Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options.

Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transform the world by inspiring, educating and motivating people to become mentally healthy."

Conversations in pursuit of excellence. Go to nikhawks.com for more. Formerly the Paleo Treats Podcast.

Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!

The organic and sustainable farming movement has its roots in sharing information about production techniques, marketing, and the rewards and challenges of the farming life. Join veteran farmer, consultant, and farm educator Chris Blanchard for down-to-earth conversations with experienced farmers - and the occasional non-farmer - about everything from soil fertility and record-keeping to getting your crops to market without making yourself crazy. Whether his guests are discussing employment philosophy or the best techniques for cultivating carrots, Chris draws on over 25 years of experience to get at the big ideas and practical details that make a difference on their farms and in their lives. If you've been farming for a lifetime, are just getting started, or are still dreaming about your farm of the future, the Farmer to Farmer podcast provides a fresh and honest look at what it takes to make your farm work.

Real Health Radio is the podcast for you if you want freedom from an eating disorder. I’m your host Chris Sandel, nutritionist, coach and eating disorder expert. And despite what the eating disorder may be telling you, you CAN reach a place of full recovery. The podcast alternates between solo shows and guest interviews with leading experts. We cover topics including eating disorder recovery, exercise compulsion, ACT, polyvagal theory, body image and self-worth, trauma, anxiety, grief, habit formation and goal setting. As well as sharing interviews with clients who have gone from the depths of an eating disorder to reaching the freedom of full recovery.

This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.

The How 2 Build Green Podcast is a sustainable lifestyle podcast. Focusing on how we live in not only our homes and buildings but how we interact with the planet. We are accelerating change in the way we live and the way we consume the Earth's resources. This is also designed to give you specific how to information that you can integrate in your own life. Some might be thinking about building their own home, becoming a sustainable building contractor, or just living a more organic and free life. You’re in the right place if this sounds meaningful to you!

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. This sexy, savvy show provides friendly advice on a variety of issues including the healing power of nutrition, choosing the best natural health and beauty products, the benefits of a plant-based diet, and so much more! At Food Heals, we believe that the body is designed to heal itself when given the tools it needs to do so. Tune in to Food Heals to stop outsourcing your health to others and finally take your health back into your own hands! Available on iHeartRadio, Spotify, Apple Podcasts or wherever you listen to your podcasts! Past notable Food Heals Podcast guests include Gabby Bernstein, John Salley, JJ Virgin, Dr Neal Barnard, Kerri Kasem, Hal Elrod, Sophie Uliano, Michael Greger, Lori Harder, Joe Cross, Sahara Rose, Kip Andersen & Keegan Kuhn, Leslie Durso, Dr. Joel Kahn, Jasmine Leyva, Dr. Stephen Cabral, Whitney Lauritsen, Ben Greenfield, Josh Trent, Kimberly Van Der Beek, John Lee Dumas & Kate Erickson Dumas, Jason Wrobel, Dr. McDougall, and many more!

The Inside Out is an ongoing conversation about our inner thoughts (our fears, hopes, desires, etc.). What makes us tick? Have a listen and see if it spurs your thinking or inspires you in any way.

Join Shawn Shafner (The Puru), performer, activist, and educator for serious but entertaining talk about poop, fecal matters, LGBT shame and other unnameable taboos that clog our bodies, minds, and communities. Shawn and his esteemed guests talk (and might even sing) about taking responsibility for our literal shit and our metaphorical shit, to transform them from waste to resource. It’s time to get our shit together, before it hits the fan.

A podcast interviewing experts in the prenatal, natural birth and pediatric care field sharing their wisdom about how to feel safe, supported and empowered during your pregnancy, birth and parenthood. Brought to you by the prenatal and pediatric specialists in acupuncture, chiropractic, massage, yoga, lactation and birth education at the Cap Wellness Center.