Health & Fitness Category
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STRUCTURAL PERFORMANCE PODCAST
Manny Aragon from The Rolf Workshop Center For Structural Performance (http://therolfworkshop.com) shares biomechanics, nutrition, wellness, and athletic performance advice on this podcast. He interviews various authors, athletes, practitioners, and others on his quest for improved human performance.
THE HIGHLY SENSITIVE PERSON PODCAST
Are you highly observant and conscientious? Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone. You just might be a Highly Sensitive Person (HSP). In this podcast, host and blogger Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts, people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!
THE ANXIETY COACHES PODCAST
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
SURVIVAL DAD PODCAST WITH BUCK RIZVI
Survival Dad is for the alert Father who cares enough to be prepared. If the rising media coverage of pandemics, natural disasters, food security, terrorist threats and the “new” Russia has you concerned about your family’s future, you’re in the right place. Buck Rizvi, a father of 4, takes a practical and entertaining approach to prepping and self-reliance that’s free of the negativity found in many Survival communities. Every week, Buck covers topics such self defense (with and without weapons), prepping, wilderness survival, online business income, homesteading and much more. Guest experts frequently join the show to help guide Buck and the Survival Dad community on their journey to peace of mind through preparedness.
SIDE QUEST PODCAST
If Tim Ferriss and Nerdist had a love child that loved fitness and Star Wars, it would be this show. This is a fitness podcast that explores the stories of coaches, trainers, athletes and explores their struggles and triumphs. Life is like an RPG so I look to explore the tools they used to conquer their quests.
THE NEW PLAN A: GETTING BACK ON YOUR FEET AFTER EMOTIONAL...
The New Plan A is a weekly podcast about how to pick up the pieces and move on after emotional devastation. If you feel like the game is over and everyone has left the field and gone home except you, take heart: your life isn’t over even if you feel like it is. Developed by someone who’s been there and back and lived to tell the tale, The New Plan A is your ticket out of hell and onto the path that leads to your new, second-to-none life. Come learn simple skills to get the relief you’ve been waiting for and the motivation you need to create a new life you’ll enjoy living in spite of past devastation.