We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media. We consider the evidence, our experiences, and other psychological considerations relative to women when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.

Supporting physicians and others in medicine with their well-being by addressing mindset, charting, and more!

Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high performing fitness professionals. Bryce Henson was born in Atlanta, Georgia, grew up in Michigan and has spent most of his adult life in California. He is a graduate of Michigan State University and speaks Brazilian Portuguese fluently, having lived in Florianopolis, Brazil. He holds citizenship in the United States and Portugal. He enjoys world travel and is a fitness expert, coach, author, and inspirational leader.

Each episode shares Chinese Martial Arts, Tai Chi, research, experiences and the cultural to glance into the past and peek into the future. Principles we apply to business, better health, wellness, self-defense and personal development.

Join Dr. Michael Mash and the Barbell Rehab team as we provide coaches and clinicians with evidence-based and actionable information to help their clients and patients continue to strength train in the presence of pain.

Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!

Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.

Welcome to The Woman's Dr. podcast helping empower women to embrace their body and soul's full potential. I'm your host Dr. Trevor Cates and after 22 years of working with patients, I found the answers to our health struggles are much deeper than most people realize. To help explore this, I'm interviewing colleagues and other wellness experts to get to the root cause so women can realize their true beauty and be informed decision makers for themselves and their loved ones.

Achieving clear, radiant, and smooth skin doesn't have to be complicated. It's all about learning how to care for your unique skin type! Welcome to The Skin Coach in Georgia, the podcast dedicated to teaching you about healthy skin, what it takes to clear your acne and age gracefully. I'm Maedeh Samimi, a former acne sufferer turned medical esthetician and founder of Urban Skin Care Clinic. I've helped thousands of women just like you love their skin again and get compliments. It's been my calling to be an esthetician friend to other women. Someone I desperately needed by my side when struggling with acne but didn't have. So, let's improve your skin's health starting now.

Welcome to the Lady Bod Podcast. Each week, Dr. Susan Oakley, urogynecologist, and Holly Morgan, radio personality, have a frank and often funny conversation about women's health— from pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and more, this is your go-to podcast for women's health and wellness topics. You'll find up-to-date information on a range of women’s health issues, including common conditions, causes, symptoms, the latest treatments, as well as tips from leading medical experts and more. Bringing you real talk on your time, these outspoken moms are ready to offer tips and advice on everything from kids, marriage, sex to self-care.

She’s Fully Charged with Kerri Williams is The Spiritual Self Coaching Podcast and guides you to becoming your own energy healer and coach - THE most overlooked part of going from being drained, disconnected and unfulfilled to creating and manifesting your DREAM LIFE doing what you LOVE, every single day through Spiritual Self Coaching™ In each episode I’m going to be sharing what you need to ACTUALLY achieve the intentions you set, stay accountable to yourself without relying on motivation or other people, deepen your spirituality and connection to the divine & know how to remove any resistance that's standing in your way so you can finally feel free and live your life - FULLY CHARGED!