Health & Fitness Category
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GRACIE JIU JITSU ROCKS! PODCAST
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the art, and what effect it's had on their lives.
WOMAN UP WITH LIN ELEOFF
Woman UP is code for stepping UP, speaking UP, showing UP, standing UP, and living the eff UP. This is a podcast for women who find themselves stuck between a rock and a hot flash. Get ready to take back all that power you've been leaking without realizing all these years. This is not the time to fade off into the sunset, GirlFriend. Get ready to tackle topics like, aging, menopause, love and loss, weight gain (and loss) from a whole new perspective. Stand back, there's no telling what will happen when you learn how to Woman UP and go after EVERYTHING you want.
IN SESSION
IN SESSION is a radio show created by two psychotherapists who wanted to talk about mental health issues in a way that reduces the stigma attached to these disorders and increases understanding about seeking help. This is done through telling the stories of people affected by mental health issues and the experts working in the field. Good therapy honors the person's story. So does good radio.
LIVE SAFE ACADEMY PODCAST
Live Safe Academy Podcast. We specialize in the training of first aid, assault and crime prevention, unarmed force methods, and the use of chemical defense sprays, sharp and impact weapons, Tasers, and firearms. For more information please visit us online: www.livesafeacademy.com For live, virtual classes that you can participate in from anywhere in the world: https://livesafeacademy.eventbrite.com Connect with Live Safe Academy for our free podcast, videos and articles, and to join our email for updates on in-person classes and live virtual programs: http://www.livesafeacademy.com/connect/
HEALTHIFICATION: STRONG BODY
Build a strong, healthy body that's sustainable for you and the planet. Kate Galli from brainb4body.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio. You can eat Vego or Vegan and Create a Strong, Healthy, Energized Body You Love. Whether you're starting out on your journey and negotiating the mass of conflicting weight loss advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable shows published Monday and Friday. Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGO chick can do it - so can YOU!)
TORAISE QUESTIONS DOULA PODCAST
Hosted by Thérèse Hak-Kuhn, toLabor Executive Director and nationally-renowned doula educator and moderated by Melanie Headley & Sarah Allen-Short, toRaise Questions Doula Podcast gives doulas and birth workers free access to some of the most thoughtful and experienced experts who will share their insights in order to improve knowledge and increase professionalism and the integrity of each doula. Please send in your questions! 1) Email [email protected] 2) Post on our Facebook page 3) Private message us on Facebook 4) Tweet or DM questions to @tolabordoulas on Twitter. Read more about the toRaise Questions Doula Podcast on toLabor’s website: http://tolabor.memberlodge.org/Default.aspx?pageId=1577947
ELITEFTS SPORTS PERFORMANCE PODCAST
The Elitefts™ Sports Performance Podcast is the premier resource for strength & conditioning coaches, sports performance professionals, and athletes of all levels. Bringing you the best information from the scientific foundations to the practical application. Combining the latest cutting edge research, anecdotal evidence, and under the bar experience.
THE MIKE DOLCE SHOW
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and DolceDietShop.com
BREATHE BETTER, SLEEP BETTER, LIVE BETTER PODCAST
Are you frustrated trying various tips, hacks, programs or doctor’s recommendations to solve your fatigue, brain fog or weight issues, but with no success so far? Join me and my co-host Kathy as we have enlightening and eye-opening conversations on important health topics to help you breathe better, sleep better, feel better, and live the life you want. Steven Y. Park, M.D. www.doctorstevenpark.com