Welcome to Wisdom Woman Podcast, we believe that in constant change and grow that we find fulfillment, not in perfection. Perfection is like a closed door, and striving to be better is always an open door. Our purpose is to enhance the best of women every day by empowering you to create your own success stories. Empowerment comes through self-knowledge accompanied by soft skills developing and professional knowledge. T Finally, a podcast for women that seeks to act intelligently and sustainably in all aspects of your life: as a mother, professional, daughter, friend, spouse, and in your interaction with your community. May your life be an open the door to many possibilities, we will inspire you to seek the changes you need to be recognize 5 stars in all aspects of your life. And now, your trusted advisor, Betina Meyer-Pflug.

FIT POINT je edukatívny podcast, v ktorom vám jednoduchou formou predstavíme najčastejšie mýty zo sveta zdravého životného štýlu a fitness, chyby v oblasti cvičenia a stravovania, ale aj tipy a rady, ako sa motivovať alebo dosiahnuť svoj cieľ, či už chcete schudnúť či nabrať svalovú hmotu. Spoznajte svoje telo, jeho potreby, a dosiahnite tak vaše ciele efektívnejšie a rýchlejšie.

A FIT POINT egy edukatív podcast, amelyben egyszerűen mutatjuk be a leggyakoribb és legismertebb mítoszokat az egészséges életstílus és fitness világából, a hibákat az edzés és táplálkozás terén, de tippeket és tanácsokat is, hogyan motiváljuk magunkat a célunk elérésére, akár fogyni, akár izomtömeget növelni szeretnétek. Ismerjétek meg a testeteket, a szükségleteit, hogy hatékonyabban és gyorsabban elérjétek a célotokat.

Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me unpackingmyself@gmail.com. Would love to hear from you!

How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed? These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. Each episode is designed to give you actionable steps each week so you can change your eating habits forever. Kat’s specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater. Are you sick of attempting diets that feel boring and restrictive? Feel like you’re always picking up healthy eating only to put it back down a week later? Want the steps to taking your power back over your food choices? This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you. Learn more at KatRentas.com.

Beauty trifft Business - echt, weiblich, erfolgreich. Der Podcast für Frauen die mehr verdienen. Du bist Kosmetikerin, Friseurin, Fußpflegerin, Nageldesignerin, Networkerin oder einfach nur Beauty-Interessiert - und Du weißt: Da geht noch mehr. Mehr Einkommen. Mehr Unabhängigkeit. Mehr Du selbst sein. Ich bin Manuela Meyer - ehemalige Kosmetikerin, Fußpflegeri, Nageldesignerin & WellnessTherapeutin mit eigenem erfolgreichem Institut. Heute bin ich Business Mentorin mit System. Ich zeige Frauen die an Beauty interessiert sind und Frauen aus der Beauty- und Network-Branche, wie sie rauskommen aus dem "Ich versuch's mal" und reinwachsen in eine echte Unternehmerinnen-Rolle. Nicht durch lautes Gehabe. Sondern durch Tiefe, Klarheit und innere Stärke. Es ist mir eine echte Freude, beautyinteressierten Frauen - ob Friseurinnen, Fußpflegernnen, Nageldesignerinen, Visagisten, Wimpernstylisten oder Networkerinnen- fundiertes Hautwissen zu vermitteln. Durch gezielte Sculungen stärke ich sie als Beraterin oder Studioinhaberin - damit sie ihr eigenes stabiles Beauty-Business aufbauen können. Mein Fokus: - Businessaufbau mit Struktur und Finanzstrategie - intrinsische versus extrinsische Motivation - Inner Work: Unternehmerisches Mindset, Glaubenssätze und Blockaden und Motivation - Markenpower mit Network Marketing - authentisch & effektiv Ich weiß, wie es sich anfühlt, wenn Geldsorgen den Spaß an der Arbeit auffressen. Und ich weiß, wie Du genau das änderst - von innen nach außen. Hier bekommst Du kein "Wischi-Waschi", keine Wohlfühl-Mantras - sondern Klartext, Strategie und echte Inspiration für Deinen Weg zur Beauty-Unternehmerin, die verdient, was sie wert ist. Wenn Du bereit bist, zu führen statt zu funktionieren - dann istdieser Podcast für Dich.

Despite some acceptance, mental health, and all that is related to it, still carries a stigma. F*ck that perception! Join The Misfit Therapist- mom, daughter, best friend, psychotherapist, and the one who “never really fit in” as she challenges you to listen and think about Depression, Anxiety, and a bunch of other stuff in a way that leads to restoration. Maybe you’re bored. Maybe you’re here because you want some insight on how to finally “fix it,” whatever “it” is. Come along, as we heal the world, one person, one family, one community at a time.

Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Balance, is a Certified Burnout & Balance Coach and Wellness Expert who has spent over ten years helping busy high achievers create more joyful, balanced lives. As an experienced coach (and ex-lawyer!) she speaks with honesty and empathy. No stranger to burnout, she’s been where many of her clients find themselves. Wendy has a background in nutrition and wellness (RHN, NNCP), life coach training through CTI, and a sub-specialty in alcohol-free life coaching (as a Certified Naked Mind Coach). She helps busy people reduce stress, prevent burnout, and replace unhealthy coping mechanisms like food, alcohol and social media) with healthier habits. Find Wendy at www.wendymccallum.com

An honest discussion of the human spirit, the value of a positive attitude, and how strength can be found in the weakest of places. This podcast journey will take you beyond your comfort zone to where you start to really learn about yourself and your ability to navigate seemingly impassable waters. We will discuss times where my disability (CMT) has empowered me to learn about strength. We will have guests on this podcast who are champions of overcoming adversity and making the world shine brighter. And, we will help you to start to see your challenges as your greatest gifts. Jonah Berger is a 48 year old youth director and motivational speaker. He works with kids and adults who deal with disabilities. He is a husband, a father, an author, a drummer, a leg brace wearer and an observer of life. Jonah uses his own disability to help listeners learn more about their own challenges and how to use them as strengths. Come take a walk with Jonah down the path of perspective that will leave you thinking and smiling.

Crushing Doubt is a podcast with nationally known pain psychologist Dr. Dan Ratner, that looks at all aspects of symptoms, how to understand them, and how to address them so that you can live pain free. After years of mind body suffering, Dr. Ratner has developed his own, in depth treatment, to cure what ails you, and you can’t find it anywhere but here!

Host Lacy Nicole, a survivor & childhood trauma expert is here to cover meaningful topics such as living with autoimmune diseases, attachment style, healing, and obstacles that lead us into shame. This is a space to change the little voice inside your head that says “tone yourself down,” into “it’s showtime.. sparkle!” Here we will discuss all things mental health, overcoming traumas, & some fun... to become the hero in our own story. You can recover from shame after trauma, and sparkle how you were meant to.

The Spot Life Podcast is for Neuro-affirming parents, professionals, and anybody who wants to live a healthier, happier life! Kate Broderick is a mum of four, a Speech Pathologist and an Occupational Therapist whose experience and special interests include Dyslexia, Dysgraphia, ADHD, Autism, Orofacial Myology, Breathing and the mind-body connection. She’ll be presenting a mix of short informative episodes and longer, interview-style chats with passionate and inspiring guests. The show will aim to educate and empower listeners, who will hopefully develop a deeper understanding of the relationship between things like muscle tone and breathing on physical and mental well being, cognitive development, learning and regulation. Join us for a celebration of neurodiversity that strives to see everybody live their best life!