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Self-Sabotage is a Lie: The Hidden Duality Keeping You Stuck | Dr. John Demartini

Release Date: 02/24/2026

Alec Zeck: THIS Is What Your Body Does With Every Emotion You've Ever Suppressed (Secret Water Science)

Wellness + Wisdom with Josh Trent

How does the body store every single emotion? And what can you do to release them? Josh Trent welcomes Alec Zeck to the Wellness + Wisdom Podcast, episode 808, to explore how suppressed emotions and subconscious beliefs shape physical illness, why the body holds trauma through water, what psychoneuroimmunology reveals about connection and coherence, and why learning to truly feel, release anger, and step out of the healing identity trap is the path to real transformation. Confluence 2026 This is not a conference or a summit. It's a full-on immersive gathering where real people come together...

Shawn Wells: This Step Makes EVERY Supplement Finally Work

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Are your supplements really working, or are you just wasting your money? Josh Trent welcomes Shawn Wells on the Wellness + Wisdom podcast, episode 807, to reveal why your nervous system determines whether your supplements work or do nothing, how chronic stress physically blocks absorption no matter the quality of what you're taking, the science of placebo and nocebo and how your mindset before you swallow the pill changes your biology, and why your body has to be ready before anything in the bottle can help. 25% off UPDATE Paraxanthine Drink The Next Era of Energy: Be alert, not...

Light Expert: LEDs Block Your True Nature... This Is What Unlocks It

Wellness + Wisdom with Josh Trent

Are LED lights draining your mitochondria, disrupting your sleep, and disconnecting you from the deeper truth of who you are? Josh Trent welcomes Brian Richards to the Wellness + Wisdom Podcast, episode 806, to reveal why blue light and LEDs stress the body and keep people disconnected, how incandescent and full-spectrum red light restore mitochondrial function and emotional resilience, why light acts as food and the currency of the universe, and how reclaiming the right relationship with light may be one of the fastest ways to heal the body, clear trapped emotions, and remember your true...

Relationship Expert: Fighting Isn’t What Destroys Love! It’s What You Do After

Wellness + Wisdom with Josh Trent

What if conflict is not what destroys your relationship, but the inability to repair after the conflict? Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how childhood conditioning shapes the way we fight and repair, why intimacy requires both closeness and separation, how anxious and avoidant attachment create relationship gridlock, and why learning the art of repair is the real skill that keeps relationships connected, honest, and alive. In This Episode, Jayson Gaddis Uncovers: [01:30] Conflict Is Part of...

The Spiritual Laws of Money (That Explain Why You're Still Broke) - Elizabeth Ralph

Wellness + Wisdom with Josh Trent

Are you really bad with money, or are you just loyal to your money wounds? Josh Trent welcomes Elizabeth Ralph to the Wellness + Wisdom Podcast, episode 804, to unpack the collective money wound, how inherited beliefs and ego-driven validation distort our relationship with wealth, why frequency and standards determine opportunity, and how choosing freedom over entanglement recalibrates your identity from exhaustion and control into abundance and true self-expression. The Spiritual Investor Club The Spiritual Investor Club is your gateway to mastering the energetics of money and pairing it with...

Self-Sabotage is a Lie: The Hidden Duality Keeping You Stuck | Dr. John Demartini

Wellness + Wisdom with Josh Trent

Is self-sabotage the result of rejecting one side of your own duality? Josh Trent welcomes Dr. John Demartini to the Wellness + Wisdom Podcast, episode 803, to dismantle the myth of self sabotage, reveal how duality governs perception and destiny, unpack why pride and shame distort authenticity, explore the hidden order behind chaos and so called evil, and show how integrating opposites through the right questions unlocks gratitude, fulfillment, and true self mastery. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body’s biology...

