Chiropractor and fellow mom Dr. Ali Miller shares quick episodes on the different hats of motherhood. These minutes are made just for moms; to shed light on health, kids, food and exercise, to share a laugh and to gain some inspiration. Taking time out as a mom is difficult, but necessary. This is for YOU.

Warriors, PTSD is the toughest enemy you will ever face. This adversary will destroy you from the inside out until it has taken you early in life. PTSD is determined and relentless. Operation: Pathfinder’s mission is to be a part of the solution when it comes to helping veterans and warriors with PTSD. A lot of the struggles faced by warriors with PTSD is fear, uncertainty, and doubt. You will hear from fellow veterans, survivors and professionals who have been there & understand. Each episode will provide you with intel to keep you on the move!

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com

Are you a busy dad and husband trying to find peace and fulfillment In life? Me too! (Three baby girls ages 3, 2 and 10 months) The Fit Dad Life is all about my quest for growth physically, financially and relation-ally through interviews with fathers that are thriving in these areas and more!

I started this podcast as a companion to my fitness coaching service, each episode is intended to offer an actionable tip or insight you can apply to your own wellness program or exercise regime, it's an opportunity to focus on the mindset it takes to achieve in fitness. So I look for leaders in their fields, from Olympians to top personal trainers, adventurers, and thought leaders, think of the podcast series as your collection of virtual fitness mentors.  My coaching clients tend to listen to the show during their hiking trips or cardiovascular sessions, but of course, feel free to enjoy how you see fit, I'd love to know if there is anything you've applied to your life as a result of listening!

Hey hey! I'm Rae, the wild fire energy that will surely ignite the fire within you whether you hang with me for a few minutes or years to come. I'm a girl mom to a firecracker and a proud wife to my high school hubby. I live and breathe for deep conversations and personal growth. I believe we are all here with a purpose and lessons to learn, but also to live HAPPY. And that is the ultimate goal: to help you live and feel more JOY. I am here to walk with you as you decode your past experiences and understand yourself. When you do, you step into your power. Asserting and claiming your worth and desires with unshakable confidence. When you know yourself better than anyone, the world is at your finger tips. It becomes one of your greatest superpowers. I hope every time you leave my energy bubble you feel ELECTRIC, empowered and believing in your ability to take on the world. I hope you learn how to take on this deep and emotional journey of self awareness and discovery in a FUN and enjoyable way. I'm equal parts emotional : fun. And if you ever learn or take away anything at all, it's my hope that you share it with your world. My page, my work, my offers or simply what you learned. The more people to understand themselves on a level this powerful, the better this world can be and the more impact that can be made. I thank you with everything I have for this. Hang out, binge, dabble. Take it or leave it. Whatever feels right for you. My only rule: you must have some fun with it! With love, Rae

Join physicians at Johns Hopkins Medicine for its women’s health podcast series, A Woman’s Journey: Healthy Insights That Matter, on the first of each month. Host Lillie Shockney, acclaimed humorist cancer survivor discusses the latest in women's health with Johns Hopkins experts. Learn about medical advances and stay informed. For access to more women’s health information or to learn more about A Woman’s Journey, please visit: hopkinsmedicine.org/awomansjourney or call 410-955-8660

Steven Farrell was diagnosed with stage 3 metastatic melanoma cancer in 2017 and since then he has been inspired to share his story with the world and inspire people to live for now and not to put things off until tomorrow. In this life-affirming podcast series Steven Farrell speaks to guests from around the world about gratitude, mindfulness, self-belief and how they get up when they hit rock bottom and how they believe in themselves even when no-one else does. They share tips and tools with real-life applications that can be used by anyone. The Steven Farrell podcast series is filled with laughter and stories that will boost your spirits but there will be some tough stories too, however you will be left feeling motivated and inspired to live your life and reach for your goals and dreams.

Here's the story of two people who found themselves in a very scary place. Angie didn't want to die and Larry wouldn't let her!! He delved into study and research until he found what changed the entire course of their lives. It's what compelled them to do what they've done since 2004. This episode is their story on why they are the founders of a non-profit organization, Angie's Option GRM. They won't rest until EVERY. SINGLE. PERSON. also has the OPTION that saved Angie's life!

