Health & Fitness Category
of 202
ACT TO LIVE
ACT to Live is: – A place where we try to help you, and us, live a full life based on your values, what matters at our core, and connect those values to life actions – A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors – A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how ACT to Live evolves) – A place where we examine how effectively we can communicate with ourselves and others – A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve…
THE BUCKET PODCAST
Nobody wants to talk about death, the elephant in the room. We all act as if will never happen to us and go about living our same lives the same way every day. But what if you changed your perspective? What if you, instead of thinking about the life you've lived thus far, started to think about how many years you have left. Would you make choices, some which that might change your life from this point moving forward? Each week, The Bucket founder David Abend brings you a different perspective on mortality. Listen in to how he and his team are re-branding death and mortality into a positive force for change and good.
HEADS UP
Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences. Send us your questions or any comments to info@nationalmigrainecentre.org.uk. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.
THE EMOTIONALLY PODCAST
The Emotion Ally Podcast is a weekly conversation with a clinical therapist. You can expect to hear meaningful tools that will help you strengthen relationships and more clearly understand yourself and your closest people. You will hear weekly feedback from a therapist, conversations with real people discussing their lives, and learn perspectives on how to bring out your best self. Come learn why your emotions are not your enemy, but when channeled, actually one of your most powerful strengths.
HEAL YOURSELF. CHANGE YOUR LIFE™
Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering. Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life. If you’re seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what’s truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation. For additional support and resources, visit BrandyGillmore.com
THE BODY OF GOLD PODCAST
The Body of Gold Podcast provide women the tools they need to improve their body image, build more self-love and confidence through mindfulness, health, and wellness. Join the Founder/CEO of Thick, Bold & Healthy Farah M. Green for weekly discussions on how to increase your quality of life by embracing body positivity. The Body of Gold Podcast features interviews with fashion, wellness, mental health, fitness, business experts and more that are trailblazers in helping women build more self-love and confidence to live a happier fulfilled life.
NEW YORK'S LOUDEST
Weed is everywhere, but for these two New Yorkers, it goes deeper than that. Hailing from Queens and Staten Island, two of the least popular boros, Danielle Guercio and Maria Penaloza are holding it down in audio form for weed culture, and for New York culture. Goofy, smart, and honest, these two are creative collaborators of almost a decade—and they’re ready to put their stamp on the podcasting world with their conversational interviews, interrogations, and indictments of all things East Coast, cannabis, and East Coast Cannabis.
THE EXAMINED LIFE WITH BRAM LEVINSON
There is always something to learn from the experience of being spiritually awake in today's world. For over a decade Bram Levinson has brought his unique form of spirituality, humour, purpose and teaching to students and listeners, and now he's sharing his thoughts and insights in The Examined Life with Bram Levinson Podcast. Tune in for some often lightweight and irreverent, and at other times deeply spiritual and significant podcasts that will inspire and provoke thought.
MASTER YOUR HEALTH PODCAST
The Master Your Health Podcast is all about providing you with the information and tools you need to elevate your life. The hosts, Chris Rocchio and Amanda Rocchio, are dedicated to being your top resource for all things health, nutrition, fitness and wellness. While we believe there is no one-size-fits-all plan that is perfect for everyone, we’re all about discovering the right systems that work for you to accomplish your health and wellness goals.