutrition tips, and tricks. Join us on our Nextlift!