loader from loading.io

The Ego in the Mirror: Tattoos, Aging & Belonging

Three Sisters

Release Date: 07/14/2025

The Art of Expression: Safety, Performance & Somatic Truth show art The Art of Expression: Safety, Performance & Somatic Truth

Three Sisters

🎙️ Podcast Title: Three Sisters 📌 Episode Title: The Art of Expression: Safety, Performance & Somatic Truth 📅 Episode #: 26 📄 Episode Summary What’s the difference between authentic expression and performance? And what if the answer isn’t either/or—but both? In this episode, Serena and Victoria dig into the messy, beautiful terrain of somatic expression, emotional range, and the survival patterns that shaped how they learned to be seen, be quiet, or be “just enough.” With humor and raw honesty, they explore how early dynamics of family, systems, and survival...

info_outline
STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing show art STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing

Three Sisters

🎙️ Podcast Title: Three Sisters 📌 Episode Title: STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing 📅 Episode #: 24 📄 Episode Summary: In this illuminating and laughter-filled episode, Serena and Victoria welcome Ellen Heed—respected educator, STREAM founder, and a true pioneer in the integrative healing space. Together, they explore the sacred science of scar tissue, the emotional landscape of fascia, and what it really means to heal in four dimensions. Through honest conversation and shared history, they break down the STREAM approach to healing, which...

info_outline
Do You Even Want to Live? Medicine, Polarity & Soul Path show art Do You Even Want to Live? Medicine, Polarity & Soul Path

Three Sisters

🎙️ Podcast Title: Three Sisters 📌 Episode Title: Do You Even Want to Live? Medicine, Polarity & Soul Path 📅 Episode #: 23 📄 Episode Summary: In this soul-deep and unflinching conversation, Serena and Victoria ask a question most people are too afraid to speak aloud: Do you even want to live? This episode explores that question not as a diagnosis—but as an invitation. Through reflections on ER work, breast cancer scares, PMS rage, spiritual polarity, and soul path awareness, they unearth how death and aliveness sit side by side. They talk about the way people unconsciously...

info_outline
Slow Trust, Fast Minds & The Game of Becoming show art Slow Trust, Fast Minds & The Game of Becoming

Three Sisters

Follow Victoria → Website (Serena & Victoria – About Page) → Website (Victoria) → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established...

info_outline
The Edge Is the Invitation: Loss, Service & Somatic Strength show art The Edge Is the Invitation: Loss, Service & Somatic Strength

Three Sisters

🎙️ Podcast Title: Three Sisters 📌 Episode Title: The Edge Is the Invitation: Loss, Service & Somatic Strength 📅 Episode #: 21 📄 Episode Summary: In this grounded and soul-deep episode, Victoria and Serena explore the shape and meaning of capacity—but not through the lens of output or hustle. Instead, they enter into an honest reflection on how grief, motherhood, burnout, desire, and spiritual devotion all stretch and shape our edges. And how those edges, far from being problems, are portals. Through lived stories of adrenal recovery, miscarriage, leadership, and mothering,...

info_outline
Bless It, Bitch: What Dysregulation Really Teaches Us show art Bless It, Bitch: What Dysregulation Really Teaches Us

Three Sisters

🎙️ Podcast Title: Three Sisters 📌 Episode Title: Bless It, Bitch: What Dysregulation Really Teaches Us 📅 Episode #: 20 📄 Episode Summary: In this fiery and nuanced episode, Serena and Victoria take on the ever-trending topic of nervous system regulation and dysregulation—but with the grounded, irreverent, embodied honesty Three Sisters is known for. From AI definitions to grief-driven prayer, they explore what it really means to be “regulated,” why language can’t capture the full human experience, and how dysregulation might not be a problem at all—it might be a portal....

info_outline
Poop Is Prayer: Coffee Enemas, Detox & Pleasure at the Root show art Poop Is Prayer: Coffee Enemas, Detox & Pleasure at the Root

Three Sisters

Follow Victoria → Website (Serena & Victoria – About Page) → Website (Victoria) → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established...

