I BELIEVE THAT UNSUSTAINABLE DIETS AND EXERCISE REGIMENS ARE WHAT KEEP US STUCK IN THE WEIGHT LOSS AND WEIGHT GAIN CYCLE. I get you… I was you! I’ve lost weight, I’ve gained weight, I’ve felt fat, I’ve felt too skinny and everywhere in between. My eating habits and body image were disordered AF thanks to really stupid nutrition information and crazy diets. Through science-based nutrition education and mindful eating, I have found the key to having it all. It’s possible to eat delicious food, drink cocktails, exercise because you enjoy it and live in a body that you’re proud of. And I want to teach you how!

Listen to Kara and Julie, two seasoned nurse-midwives, discuss their journey from hospital to home birth attended deliveries, and hear why this matters to the future of maternal and child health in America. They share their experiences of how and why they have been drawn to home as the optimal place for most births and interview families who have chosen to birth at home. Midwifery care, health insurance, medical training, hospital care, and other birth-related topics will also addressed.

Hosted by LA Dunn, this weekly podcast is an open invitation to join her as she navigates plant based nutrition and makes the leap from processed foods to whole foods, super foods and organic foods. With southern roots and Caribbean in-laws, it’s not always easy but you are welcome to the conversation as she chats about all things food from the Impossible Burger to the history of Aunt Jemima and Uncle Ben.

Der Podcast für Hashimoto, ganzheitliche Medizin und Hypnose! In meinem Podcast gebe ich Dir handfeste und direkt umsetzbare Tipps an die Hand, wie auch Du Deinen Hashimoto in den Griff bekommen kannst. Außerdem zeige ich Dir, wie Du mit Hilfe Deines Unterbewußtseins signifikanten Einfluß auf Deine Gesundheit nehmen kannst!

This podcast offers essential insights for parents of children with disabilities, covering topics from advocating for your child’s rights through the special education process to innovative interventions and practical support strategies. Each episode features conversations with experts, empowering you to confidently navigate your child’s unique educational journey. Join me for guidance, inspiration, and a supportive community on your path.

Ich betreibe einen Podcast über die Themen gesund und fit zu sein. Dort erzähle ich über die Ernährungsweise des cleaneating (mein Blogthema) und führe u.a. Interviews mit Fitnesstrainern, Ernährungswissenschaftlern, einer Pilatestrainerin, Yogatrainer, Restaurantbesitzern, einer Neurowissenschaftstrainerin, zum Thema Umweltschutz, Plastikreduzierung, Herstellerfirmen von Fitnessprodukten und anderen Produkten. Die meisten meiner Interviewpartner kommen aus der Umgebung von Düsseldorf. Viel Freude beim Anhören der Folge! Besonders freue ich mich über Dein Feedback und eine positive Bewertung bei Deinem Podcastanbieter. Die Kommentare schaue ich mir an und antworte gerne. Möchtest Du motiviert werden und bleiben? Auf den folgenden Seiten erhälst Du regelmäßige Inspiration, Rezepte und wir können in Kontakt miteinander treten. Web: https://cleaneatinginduesseldorf.wordpress.com/ Instagram: https://www.instagram.com/yasbfit/?hl=de Herzliche Grüße, Yasmin

Average is unhappy, overweight, sick, anxious, and in heavy debt. This show is about Refusing Average. To be better than the stats. With real-life examples of people refusing average, tips, and motivation to do battle against the pull to average. This show is about happiness, health, strength, peace, and freedom.

Please navigate the complexities of aging with Dr. Sofia Din, the Medical Director of an anti-aging clinic in New York! Dr. Din is a board-certified Family Medicine MD who specializes in lifting your body out of its naturally programmed pauses and failures throughout your lifespan. Even though the core of her work deals with “menopause and andropause,” she is best known for her work in the magical wonderlands of beauty, cosmetics, skin, and haircare. Learn about the best-kept secrets of the rich and famous as you explore the rapidly evolving wellness market and its numerous FDA-cleared lotions, potions, and energy devices in the United States. In these sessions, Dr. Din will also dive into the nature of perceptions of self that emerge as your consciousness grows deeper into time.

myHappymind Conversations brings you the latest science and research around all things self-esteem, resilience and mental wellness in kids. With a healthy dose of humor and a highly practical style Laura Earnshaw, Founder of myHappymind will entertain and educate you.

Because safety is more than just a policy, practice, or personal protective equipment, the MEMIC Safety Experts Podcast hosted by Peter Koch will interview industry leaders every two weeks on the trends, tools, and techniques that are tried, tested, or emerging in the world of workplace safety. What you learn could save your life or the life of a friend or coworker, or at least save everyone from a few unnecessary cuts, burns and bruises. Make your work, and world, a safer place.

If you’re tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place. Hi, I’m Tara — wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you're working through the hard stuff, regulating your nervous system, or simply searching for more joy and calm, you’ll find conversations here that meet you where you are. New episodes drop every Thursday, with quick tip episodes on Tuesday. If you’re enjoying these conversations, please follow, leave a review, and share with someone who needs to hear these chats, too. Come say hi on Instagram @thetarabixby. I always love meeting new friends.

Glück und Erfolg sind kein Zufall, sondern richtig genutzte Gehirnpower. In diesem Podcast zeige ich dir, wie du das unendliche Potential deines biologischen Supercomputers richtig nutzen kannst. Es erwarten Dich Inspirationen und praktische Anwendungen aus der modernen Gehirnforschung für Deinen persönlichen Erfolg. Wir sprechen darüber wie du Kopf, Herz und Bauch richtig fütterst, so dass sie zu deinem inneren Powerteam werden, mit dem Du alles erreichen kannst. In einer Zeit, in der alles digitalisiert wird und die künstliche Intelligenz uns scheinbar alles abnimmst, wirst Du erfahren, wie überlegen Deine eigenen menschlichen Computer eigentlich sind, wenn Du weißt, wie du sie richtig steuerst. In den wöchentlichen Podcast-Folgen findest du konkrete Tools, Experteninterviews und viele Erfahrungsgeschichten aus meinem eigenen Leben als Meeresbiologin, Umweltmanagerin, Wissenschaftsredakteurin und Dozentin. Ganz viel „Lerne, Lebe, Liebe…. Du möchtest mehr wissen? Dann besuche meine Website: https://www.drmariahoffacker.com/. Dort kannst Du kostenfrei meine 40 Tage Challenge „Berufung finden – Neustarten“ downloaden, dich zu meinem Webinar anmelden oder meinen Brainkickstarter-Kurs bestellen.