Top tips & practical steps for health, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast .

Become a master of the human body. You have one, right?

Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. https://www.theurbanmonk.com/

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options.

Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transform the world by inspiring, educating and motivating people to become mentally healthy."

Conversations in pursuit of excellence. Go to nikhawks.com for more. Formerly the Paleo Treats Podcast.

The Microbiome Podcast, hosted by The American Microbiome Institute, discusses the latest news in the microbiome field. In each episode we talk with some of the leading scientists in the microbiome field to hear their thoughts and opinions on the latest science, and to discuss the cutting-edge research being conducted in their laboratories.

Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!

This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.

The How 2 Build Green Podcast is a sustainable lifestyle podcast. Focusing on how we live in not only our homes and buildings but how we interact with the planet. We are accelerating change in the way we live and the way we consume the Earth's resources. This is also designed to give you specific how to information that you can integrate in your own life. Some might be thinking about building their own home, becoming a sustainable building contractor, or just living a more organic and free life. You’re in the right place if this sounds meaningful to you!

Snafu is a podcast about growth and vulnerability. Robin Zander has spent more than 20 years tackling things he doesn’t know how to do - yet. From starting a restaurant in just three weeks without any prior restaurant experience to performing as a self-taught acrobat with the San Francisco Opera, Robin has built his life and career around learning. But growth isn’t all upside, and tackling new things comes with plenty of failures. On the Snafu podcast, Robin sits down with best-selling authors, CEOs, elite performers, and domain experts to talk about learning - and the fear, uncertainty, and vulnerability - that comes with learning new things.

Real Health Radio is the podcast for you if you want freedom from an eating disorder. I’m your host Chris Sandel, nutritionist, coach and eating disorder expert. And despite what the eating disorder may be telling you, you CAN reach a place of full recovery. The podcast alternates between solo shows and guest interviews with leading experts. We cover topics including eating disorder recovery, exercise compulsion, ACT, polyvagal theory, body image and self-worth, trauma, anxiety, grief, habit formation and goal setting. As well as sharing interviews with clients who have gone from the depths of an eating disorder to reaching the freedom of full recovery.