STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing
Release Date: 09/29/2025
The Art of Expression: Safety, Performance & Somatic Truth
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🎙️ Podcast Title: Three Sisters 📌 Episode Title: The Art of Expression: Safety, Performance & Somatic Truth 📅 Episode #: 26 📄 Episode Summary What’s the difference between authentic expression and performance? And what if the answer isn’t either/or—but both? In this episode, Serena and Victoria dig into the messy, beautiful terrain of somatic expression, emotional range, and the survival patterns that shaped how they learned to be seen, be quiet, or be “just enough.” With humor and raw honesty, they explore how early dynamics of family, systems, and survival...
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STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing
Three Sisters
🎙️ Podcast Title: Three Sisters 📌 Episode Title: STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing 📅 Episode #: 24 📄 Episode Summary: In this illuminating and laughter-filled episode, Serena and Victoria welcome Ellen Heed—respected educator, STREAM founder, and a true pioneer in the integrative healing space. Together, they explore the sacred science of scar tissue, the emotional landscape of fascia, and what it really means to heal in four dimensions. Through honest conversation and shared history, they break down the STREAM approach to healing, which...
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Do You Even Want to Live? Medicine, Polarity & Soul Path
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Slow Trust, Fast Minds & The Game of Becoming
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Follow Victoria → Website (Serena & Victoria – About Page) → Website (Victoria) → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established...
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The Edge Is the Invitation: Loss, Service & Somatic Strength
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Bless It, Bitch: What Dysregulation Really Teaches Us
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🎙️ Podcast Title: Three Sisters 📌 Episode Title: Bless It, Bitch: What Dysregulation Really Teaches Us 📅 Episode #: 20 📄 Episode Summary: In this fiery and nuanced episode, Serena and Victoria take on the ever-trending topic of nervous system regulation and dysregulation—but with the grounded, irreverent, embodied honesty Three Sisters is known for. From AI definitions to grief-driven prayer, they explore what it really means to be “regulated,” why language can’t capture the full human experience, and how dysregulation might not be a problem at all—it might be a portal....
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Poop Is Prayer: Coffee Enemas, Detox & Pleasure at the Root
Three Sisters
Follow Victoria → Website (Serena & Victoria – About Page) → Website (Victoria) → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established...
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Swim to the Other Side: Resistance, Scars & Investing in Yourself
Three Sisters
Follow Serena → Follow Victoria → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks. As certified...
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The Ego in the Mirror: Tattoos, Aging & Belonging
Three Sisters
Follow Serena → Follow Victoria → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks. As certified...
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Movement As Prayer: Gyrotonic Method, Scars & Centering the Self
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🎙️ Podcast Title: Three Sisters 📌 Episode Title: Movement As Prayer: Gyrotonic Method, Scars & Centering the Self 📄 Episode Summary: In this episode, Serena and Victoria take listeners deep into the world of Gyrotonic®—a spiraling, breath-infused movement method that nourishes the body and unwinds the emotional and energetic imprints that live in our tissues. They share how this practice has transformed not only their bodies but also their posture, boundaries, healing journeys, and sense of spiritual embodiment. From scar tissue integration to emotional release, from pelvic...
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📌 Episode Title: STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing
📅 Episode #: 24
📄 Episode Summary:
In this illuminating and laughter-filled episode, Serena and Victoria welcome Ellen Heed—respected educator, STREAM founder, and a true pioneer in the integrative healing space. Together, they explore the sacred science of scar tissue, the emotional landscape of fascia, and what it really means to heal in four dimensions.
Through honest conversation and shared history, they break down the STREAM approach to healing, which weaves together biochemistry, biomechanics, scar tissue remediation, and emotional awareness. From poop to perfectionism, cancer care to comfort food, this episode blends clinical clarity with deep care—reminding us that the body’s messages are trustworthy, and that healing happens in both the data and the mystery.
Whether you're a practitioner, patient, or just scar-curious, this episode is an invitation to get intimate with your fascia, your story, and your power.
