Health & Fitness Category
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PHYSICAL THERAPY SECRETS PODCAST
Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. Look for 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility, improve posture and eliminate most muscle pain. www.stretchawaymusclepain.com
HERBWORKS
A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.
THE LIVING EXPERIMENT: RETHINK YOUR CHOICES. RECLAIM YOUR...
Join Dallas Hartwig and Pilar Gerasimo for this series of smart, rollicking, no-BS conversations about healthy, happy, conscious living — plus real-life "experiments" to help you discover the practical shifts that work best for you.
WELLNESS REALNESS
We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
QUIT HAPPENS | HOW (AND WHY!) TO STRATEGICALLY QUIT YOUR...
Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.
CREATE YOUR NOW ARCHIVE 2 WITH KRISTIANNE WARGO
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
THE ABSOLUTE STRENGTH PODCAST
The Absolute Strength Podcast is for guys who want to look good, lift heavy, and still move like an athlete. Hosted by author, coach, and powerlifter Kyle Hunt, this show blends old-school grit with modern training strategies to help you build muscle, stay strong, and perform inside and outside the gym. Each week features a mix of solo episodes, expert interviews, and unfiltered conversations about training, nutrition, mindset, and the realities of chasing strength while juggling real life. New episodes every week. Business inquiries: KyleHuntFitness@gmail.com
ARCHITECT OF RESILIENCE
Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve ‘superhuman’ results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.
THE STRESS
Welcome to the Stress-Less Life with Dr. Yip, a podcast about conquering your fears and overcoming anxiety. Join nationally recognized mental health expert Dr. Jenny Yip as she discusses the many forms of anxiety and OCD and the steps you can take to live your life with less stress. send us your questions and comments to thestresslesslife@dryip.com and see more at www.dryip.com/thestresslesslife.