Health & Fitness Category
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PHYSIO IN A BOX PLODCAST
The Physio In A Box Plodcast is a podcast made by Richard and Vanessa Coates; two Chartered Physiotherapists. They chat through different physiotherapy and rehabilitation issues that have affected their patients in South Wales, to help you move more efficiently and effectively.
LIFEWISE
Hosted by Tania Cotton, founder of MovementWise.org, LifeWise is an inspirational podcast featuring experts who dedicate their lives to helping people overcome health and performance challenges, to live life in a way that makes them feel truly alive. Topics include motivation and mindset; redefining how you measure success; athletic performance; nutrition; overcoming pain, injury, and disease; building resilience; guided mastery; turning threats into opportunity; posture and movement; how your health and the planet's health are inextricably linked; finding flow states; power of the mind; mental health.
THE SKINNY CONFIDENTIAL HIM & HER GREATEST HITS
Welcome to our greatest hits page! Over the years on The Skinny Confidential Him & Her show we have had some amazing conversations with some incredible people. Entrepreneurs, Celebrities, Authors, Influencers, & More! This channel is a curated list of our most popular shows with new introductions and commentary. This channel is perfect for new listeners trying to get caught up and seasoned listeners looking for a refresher. Enjoy!
THE SUPERWOMAN CODE
Welcome to The Superwoman Code, the podcast that teaches you how to make your health work for you, not against you. Hosted by Dr. Ashley Margeson, ND, this podcast is your haven for understanding the intricate balance of hormones, mastering burnout recovery and prevention, and reshaping what it means to live a fulfilling life. Dr. Ashley's mission is to inspire you to become your own Superwoman – embracing your health, hormones, and happiness. Each episode of The Superwoman Code is a journey into the heart of health and lifestyle, breaking down the science with a blend of inspiration and practicality. Dr. Ashley, featured in The Globe and Mail, Cosmopolitan Magazine, Business Insider, Forbes, Parents Magazine, Shondaland, and more, brings her expertise and unique perspective to a global audience. She unravels topics ranging from menstrual health to mental wellness and burnout to self-awareness, making the podcast a comprehensive guide for thriving in today's fast-paced world. At The Superwoman Code, we believe in the power of small, consistent lifestyle changes and the importance of understanding ourselves as human beings, not just human doings. This podcast is a celebration of the superwoman in each of us, encouraging you to take a breath, slow down, and live life on your terms – through the good seasons of life, and the hard seasons. Join us on The Superwoman Code and embark on a journey to rediscover your inner Superwoman, one episode at a time. Let's redefine health and wellness, together, and make it truly accessible for everyone.
THE CIRCUMCISION CHRONICLES UNCUT PODCAST
Can we talk... foreskin? An enlightening discussion about both current and historical events involving the issue of circumcision by experts on this important topic. We will empower you with knowledge of the amazing Four Powers of Foreskin! We also take a deep dive into the obsession some American's have to rid themselves of foreskin, harming themselves and their children in the process. The Circumcision Chronicles Podcast is produced by Intaction. Visit our website http://intaction.org
THE JEN Z PODCAST
The Jen Z Podcast: It’s all about people! My podcast features great conversations with fascinating people sharing experiences, illuminating the life events that shaped their growth, the challenges that built their character, and the goals that have inspired their successes. You’ll get to meet people from all walks of life and all areas of expertise, from favorite neighborhood business owners who helped create communities, to internationally accomplished athletes and entertainers who understand determination and motivation, to health and wellness experts committed to improving how we take care of ourselves and each other. There’s something for everyone and anyone — and it’s always free-flowing, fascinating, and fun!
LE PODCAST NTUIVA
Le podcast Ntuiva est un heureux mélange entre le monde des affaires, la science et le bien-être. Leaders, entrepreneurs, scientifiques et professionnels de la santé et du bien-être viendront briser les tabous et vous livreront leurs secrets pour performer tout en étant équilibrés. Nous parlerons notamment des capacités extraordinaires de notre cerveau, d'intuition et de bien-être et nous mettrons en lumière des modèles alternatifs de succès.