In deinem Erziehungs - Podcast dreht sich alles um das Kind, sein Unterbewusstsein, die Erziehung, Mütter und Väter und all die Probleme, die dabei auf dich zukommen können. Vielleicht kennst auch du die Situation, in der du dich in deiner Erziehungsmethode sicher und angekommen fühlst und in einem Moment ist alles ganz anders. Dein Kind terrorisiert dich, fordert dich heraus, sprengt alle Regeln und nix läuft mehr. Es schläft die Nacht nicht durch, mag dein Essen nicht, weint sehr viel oder ist einfach nur mit sich selbst überfordert. Ich, Janine Walder, habe mich genau mit dieser Thematik befasst. Ich bin Mutter von einem Mädchen und einem Jungen und ich liebe meine Rolle als Mutter. Doch ich mag es gar nicht, wenn ich streng sein und mit meinen Kindern schimpfen muss. Die ewige Frage, ob ich eine gute und liebe Mutter bin, quält und verunsichert. Dank meinen Erfahrungen in der Hypnose und Quantenphysik und den Lehren von Vera F. Birkenbihl, Steve Biddulph und weiteren Psychologen und Pädagogen, konnte ich die Funktionsweise des kindlichen Unterbewusstseins erforschen und bin auf Erklärungen und Lösungen gestossen. In deinem Podcast bekommst du nicht nur die Erklärung, warum dein Kind gewisse Verhaltensmuster aufzeigt, welche dir ähnlich sehen oder dir komplett fremd sind, in der Schule eine Lernschwäche zeigen kann, ein Problemkind mit einem Aufmerksamkeitsdefizitsyndrom, kurz ADHS oder ADS ist oder einfach nur Erziehungsresistent scheint. Nein, du hörst auch einfach im Alltag umsetzbare Techniken, wie du positiv auf dein Kind einwirken kannst. Mit dem Ziel, dass dein Kind mit einem gestärkten Selbstbewusstsein, Vertrauen in seine Fähigkeiten und Talente und voller Zuversicht und Selbstliebe zu einem erfolgreichen Erwachsenen heranreifen kann. Dabei handelt es sich um Techniken aus dem NLP, der Quantenphysik, Hypnose und Meditation. Es sind Übungen zur Stärkung vom Selbstvertrauen und dem Entdecken der inneren Fähigkeiten. Kurze und kleine Veränderungen von Tagesstrukturen und der eigenen Routine, in der man oft gefangen ist, welche zu einem leichteren und erfüllten Alltag führen. Natürlich dürfen auch die Übungen für die Mutter und den Vater, Lehrer, Oma und Opa nicht fehlen, welche helfen, in schwierigen Situationen ruhig zu bleiben. Den Alltag mit Kind mit mehr Gelassenheit und Leichtigkeit zu geniessen und das ohne dass du deine Komfortzone verlassen musst und dein innerer Schweinehund Alarm schlägt. Lass dich inspirieren von der Funktionsweise des kindlichen Unterbewusstseins und der Leichtigkeit, die uns die Kinder lehren.

Welcome to "Run Slower: Developing a Slow and Steady Mindset," the podcast dedicated to helping individuals at the entry-level understand and embrace the power of mindset. Hosted by Scott Papek, a certified elite mindset coach (CAPP) and a twenty-year music business survivor. Scott has dedicated his life to working closely with elite performers in music and sports, gaining invaluable insights into the mindsets of those maximizing their potential. Whether you're just beginning your personal growth journey or seeking to deepen your understanding of mindset concepts, this podcast provides practical and evidence-based strategies to help you transform your thoughts and unlock your full potential. Each episode explores key aspects of mindset, backed by scientific research and enriched with real-life stories. We break down complex ideas into simple, actionable steps that you can implement right away. From understanding the basics of mindset to developing advanced techniques for personal growth, "Run Slower" is your guide to cultivating a growth mindset for lifelong success.

Reclaiming The Crown is geared towards women who value womanhood and sisterhood. Women are powerful beyond measure and have much to offer to themselves and this world. Much healing and enlightenment comes from the journeys that women share with each other. So, this is a safe space for real conversations, real emotions, and real advice. We strive to create a community where women can come together, grow, and flourish. By sharing our personal stories, motivational tips, career advice, relationship advice, financial tips, and personal testaments from other women, we hope to empower this community of women to be the best versions of themselves.