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Health & Fitness Category

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Rebalanced
REBALANCED
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The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.

Unspoken Cancer Truths™
UNSPOKEN CANCER TRUTHS™
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The cancer journey is unique for everyone. In the beginning we are all diagnosed, often barraged with treatment plans/options, a parade of appointments, family, friends, neighbors all want to support us and check in regularly. Then treatment is over. We emerge on the other side. Life gets a little lonelier and we are no longer the same. Our body has been through surgeries, chemo, radiation, hormone therapies, etc and our caregivers and support people are equally exhausted.

It is time to figure out our new normal and there is no one-size fits all manual. Unspoken Cancer Truths is here to shine a light on what so many of us as Survivors and Caregivers are feeling and no one seems to be talking about. Let's make the leap from surviving to thriving together, even on those days you might just want to stay in bed! Participate in the conversation over in the Facebook group HTTPS://facebook.com/groups/SurvivingisJUSTtheBeginning.

The Profitable Wellness Expert
THE PROFITABLE WELLNESS EXPERT
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How do you turn your expertise in health and wellness into a profitable online business? As a wellness expert, how can you juggle supporting clients and also knowing how to attract them? Your host, Lauren Armes, has coached globally renowned industry leading experts across all areas of wellness, as well as building a successful wellness business that was acquired in 2022. Lauren’s goal is to empower you with the business strategies you need to transform lives, including your own. You’ll learn how to run a profitable online business that impacts hundreds, thousands or even millions of people – whilst building greater financial freedom than you ever believed possible. If you’re questioning whether all the hours you’ve spent qualifying were actually worth it, then this show is for you. If you ever feel like you’re giving it your all but just don’t seem to be getting the results you want, you’re in the right place. If you started your business to transform lives but instead feel stuck in an endless cycle of questions about WHAT to focus on next to actually get clients – your answers are here. Every Thursday you’ll get a new episode with clear, actionable strategies to help you become a profitable wellness expert… plus, guest interviews with global go-to experts in the wellness industry who’ll inspire you with their journey to success.

The Fear Less Now
THE FEAR LESS NOW
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If you are looking for an easier way to approach fear, anxiety, and unhealthy habits from the inside out this podcast is for you. Listen beyond my words. Listen for a “feel good” feeling. The feel-good feeling and inner quiet are where the insights and wisdom come through. It is where you finally see how the mind really works and the illusory nature of thought. There are no techniques or strategies. So, sit back and relax and let me be your fearless insight and wisdom facilitator on the fearless now.

Living Fully Loaded
LIVING FULLY LOADED
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Living Fully Loaded is the raw and genuine stories of highly driven individuals living their lives fully. Unapologetically American and no holds barred.

podcass
PODCASS
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Host and coach Cassidy Ceresa brings her warm, down-to-earth energy to conversations around finding balance, self-love, and escaping extremes. Cassidy's been there herself - struggling with perfectionism, people-pleasing, and unsustainable habits. Now she shares straight-talk around ditching diet culture, tuning out unhealthy messaging, and shares her science-backed frameworks and strategies on adopting a lifestyle that actually nourishes you, mind, body and soul. If you're seeking authenticity, laughs, and actionable inspiration to live fuller and freer from pressures of reaching unattainable perfection, subscribe. Cassidy delivers motivating yet attainable steps each week for ditching extremes and nourishing yourself from the inside out.

The Black Doctors Speak Podcast
THE BLACK DOCTORS SPEAK PODCAST
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Headlined by Dr. Michael LeNoir, The Black Doctors Speak Podcast will focus on the healthcare issues that affect our community, while providing special guest commentary and action steps to help us heal.

Hot, Healthy, Never Hungry
HOT, HEALTHY, NEVER HUNGRY
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The Hot, Healthy, Never Hungry podcast is dedicated to teaching women how to lose weight and get fit for life through simple, science backed approaches to eating and exercise. Each week on this show you can expect bold perspectives on popular nutrition topics, simple tips to help you transform your body alongside relatable weight loss stories. The goal of this podcast is to help you redefine your approach to weight loss so you can lose weight without being deprived, harming your metabolism or hurting your mental health. Host Lauren Hubert MS, RD is a Boston University trained Registered Dietitian who works with women of all ages towards their health and body composition goals. She is the founder of her private practice The Sorority Nutritionist® and teaches her clients her signature approach known as the Hot, Healthy, Never Hungry Method®. Don't forget to follow Lauren on Instagram at @sorority.nutritionist! You can also head to thesororitynutritionist.com to start your journey.

The Sleep Whisperer Podcast
THE SLEEP WHISPERER PODCAST
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NEW EPISODES FROM JANUARY 2023! The Sleep Whisperer Podcast is a podcast about all of sleep, from physiological root causes of poor sleep to dreams and functional medicine to esoteric ancient wisdom through the prism of sleep. It's for patients and practitioners working through sleeplessness who want to hear something more in depth about why they struggle with sleep, making the link between understanding body, mind and sleep through guidance from experts in functional medicine and ancient wisdom. Listen to world renowned experts including Dhru Purohit, Dr Maya Shetreat, Jessica Drummond, Sachin Patel, Dr Eric Zielinski, Dr Michael Murray and Kiran Krishnan. Listen to how these global experts have changed the conversation about sleep as Deepa speaks with them about diverse symptoms and conditions interconnected with sleep, bringing compassion and sensitivity to your sleep challenges. As Deepa helps you unravel the pieces, get to the roots and understand the right tools to transform your sleep completely, she shows how a deeper connection with physiology really could save the global sleep crisis. If you want to listen to blissful guided meditations, the show has you well covered! Subscribe to The Sleep Whisperer today to begin your journey to a good night sleep!

The Explored Life: More Than Yoga
THE EXPLORED LIFE: MORE THAN YOGA
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My name is Frances Robertson-Ritchie and I am a Yoga teacher. I am interested in the exploration of this one precious life that we have. My passion is the constant questioning of how we can live our happiest, healthiest life. Using Yoga to manage the challenges we face in life and find joy in the present moment. The purpose of the podcast is to share my passion for living a rich, explored life and open up the concept of Yoga as more than simply movement. I will be introducing you to experts in the field of health, wellbeing and creativity. Giving you resources to take control of your mental and physical wellbeing. This is for you if you want to expand your horizons. Learn new ways to support your physical and mental wellbeing. You want to create healthy habits and start to prioritise your needs so that you can be joyful and resilient for yourself and those around you.

Ultra Running Magazine Podcast
ULTRA RUNNING MAGAZINE PODCAST
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The UltraRunning Magazine Podcast brings listeners in-depth conversations with elite ultrarunners, coaches, medical professionals, race directors and more who cover any and all topics in the world of ultrarunning.

Born to Fly
BORN TO FLY
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Born to Fly is a podcast by founder and CEO of one of the world's leading jump rope brands, Rush Athletics. Join Rushie as he delves into the minds of successful entrepreneurs, brand owners, content creators and lifestyle bloggers.