Health & Fitness Category
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KEEP IT SIMPLE, SEXY
Overwhelmed by wellness advice? Feeling good is about to get a whole lot easier. Join me, Christine Bullock—celebrity fitness trainer and founder of award-winning body care brand Kayo Body Care—as I cut through the noise to reveal the simplest, science-backed ways to tone up, feel more energized, boost your immunity, and more. Each week, I chat with leading experts in health, fitness, nutrition, beauty and wellbeing (and a few of my most inspiring boss-babe friends) to help you simplify your daily routine and transform from the inside out. No 15-step morning routines. No fad diets. Just easy, impactful action steps that fit into your busy life. My motto is “Keep it Simple, Sexy”—and if you give me 30 minutes a week, it’ll be yours, too.
CHANGING THE FACE OF CANCER
Chemotherapy is a powerful cancer treatment, but its side effects have a real impact on a patient’s physical and mental wellbeing – so how is oncology care tackling these debilitating effects? We sit down with renowned oncologists, clinical researchers and medical thought leaders, to discuss the development and practice of side effect management, such as scalp cooling, and challenging healthcare preconceptions. This podcast will investigate how cancer treatment pathways can focus on patient-centric care, the barriers faced, and the steps the global oncology space are taking to integrate cryotherapy to improve quality of care for patients.
PEARLS OF WISDOM | THE DAMIK SHOW
Increasingly we have come to see how important mental health is to the quality of our lives, and how workplaces can impact our mental health. Covid has shown us some strong lessons in this space. Given that we spend a large proportion of our waking time working, the capacity of a workplace to significantly impact our mental status is substantial (positively and negatively). With 1/5 Aussies experiencing a mental health condition, and 3/4 saying that mental health is an important consideration when applying for a job - workplaces need to take stock of the mental health status of their workforce - and this needs to be done soon to control MH injury costs and attract and retain the best talent. But - where does one start? How does one really go about it, exactly what things need to change, or be put in place? What are the true costs and benefits to implementing a Mentally Healthy Workplace Program (MHWP)? I am bringing together a cross section of experts to talk about this very important topic, and will post a series of interviews over the next 5 weeks - stay tuned if you want gain the experts insights about how you can transform your workplace if you are struggling. Lets be the change....
THE SACRED PURPOSE PODCAST
Each week midwife, breast cancer survivor and mama, turned embodiment coach, nonprofit founder and CEO, Lisa Malia, will bring you transformative stories, practices and rituals to support you in connecting to your sacred purpose, following your intuition and creating a space to live with deeper clarity and unapologetic joy. We dive all the way into the topics of self love, self trust, feminine wisdom, your soul's calling and connection to self to fully embody the vision you have for your life. We’re living in a unique time in history that’s calling for us to redefine leadership and the way we live. It’s time to unleash your true self, begin showing up authentically, and harness your innate wisdom, passion and gifts to step into the fullness of the person you were designed to be. Our world needs you and your vision to create and embody a new way forward. Join Lisa in The Feminine Leadership Lounge: https://www.facebook.com/groups/theconnectedcircle Apply for The Femnine Leadership Mastermind: https://forms.gle/im7skw5HKEb9Ea558 Website: www.lisamalia.co Follow her on Instagram @lovelisamalia https://www.instagram.com/lovelisamalia/ LinkedIn: https://www.linkedin.com/in/lisamalianorman/
LET'S EXAMINE THIS
Let's Examine This is a show to better help you support the young men in your life as they grow up and learn how to form healthy relationships with themselves as well as others. Each episode we have two experts in take us through in an in-depth understanding of some of the major issues facing young men today.
ASK EZRA INTIMACY COACHING PODCAST
The Ask Ezra Intimacy Coaching Podcast is a series where we have unscripted kink-friendly intimacy coaching session with real people. We get to hear the emotional and interpersonal challenges they are experiencing and explore strategies they can use to overcome them or live with them with minimal suffering. visit AskEzra.info for more information about intimacy coaching or to sign up to be a guest.
LET’S TALK ABOUT KIDNEYS
Nephrologists work daily to improve the quality of care for their patients. These kidney doctors know that when their patients understand their condition, they can better manage their kidney health. “Let’s Talk About Kidneys'' takes a deep dive into the Chronic Kidney Disease (CKD) patient journey. It’s a podcast that inspires meaningful conversations and helps people living with CKD gain a full understanding of their disease. With this knowledge, CKD patients can improve their outcomes while living a longer, more fulfilling life. Do you know anyone with CKD? Tune in to gain valuable information that can help you understand and support your loved ones who are living with kidney disease.