Your Identity Updated But Your Body Didn't (Don't Fight This)

Wellness + Wisdom with Josh Trent

You hit the goal. You changed your life. So why do you still feel behind? If you've ever upgraded your relationships, your career, your health, or your finances and STILL felt like something invisible is pulling you backwards, you're not broken. You're experiencing something called identity lag. In this video, Josh Trent breaks down exactly why your brain fights your own growth, why your body still feels unsafe even when your life looks amazing on paper, and the real reason high achievers secretly suffer in silence after their biggest wins. Grab the free 10-Day Self-Liberation Blueprint:...

Josh Trent: How to Overcome Any Addiction + Limiting Belief (The Way Forward Podcast)

Wellness + Wisdom with Josh Trent

What if everything you believe about money, love, worthiness, and safety was installed in you before you ever had a say in the matter? Josh Trent, host of the Wellness + Wisdom Podcast and identity transformation architect, sits down with Alec Zeck for one of the most raw and real conversations he's ever had. Josh opens up about hitting rock bottom in 2014... $80,000 in debt, freshly fired, putting his mom in a mental home, and stuffing everything he owned into a duffel bag. That moment became the launchpad for over a decade of deep inner work. Josh also gets honest about his journey through...

Why the Man in Your Life is Afraid to Open Up to You (Connor Beaton)

Wellness + Wisdom with Josh Trent

Are men taught to be strong at the cost of being whole, and is that inner fracture driving disconnection, addiction, and despair? Josh Trent welcomes Connor Beaton to the Wellness + Wisdom Podcast, episode 801, to break down the myth of modern masculinity, why suppression masquerades as strength, how porn, stress, and emotional avoidance become coping mechanisms, why men need initiation and mentorship to move from numbness to mastery, how shadow work and confrontation build real confidence, and why emotional leadership is the foundation of healthy relationships and fatherhood. 🚨...

I Promise THIS Japanese Wisdom Will Improve Your Life Forever

Wellness + Wisdom with Josh Trent

If you have been feeling lost, like you are doing everything “right” but still cannot feel where your life is going, you are not broken. You are overloaded with noise and under supported with your own truth. In this episode, I walk you through a simple Japanese framework for finding your life purpose (Ikigai) in a way that is grounded, practical, and real-life friendly. No quitting your job on a whim. No blowing up your marriage. No pretending you are moving to Bali to become a crypto bro or a sound healer. We also talk about the sneaky way self-sabotage shows up right when you are about...

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Is self-sabotage the result of rejecting one side of your own duality?

Josh Trent welcomes Dr. John Demartini to the Wellness + Wisdom Podcast, episode 803, to dismantle the myth of self sabotage, reveal how duality governs perception and destiny, unpack why pride and shame distort authenticity, explore the hidden order behind chaos and so called evil, and show how integrating opposites through the right questions unlocks gratitude, fulfillment, and true self mastery.

🚨 Experience Red Light Therapy at Home

Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10

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In This Episode, Dr. John Demartini Uncovers:

[01:15] Self-Sabotage Is a Myth

How we create self-sabotaging behavior.
Why we don't follow through on our highest priorities.
How self-sabotage is feedback that tells us that we're pursuing something that's not a high priority for us.
The importance of delegating tasks that are not the highest priority.

Resources:

[05:00] Mastery Happens Through The Opposites

Why there is a hidden order in the perceived chaos.
How we can restore the hidden order.
Why seeing both positives and negatives means that we can see the the whole reality.
What it truly means to love someone.

[09:25] Perception Changes Absolutely Everything

How perception defines our reality.
Why asking different questions can create a new reality.
How we resist change and own our traits.
Why we resent people who remind us of something hidden within us.
How we can become fully aware.

[14:40] Values Hierarchy

The role of our intuitive feedback system in our brain.
Why we follow moral hypocrisies we learned throughout our lives.
How perfection is the benefit of both sides of polarity.
Why being proud of ourselves gives us permission to be ashamed.
How pride and shame are not the authentic self.
Why everything is teaching us how to love ourselves and others.

[19:50] Pride VS Gratitude

Why gratitude is more important than pride.
What actualization is.
How thinking we're successful means we're on the way down.
Why pride eventually makes us feel humbled.
Positive thinking is not the solution.
How Dr. Demartini's wife's criticism helped him return to authenticity.
Why he created a list of humbling questions for when he felt proud.