🎧 Episode Title: STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing
🌟 Key Themes & Takeaways
🩻 Scars Are Intelligent Tissues
Far from inert, scars influence everything from digestion to emotional regulation—and Western medicine often misses the mark.
🧬 Fascia as a Language System
Fibrotic fascia can trap trauma patterns, block lymph and blood flow, and interfere with your body’s self-healing communication network.
🌀 Healing Requires 4 Domains
STREAM works through biochemistry, biomechanics, emotional integration, and scar tissue—none can be skipped.
🍲 Cravings Carry Clues
What you reach for in the fridge is often connected to your history, biochemistry, and survival patterns—not just willpower.
🧘🏽♀️ Touch Is a Diagnostic Tool
STREAM isn’t about “fixing”—it’s about listening with your hands and co-regulating with the body in front of you.
⏰ Chapters & Timestamps
[00:00 – 04:22] Welcome Ellen: The Third Sister Arrives
[04:23 – 09:15] What STREAM Really Is & The Four Domains
[09:16 – 15:44] Fascia, Western Medicine & The Problem With Imaging
[15:45 – 23:07] Cancer, Fibrin & Pre-Metastatic Niches
[23:08 – 28:49] Biochemistry, Food Schema & Emotional Reward Systems
[28:50 – 36:02] Scars, Children & the Medical System’s Blind Spots
[36:03 – 42:21] Perfectionism, Humanity & The Spiral Path
[42:22 – 47:30] Tattoos, Surrender & Food As Medicine
[47:31 – 55:16] Potatoes, Soft Serve & The Fight for Carbs
[55:17 – 1:02:41] Titration, GAPS, and Listening to the Body
[1:02:42 – 1:11:17] Touch, Trauma, and Sensing with the Hands
[1:11:18 – 1:17:39] The Role of the STREAM Practitioner
[1:17:40 – 1:24:06] Western Medicine, Nurses & The New Paradigm
[1:24:07 – 1:30:33] Periods, Palates & Intuitive Eating
[1:30:34 – 1:36:12] What Are You Fired Up About?
[1:36:13 – 1:41:00] Gratitude, Immersion, and The Prayer of Remembering
📢 Like What You Hear?
Leave a review on iTunes or Spotify, screenshot it, and DM us to receive our Free 7-Day Slowness Practice Guide.
Send this to someone exploring fascia, food, or the layered process of healing.
🎧 Subscribe for more episodes on embodiment, STREAM, scar integration, intuitive healing, and fascia-based leadership.
💡 Want to Learn More from Ellen Heed & STREAM
Website → ellenheed.com
Scar Tissue Remediation Trainings → scartissueremediation.com
The Prolapse Masterclass → https://ellens-school-c715.thinkific.com/courses/prolapsemaster
Instagram → @ellenheed
Facebook → facebook.com/ellenheed
✨ Connect with Your Hosts
Follow Serena → @mistressofthebody
Follow Victoria → @victoria_gyore
Website (Serena & Victoria – About Page) → victoriaandserena.com/about
Website (Victoria) → victoriagyore.com
⚠️ DISCLAIMER
This podcast is shared through The Gift of Presence and Being Private Membership Association (PMA). By listening, you acknowledge that you are a private member of this association and agree to our Terms of Service.
Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks.
As certified practitioners, all services provided fall strictly within legal and professional scope of practice guidelines. Any reference to these modalities should not be misconstrued or interpreted as solicitation for or offering of sexual services. The content shared is for educational and informational purposes only.
The use of these terms reflects professional terminology within the field of somatic education and bodywork. Listeners are reminded that interpretation of these terms outside their intended professional context would be inaccurate and misrepresentative of the actual services provided.
This podcast contains educational content about embodiment, healing, and transformation. All discussions about sexuality and the body are approached from a professional, therapeutic, and educational perspective within legal parameters.
© 2025 Victoria, Serena & Ellen. All rights reserved.