🎙️ Episode Title: Behind the Velvet Rope: How We Got Here & Why It Matters
📄 Episode Summary:
In this deeply personal pilot episode, Serena and Victoria crack open their lives, sharing the raw and unexpected paths that led them here. From navigating early motherhood and breaking cycles of burnout to reshaping their bodies, relationships, and self-worth, they take you behind the curtain of transformation—without the Instagram polish.
This episode is an invitation to step inside their world. What does real healing look like? What does it take to rebuild after life cracks you open? And why does sharing the messy middle matter more than the highlight reel?
Buckle up for a conversation that’s equal parts unfiltered storytelling and truth bombs you won’t forget.
🌟 Key Takeaways & Themes:
-
✅ Transformation isn’t glamorous:
It’s gritty, personal, and doesn’t happen overnight. -
✅ Healing starts with honesty:
The stories we tell ourselves shape our reality—and rewriting them is a process. -
✅ Food as medicine:
How GAPS Nutrition played a pivotal role in Victoria’s journey and why gut health is everything. -
✅ The power of being witnessed:
Why deep shifts happen when we share, not just when we process alone. -
✅ Rewriting body stories:
From disordered eating to bodywork, Serena shares how she untangled image from identity.
💬 Standout Soundbites:
- Victoria: “I want to be more honest about how I live—as a permission slip for others to be exactly who they are.”
- Victoria: “We want a long perspective, the long haul. This podcast isn’t just what we learned last month. It’s a roadmap for life.”
- Serena: “I had the perfect diet, the perfect workouts, the body I thought would make me feel whole—and I was still starving.”
- Serena: “This isn’t about quick fixes. It’s about the moments that shape us, the ones that force us to look at ourselves and decide—who am I becoming?”
⏰ Chapters and Timestamps:
🎙️ [00:00] – Welcome to The Three Sisters Podcast!
What this space is all about.
🌱 [02:19] – Victoria’s Story:
Teen motherhood, navigating shame, and reclaiming her power.
🩺 [16:11] – From the ER to Scar Tissue Remediation:
How medicine and bodywork merged in her world.
💪 [29:01] – Serena’s Journey:
Bodybuilding, burnout, and the breaking point that changed everything.
🌿 [43:35] – Collective Healing:
What happens when healing isn’t just personal but collective?
🤝 [56:22] – The Moment Serena and Victoria Met:
The unexpected impact of their connection.
🌀 [1:08:02] – Closing Reflections:
Why we’re sharing this now.
📢 Like What You Hear?
If this episode resonated with you, we’d love to hear your thoughts! 💬 Leave a review, share this episode with a friend, and subscribe so you never miss a conversation.
🎧 Listen to more episodes for deeper dives into healing, bodywork, and transformation.
💡 Want to Work with Us?
- Learn more about 1:2 coaching: victoriaandserena.com/coaching
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- Follow Serena: instagram.com/mistressofthebody/
- Follow Victoria: instagram.com/victoria_gyore/
- Website: victoriaandserena.com
⚠️ DISCLAIMER
Throughout these podcast episodes, various terms such as "erotic work," "somatic sexological work," "sexological bodywork," and "sex work" are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks.
As certified practitioners, all services provided fall strictly within legal and professional scope of practice guidelines. Any reference to these modalities should not be misconstrued or interpreted as solicitation for or offering of sexual services. The content shared is for educational and informational purposes only.
The use of these terms reflects professional terminology within the field of somatic education and bodywork. Listeners are reminded that interpretation of these terms outside their intended professional context would be inaccurate and misrepresentative of the actual services provided.
This podcast contains educational content about embodiment, healing, and transformation. All discussions about sexuality and the body are approached from a professional, therapeutic, and educational perspective within legal parameters.
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