Health & Fitness Category
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SELF PSYCHOLOGY PODCAST
Self Psychology Video Podcast is a weekly 15 minute video where I discuss one of life's common disturbances (frustration in relationships, depression in relationships, jealousy, etc). Then, I apply the techniques of REBT to help in resolving the issue. One of the benefits of REBT is that it can be practiced by anyone, in everyday life. What I do in this podcast is touch on a technique that you can incorporate into your tool chest of self-help strategies. In future episodes, I will discuss advanced techniques such as guided visual imagery, use of coping statements, and assertiveness techniques. I will also go into the importance of unconditional self acceptance. Please send me an email with your thoughts, [email protected]. Marcos A. Quinones, LMSW
YOGAMAZING
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
HEALTHE
This podcast series is brought to you by the AKC Canine Health Foundation. The AKC Canine Health Foundation is the largest nonprofit organization to fund exclusively canine health research. CHF’s goal is to help all dogs live longer, healthier lives. Since 1995, over $40 million has been allocated to research diseases such as cancer, epilepsy, orthopedics, cardiology, and ophthalmology as well as provide educational programming. The research is diverse, ranging from the search for genetic causes of disease, to improved diagnoses, prognoses and treatments, and ultimately elimination of disease. CHF’s funding has lead to the completed genome map of the dog, the development of genetic tests and to the first cancer treatment specifically for dogs. We are proud to be a 4- star charity as ranked by Charity Navigator. For more information, visit www.CanineHealthFoundation.org.