Olympic medalist Dotsie Bausch, alongside celebrity chef and longevity expert Raphael Wrobel, take listeners on a transformative journey toward optimal health and performance through food and lifestyle choices. Do you want to feel healthier, stronger, and more energized? A truly vibrant life is shaped by what we eat and how we live. Wellness is not defined by appearance or performance metrics, but by sustained energy, resilience, and overall quality of life. Tune in as they guide listeners of all ages through thoughtful conversations about food, longevity, and sustainable habits that support lasting health and vitality. Grounded in lived experience, professional knowledge, and decades of learning, Dotsie and Raphael talk with leading physicians, nutrition experts, athletes, and innovative thinkers. Every episode delivers usable insights, fresh ways of thinking, and realistic tools to help you make confident decisions and create a more healthy and fulfilling life. Be inspired. Join the Switch4Good movement.

Success in life is determined by how well we regulate and manage our emotions. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!

Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is also the author of Take Back Your Time, Your Hospitality Personality and The Productivity Zone. Connect more at morganizewithme.com or on social @morganizewithme

Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for Physicians podcast.] Learn how to kickstart your weight loss with tools that will actually last with the free Weight Loss Kickstart Course at https://weightsolutionsforphysicians.ca/kickstart

Jarnail Kaur Khalsa ist Sikh, die in Amritsar in Indien lebt, die Spiritualität vom hohen Ross holt und mitten ins echte Leben packt. Hier gibt's keine geschönten Instagram-Weisheiten, sondern knallharte Ehrlichkeit: Jarnail nimmt kein Blatt vorm Mund, wenn sie was richtig nervt. Ob toxische Spiritualität, Scheinheiligkeit oder der ganze Wellness-Zirkus - sie sagt, was Sache ist. Gleichzeitig teilt sie aus ihrem Leben: Wie Spiritualität wirklich funktioniert - beim Geschirrspülen, im Familientrubel, zwischen Chaos und kleinen Wundern. Mit der Direktheit einer besten Freundin und dem Herz einer alten Seele. Authentisch, erhebend und manchmal unbequem - genau wie das Leben selbst. Für alle, die echte Spiritualität ohne Schnörkel wollen.

Happy Monday – Dein Podcast für mehr Zufriedenheit, Freude, Selbstwirksamkeit und Erfüllung im Beruf. Expertentipps aus Psychologie und Coaching kombiniert mit persönlichen Geschichten liefern Inspiration und Impulse für Job und Karriere. Für einen Job, auf den du dich Montags freust! Weitere Infos & Anregungen findest du unter www.sonjazillinger.de.

Regaining weight after weight loss surgery doesn’t mean you’ve failed but it can feel that way. This podcast is here to change that. Hosted by Certified Life Coach Mabel Joseph, a WLS veteran, this show is your aftercare beyond the honeymoon stage. Each episode delivers raw truth, mindset shifts, and practical tools to help you overcome emotional eating, rebuild habits, and finally feel in control of your journey. If you’ve struggled with regaining, feel stuck, or worry it’s “too late” you’ll find hope, guidance, and proof that transformation is still possible. Because surgery gave you the tool. This podcast gives you the skills to make it last.

To tell a story is to create a memory. Each episode, Lindsey Calla will be digging deeper into human ideas and bringing ancient wisdom to the modern world through conversation and connection. The most ancient way of conserving information is through storytelling and oral traditions. Let's come back to center and back into balance with the help and inspiration from thought leaders, cultural connectors, authors, wisdom keepers, and creatives. The series, with a mix of interviews and solo explorations, hopes to inspire us to follow what ignites our passions and digs deeper into enhancing our personal well-being and growth. Lindsey Calla has a decade of experience in the media world spanning from wellness, art history, and travel. Her work in print, television and online have earned several award nominations and been internationally recognized by Yahoo!, Mind Body Green and the New York Times. As a perpetual student of art history and the arts, she has leaned on her experiences in her career to help inspire others to be brave enough to evolve and trust your personal journey with the help of ancient stories.

Learn from global disability-focused leaders about high profile topics and how they are truly making a difference. Mai Ling and James give you front row access to intimate conversations that are shaping the way the world is supporting people with disabilities. They share their intimate experiences— so you can start, grow, and expand your impact.

We all know the “shoulds” of personal growth. But what happens when you do them…and they don’t work? What if you feel worse than before you ever discovered personal growth? What if you feel tired, worn down, and like you were sold a lie? Work harder, they said. Morning routines and earlier wake times, they said. But what if there’s another way? What if we can reimagine and redefine personal growth and make it, well, personal? What if there’s a way to be better tomorrow…and still love ourselves today? Without the overwhelm and exhaustion. Well friend, there is. Welcome to Growth Reframed, hosted by Brandon and Meghan Giegling. We’re so glad you’re here!

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!

Life Lessons On The Go... Change Your Perspective For A Better Life! See all VIDEO and AUDIO recordings at https://walksofwisdom.com