Health & Fitness Category
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OT BROADCAST NEWS
Audio-reports and interviews done in collaboration with Audio Medica and its founding Editor Peter Goodwin. Audio Medica's Audio Journal of Oncology has been bringing lively listen-in shows to members of the cancer care team in various audio formats since 1992. Scientific Editors are George Canellos, MD, of Dana-Farber Cancer Institute; J. Gordon McVie, MD, of the European Institute of Oncology and Chair of the Editorial Board of OT's UK Edition; Pat Price, MD, of Christie Hospital, also on the OTUK Editorial Board; and Gianni Bonadonna, MD, of Istituto Nazionale Tumori.
FOOD FOR THOUGHT: THE JOYS AND BENEFITS OF LIVING VEGAN
A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, cooking, and traveling does not mean deprivation; it is the epitome of abundance and joy. An inspirational bi-weekly resource since 2006, Food for Thought Podcast is one of the longest running podcasts. Listeners enjoy a regular dose of inspiring content related to food, wellness, sustainability, eating, cooking, traveling, nutrition, language, zero waste living, literature, history, film, animals, advocacy, and so much more.
SEX CHAT WITH DR. KAT AND HER GAY BF | SEXUAL RELATIONSHIPS...
Hi I'm Dr. Kat Van Kirk, AASECT certified Sex Therapist and licensed Marriage Counselor. Join my gay boyfriend, comedien Ross Martineau and I on the couch with a cocktail as we dish about sex and relationships. These podcasts are perfect for your commute or while you are gently sobbing doing housework with a truffle in your mouth. We answer your questions about sex, dating, marriage, STDs, sex ed, and the trials and tribulations of life and love...along with a little celebrity gossip. It's a two-fer as your questions are answered from both of our perspectives. We have more fun than we should, so join us! Find out more at www.DrKat.com and e-mail us your questions at [email protected] or call our 24/7 Listener Line at 213-261-7579.
DR FITNESS AND THE FAT GUY
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
ELSIE'S YOGA CLASS
Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! Elsie's Yoga Class is no longer being published. If you want to follow Elsie Escobar's journey, find her at elsieescobar.com
20 MIN. YOGA SESSIONS FROM YOGADOWNLOAD.COM
VISIT YOGADOWNLOAD.COM to view our entire library of online yoga classes! YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!