Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. Look for 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility, improve posture and eliminate most muscle pain. www.stretchawaymusclepain.com

Conversations with recognized experts about issues affecting our well-being. Learn strategies to improve mental health and wellness. Brought to you by Arete

Saunatimes.com. Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope will keep listeners on and off the more enjoyable and less trampled authentic sauna trail. Sauna Talk: Let's explore the sauna journey together. Thanks for listening!

Welcome to the Eagle Nation Podcast! We’re excited to bring you a bi-monthly dose of Eagle Fire through compelling discussions with inspiring guests focused on veterans' health and wellness. Subscribe to make sure you don't miss an episode. Send any ideas, comments, or questions to podcast@teamrwb.org. Engage with us on social media: @TeamRWB, #EagleNationPodcast.

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

The Show exists to help you perform at your physical best. We aim to do this across a range of different Episodes: Expert Editions, Featured Performers, Coach's Corners, Learnings Catchupasodes, and Interest Editions. Get set for the highs, lows, and learnings. Brad Beer & Huw Darnell

Scandinavian Meducation. Educational content from Scandinavia adding to the global #FOAMed movement.

We RAD DADS is a show and community dedicated to improving the lives of Dads who put their families first. We are single fathers, men in blended families and dads of non-traditional families looking to learn the lessons of this difficult path from others who've journeyed this difficult path before us. Above all, we are caring and nurturing fathers who continually value and seek improvement for ourselves and other parents. We face our own struggles and seek to dominate them as a means to living a fulfilling life. Each week we find entertainment and value as we get to know a new guest, understand their situation, explore their struggles and learn how to navigate life's challenges through retrospect and experience. It is through this process we aim to find and share wisdom that you can employ in your own life. Please join us as we discover and distribute the value of first-hand experiences and insight told by those who are now living proof that you can too. We RAD DADS - Where wisdom meets entertainment.

Bi-weekly, join two sisters, Shaina and Candace, as they podcast on life, love, and other random experiences. Laughs and advice are in full supply, as each topic is discussed, from the WOMAN's perspective. Embrace a space created for no-holds barred conversations, where every woman is allowed to share and speak freely, with a little humor involved.

One depressed man's journey to better mental health, or suicide.

Living with diabetes is hard. How do other folks cope with the daily challenges? How is technology changing the way we manage the disease? Who's not letting diabetes stop them from living their best life? The Diabetes Dish, produced by OnTrackDiabetes.com (OTD), and hosted by OTD Editor Ann Gault, has something for everyone. Whether you're managing type 1 or 2 diabetes, or prediabetes, you'll learn, laugh and be inspired by our guests.

Glass Half Full is a Blog, Podcast & YouTube channel exploring positive ways to cope with a chronic health condition and/or disability. Join us on the website, Facebook, Twitter, YouTube & Instagram. Subscribe to the monthly newsletter to be eligible for giveaways. Let me know who you are and become part of this community.