If you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.

Welcome to Plant Your Seed, where we believe real change begins within. Through raw and authentic conversations, we explore how compassion, conscious living, and plant-based choices transform not only our health, but the way we relate to ourselves, others, and the world around us. The show serves as a lived expression of The Harmony Paradigm — a philosophical framework examining how resonance, nervous system regulation, and internal coherence shape perception, decision-making, relationships, and leadership in modern life. Our hope is simple: that these conversations inspire you to Plant Your Seed — in your body, your relationships, and your leadership — and participate more consciously in the world you’re helping to create.

We all know the “shoulds” of personal growth. But what happens when you do them…and they don’t work? What if you feel worse than before you ever discovered personal growth? What if you feel tired, worn down, and like you were sold a lie? Work harder, they said. Morning routines and earlier wake times, they said. But what if there’s another way? What if we can reimagine and redefine personal growth and make it, well, personal? What if there’s a way to be better tomorrow…and still love ourselves today? Without the overwhelm and exhaustion. Well friend, there is. Welcome to Growth Reframed, hosted by Brandon and Meghan Giegling. We’re so glad you’re here!

Spjall um allt það sem viðkemur krabbameini á mannamáli, bæði frá sjónarhorni þeirra sem greinst hafa með krabbamein, aðstandenda og annarra. Við tölum um hlutina eins og þeir eru. Þáttastjórnandi er Sigríður Þóra Ásgeirsdóttir en þættirnir eru framleiddir af Krafti í samstarfi við Vísi. Höfundur stefs Björn Þorleifsson.

Ever wonder why does he do that or why does she do that? We will provide you insight and practical tools to address the gap between who we ideally would like to be and who we are every day. By applying these tools you will begin to make your ideal real.

Cracks es un podcast de entrevistas con enfoque de negocios y mentalidad que le enseñara a cualquiera que aspire a la grandeza los hábitos y trucos que usan los mejores en deportes, negocios, tecnología y medios para lograr el éxito. El podcast es presentado por Oso Trava, emprendedor y fundador de InstaFit, quien ha sido nombrado emprendedor del año por la revista Expansión en 2010 y 2018 e incluido entre las 30 promesas de los negocios de Forbes en 2019. Oso va profundo con la urgencia de alguien que quiere aplicar lo que aprende inmediatamente a su vida, lo que hace al programa energético, divertido y súper útil.

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: - How to heal naturally from chronic disease - How to reduce inflammation naturally - How to optimize your gut health - How to reduce the use of medication and use food to heal - How to naturally boost energy & moods - How to naturally balance hormone levels - How to reduce cholesterol with healthy eating - How to prevent diabetes through diet - How to find healthy alternatives to sugar - How to naturally lower blood pressure - Healthy and delicious whole food recipes.

Join Rachael Collins, certified Life and Weight Coach, as she talks all about living a joyful life on purpose. Listen in as she shares tips and tools to cultivate a healthy relationship with food, your mind, and your life, so you can live well, feel well, and become your strongest, healthiest, most amazing self.

Wie wäre es, sich mal wieder richtig energiegeladen, fit und produktiv zu fühlen? Dieser Podcast richtet sich besonders an alle kreativen Köpfe, ambitionierte Büro-Athleten und Menschen, die einfach MEHR im Leben möchten.  Mit einem Mix aus Humor und Lockerheit spricht Denny Preuß ganz unverkrampft über mentale Gesundheit, entspannte Produktivität und Vitalität.  Die Devise: lebenslange Selbstverwirklichung ohne Auszubrennen mit gesunder High-Performance, statt der veralteten 24/7-Hustle-Attitüde.  Aber genug von mir, was interessiert Dich? Schreib mir einfach auf Instagram: dennypreuss

Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/

The official podcast of Complement and No Meat Athlete

A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.