Health & Fitness Category
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PODRUNNER: WORKOUT MUSIC
Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
SELF PSYCHOLOGY PODCAST
Self Psychology Video Podcast is a weekly 15 minute video where I discuss one of life's common disturbances (frustration in relationships, depression in relationships, jealousy, etc). Then, I apply the techniques of REBT to help in resolving the issue. One of the benefits of REBT is that it can be practiced by anyone, in everyday life. What I do in this podcast is touch on a technique that you can incorporate into your tool chest of self-help strategies. In future episodes, I will discuss advanced techniques such as guided visual imagery, use of coping statements, and assertiveness techniques. I will also go into the importance of unconditional self acceptance. Please send me an email with your thoughts, [email protected]. Marcos A. Quinones, LMSW
YOGA CLASSES
These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. NOT FOR BEGINNERS. Philip Urso, Renee Deslauriers and other teachers of Live Love Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, mindfulness-based Vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or [email protected].
YOGAMAZING
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
PEDIACAST: PEDIATRIC PODCASTS FOR PARENTS
Pediatric Podcasts for Parents! Join Dr Mike as he covers pediatric news, answers listener questions and interviews pediatric and parenting experts. With millions of downloads and listeners across the country and around the world, more parents trust PediaCast than any other audio source.