[27:15] You Can't Get Rid of The Ego

How we can integrate the ego instead of despising it.
Why the ego is a part of human essence.
The importance of having fulfilment in life.
How we create a void within ourselves, which makes us attract more void.
Why fullness is already present.

Resources:

Ego Is The Enemy by Ryan Holiday

[31:45] What Stops Your Growth

How the mystery of the unknown exceeds the known.
Why the known keeps us on a journey of discovery.
How approaching our knowledge with pride brings us down.
Why we can't experience the hidden order of the universe all the time.

[34:35] What Is God?

The difference between an atheist and believer.
How our fear creates fantasies of what God is.
Why we can't handle the mystery of God.
How divinity is light.

Resources:

Oh My God (2009)

[40:10] The Purpose of Evil

Why evil exists in the universe.
How everything exists in opposites to maintain order.
Why evil things have their purpose.
How Dr. Demartini looks at the objective of all events.
Why nothing can be labeled good or bad.

[46:25] The Illusion of Morality

How God is in every single action.
Why we need to be taught the illusions before we're ready for the truth.
How our moralities evolve.
Why we're not living our lives based on universal laws.

[51:55] Teach Your Children Accountability

How Dr. Demartini learned accountability from his father.
Why he learned to buy his freedom at a very young age.
How his dad raised him to be aware.
Why the greatest teacher is exemplification.

[58:10] Good and Bad Don't Exist

Why our wounds come from incomplete awareness.
How we become a master of destiny.
Why the trap of morality keeps us enslaved.
How believing in good and bad makes us disempowered.

[01:00:50] Your Values Define You

Why identity is defined by what we value most.
How there are no right or wrong values.
Why our values evolve and change.
How our identity is always oriented to the highest fulfilment.
Why our power lies in knowing who we are.

[01:07:45] Synthesis + Synchronicity

How we can stay authentic in the times of AI and social media.
What it takes to find a synthesis of two opinions.
How for every opinion, there is an opposite opinion.
Why we need to seek synchronicity of the opposites.
The importance of appreciating both sides.

[01:10:35] You're Part of The Matrix

How we're both the hero and the villain at the same time.
Why we can't get rid of any part of ourselves.
How comparing ourselves to others make us feel like we need to lose or gain something.
Why aging is a byproduct of missing information.

[01:14:40] Ask The Right Questions

Whenever we experience an emotion, we're in a state of incomplete awareness.
How we need to ask ourselves which side we're overlooking.
Why we can't rush into new relationships.
How our emotions tell us what questions to ask.

[01:17:25] Love + Gratitude Are The Key

Why everything is an illusion, except love.
How the right questions calibrate the mind.
What blocks us from enlightenment.
The two types of gratitude.
Why Dr. Demartini journals on gratitude every day.

"The more we're attracted to innocence, the more we attract the perpetrator. The more we attract looking for protection, the more we attract the aggression, the more we're looking for peace, the more we attract the conflict. The pairs of opposites are inseparable. We tend to think that something's terrible or something's terrific, and that's the illusion. They're not. They're pairs of opposites. And so the average person who hasn't seen that order still gets caught in the labels of this is good and this is bad, because they haven't broadened their mind enough to see both sides simultaneously." — Dr. John Demartini

[01:15] Self-Sabotage Is a Myth

[05:00] Mastery Happens Through The Opposites

[09:25] Perception Changes Absolutely Everything

[14:40] Values Hierarchy

[19:50] Pride VS Gratitude

[27:15] You Can't Get Rid of The Ego

[31:45] What Stops Your Growth

[34:35] What Is God?

[40:10] The Purpose of Evil

[46:25] The Illusion of Morality

[51:55] Teach Your Children Accountability

[58:10] Good and Bad Don't Exist

[01:00:50] Your Values Define You

[01:07:45] Synthesis + Synchronicity

[01:10:35] You're Part of The Matrix

[01:14:40] Ask The Right Questions

[01:17:25] Love + Gratitude Are The Key

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