FORGE TON MIND
Le FRG Podcast est diffusé depuis La Forge, un centre d'entrainement intégratif qui vise à Forger l'humain qui saura accomplir sa quête personnelle. Nous y discutons de tout ce qui serait suceptible d'optimiser la qualité de vie en passant par le mouvement, la nutrition et toutes autres pratiques qui aident nos membres mais aussi, qui nous ont aidés personnelement.
ABENTEUER WELLNESS
Bist du bereit für Wellness, Entspannung und ein bisschen Abenteuer? Bei "Abenteuer Wellness" nehmen dich Pauline Füg und Ingvar Erik Vatertag mit auf eine spannende Entdeckungsreise in die Welt der Sauna – und zeigen dir, warum Saunieren viel mehr ist, als du vielleicht denkst! Ingvar, Lehrer und Saunameister, und Pauline, Psychologin und Autorin, teilen in ihrem Podcast ihre Leidenschaft für Wellness und Saunakultur. Sie klären alle wichtigen Fragen, wie: Gibt es einen Dresscode in der Sauna? Wie funktioniert Wellness in anderen Ländern? Was ist ein Aufguss und wie kann er dein Sauna-Erlebnis auf das nächste Level bringen? Welche Wellness-Oasen solltest du unbedingt entdecken und wie verhältst du dich in einer Therme richtig? In ihrer Freizeit finden sie den perfekten Ausgleich zum hektischen Alltag beim Saunieren in den besten Thermen und Wellness-Hotels – in Deutschland, Europa und manchmal sogar auf der ganzen Welt. Sie berichten von ihren besten Wellness-Städtetrips, geben Tipps für unvergessliche Saunagänge und verraten dir ihre Lieblingsorte, an denen Entspannung auf höchstem Niveau garantiert ist. Sauna ist mehr als nur Erholung: Sie ist ein wahres Wunder für Körper und Geist. Regelmäßige Saunagänge können nicht nur den Stoffwechsel anregen, sondern auch dein Hautbild sichtbar verbessern, indem sie die Durchblutung fördern und Toxine aus dem Körper schwemmen. Und wusstest du, dass Saunieren auch bei der Bekämpfung von Depressionen helfen kann? Durch die Ausschüttung von Endorphinen, den sogenannten „Glückshormonen“, sorgt die Sauna für tiefe Entspannung und hebt die Stimmung – ideal für all jene, die sich von Alltagsstress oder negativen Gedanken befreien möchten. Was für andere "Selfcare" und "Achtsamkeit" ist, nennen Pauline und Ingvar ganz einfach "Abenteuer Wellness". In der Sauna gibt es nur eine Regel: Handy aus, Digital Detox an! Hier geht es nicht nur um körperliche Entspannung, sondern auch um mentale Fitness – Saunieren ist das perfekte Erlebnis für Körper und Geist. Saunieren wird nicht nur zu einem Lifestyle, es kann auch schnell süchtig machen – und das aus gutem Grund: Es ist das ultimative Lebensgefühl! Und das Motto von Pauline und Ingvar lautet: Immer schön entspannt bleiben. Hol dir deine Dosis Wellness – hör rein und lass dich von der Welt des Saunierens verzaubern! www.abenteuerwellness.com
OPTIMIZEYOU PODCAST
Sarah Hayes + Steph Saffer | Founders of OptimizeYou, a brand dedicated to moving people towards better health everyday. When it comes to improving health, it can be hard to know where to begin. Steph and Sarah talk about how to optimize physical and emotional well-being, and the things people struggle with along the way. Based off of their cumulative 25+ years of clinical experience as acupuncturists, their own personal life experiences, and the stories of their awesome guests and experts.
MARRIAGING: THE MARRIAGE PODCAST WITH JESSICA FAIRFAX
Marriaging is created by Jessica Fairfax, a Marriage and Family Therapist on a mission to inspire authentic relationships. Every episode is designed to help provide you with realistic and helpful skills for improving communication, intimacy, and connection in your marriage. We’ll work through some of the most common and most challenging issues relationships face. You’ll also get to hear interviews with other therapists, who will share their strategies for helping young couples enhance their marriages. Listen each week to learn new practical steps you can take to building a better marriage. Begin your journey to an authentic relationship today at marriagingpodcast.com