Health & Fitness Category
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THE BETA WAY; YOUR ONLINE WELLNESS RESOURCE PODCAST
The Beta Way Podcast revolves around Wellness. John and Maillard discuss all things as it relates to fine tuning the human body and mind for an improved quality of life. Fitness being just one part of their wellness equation, they discuss diet, health, nutrition, science , lifestyle and mental health. We help you discover how your physical activity can be the foundation towards a healthier, longer life.
HORMONAL
Hormones affect everyone and everything: from our skin, to stress, to sports. But for most of us, they're still a mystery. Even the way we talk about hormones makes no sense. ("She's hormonal.") So let's clear some things up. Each week, Rhea Ramjohn is asking scientists, doctors, and experts to break it all down for us. And this season? We're talking about birth control. Season 2 launches Oct 13 with eight weekly episodes.
CANCER SHOP TALK: BEHIND THE DIAGNOSIS WITH DR. VAUGHN
Every month we take you behind one of the most feared medical diagnoses; Cancer. Oncologist Dr. Vaughn brings in patients, caregivers, colleagues, and subject matter experts who turn down the fear and turn up the understanding. We are redefining conversations about cancer through the lens of an independent community oncology practice, Hematology Oncology Associates of Fredericksburg. Learn more about our approach at www.hoafredericksburg.com
LONGEVITY CODES PODCAST
The Longevity Codes podcast helps you discover strategies for how to live a longer, healthier, and more active life. Fred Herbert and Tracy Herbert share tactics from experts, scientists, and researchers on how to live to the fullest. This podcast focuses on quality rather than quantity. Fred and Tracy's emphasis is on helping you get MORE! More years, more energy, more mental clarity, more travel, more health, more independence, more physical strength, more time with family and friends, more of everything that makes life enjoyable and filled with purpose.
THE BUSY MOMS KITCHEN
Grab a compfy seat, your favorite beverage (if its after 5p, I'll have the bubbly...after 5a coffee for sure!) and listen in on conversations about life as busy moms, reaching health and fitness goals and other things that only you and your girlfriends will understand.
CREATE YOUR BALANCE
The Create Your Balance Podcast is where you'll find tips on how you can simplify your life and find overall balance in your health and wellness. Whether you are looking to simplify your life, feel more confident in your own skin and balance and improve your overall physical and emotional well being, or simply struggling with finding the right mindset to stay positive... You're in the right place and this is the Podcast for you!
SIPS OF STRENGTH
Welcome to the Sips of Strength Podcast! I will be sharing all things fitness, inspiration, motivation, and helping you become your strongest, most beautiful, and most confident self. Tune in and join me for a sip of strength, some encouragement, and uplifting content.
THE BODY OF GOLD PODCAST
The Body of Gold Podcast provide women the tools they need to improve their body image, build more self-love and confidence through mindfulness, health, and wellness. Join the Founder/CEO of Thick, Bold & Healthy Farah M. Green for weekly discussions on how to increase your quality of life by embracing body positivity. The Body of Gold Podcast features interviews with fashion, wellness, mental health, fitness, business experts and more that are trailblazers in helping women build more self-love and confidence to live a happier fulfilled life.