info_outline
Swim to the Other Side: Resistance, Scars & Investing in Yourself show art Swim to the Other Side: Resistance, Scars & Investing in Yourself

Three Sisters

Follow Serena → Follow Victoria → ⚠️ DISCLAIMER  This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks. As certified...

info_outline
The Ego in the Mirror: Tattoos, Aging & Belonging show art The Ego in the Mirror: Tattoos, Aging & Belonging

Three Sisters

Follow Serena → Follow Victoria → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our  Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks. As certified...

info_outline
Movement As Prayer: Gyrotonic Method, Scars & Centering the Self show art Movement As Prayer: Gyrotonic Method, Scars & Centering the Self

Three Sisters

🎙️ Podcast Title: Three Sisters 📌 Episode Title: Movement As Prayer: Gyrotonic Method, Scars & Centering the Self 📄 Episode Summary: In this episode, Serena and Victoria take listeners deep into the world of Gyrotonic®—a spiraling, breath-infused movement method that nourishes the body and unwinds the emotional and energetic imprints that live in our tissues. They share how this practice has transformed not only their bodies but also their posture, boundaries, healing journeys, and sense of spiritual embodiment. From scar tissue integration to emotional release, from pelvic...

info_outline
 
More Episodes

🎙️ Podcast Title: Three Sisters
📌 Episode Title: The Ego in the Mirror: Tattoos, Aging & Belonging

📄 Episode Summary:
In this tender and truth-telling episode, Victoria and Serena unpack the raw, real process of identity transformation when it’s visible on the outside. From letting hair go gray to inking a neck tattoo, they explore what it means to be seen in process—not just after the glow-up, but during the shaky, messy middle.

This is a conversation about ego, image, aging, art, and the permission to be in-between. They reflect on the spiritual lessons of changing form, the projections that come with visibility, and the sacred kink of being misunderstood while still belonging deeply to yourself.

If you’ve ever looked in the mirror and struggled to accept what’s emerging—or if you’re navigating your own visible evolution—this one’s for you.

🌟 Key Themes & Takeaways
🧬 Transformation is Never Just One Thing
Changing your food, your body, your hair—it all leads to a full-system shift.

🪞 Visible Change Exposes the Invisible Self
The spiritual and emotional stakes rise when your outer world begins to match your inner growth.

🌀 Tattoos & Hair as Spiritual Practice
Both permanence and letting go can be sacred—whether it’s ink or aging.

🌺 Ego Death is a Spiral, Not a Moment
You think you're over it—until the same fear shows up in a new outfit.

🫂 Belonging is an Inside Job
But it’s made real when someone bears witness. We need the mirror of community.

💬 Notable Quotes
Victoria: “I thought I could change just one thing. But when you change your food, your scars, your posture—everything transforms.”
Serena: “I’m covering my skin in ink and finally realizing—I still belong here.”
Victoria: “A miracle is a shift in perspective. And I need a new one every day.”
Serena: “It’s pretty fucking cool that you get to be this many women in one life.”

Chapters & Timestamps
[00:00 – 02:27] Welcome & Why We’re Talking About Visibility
[02:28 – 05:53] Aging, Ego & White Hair: A Tender Reveal
[05:54 – 09:09] Tattoos as Intentional Identity Markers
[09:10 – 13:28] Being Seen Mid-Transformation
[13:29 – 17:27] Mistakes, Ego Grips & Showing Up Anyway
[17:28 – 22:07] Belonging, Loneliness & Initiation
[22:08 – 26:28] Story, Frequency & Choosing How You See
[26:29 – 31:06] Tattoo Kinks, Loner Kinks & Permission
[31:07 – 36:12] Embodiment, Expression & Claiming Skin
[36:13 – 42:59] Hair, History & Youthful Regret
[43:00 – 50:38] Smart, Sexy, Seen: A Challenge to Stereotypes
[50:39 – 57:38] Friendship, Community & The Witnessing We Need
[57:39 – 1:02:19] Outsiders Who Belong: The Wise Woman Emerges
[1:02:20 – 1:09:42] Titration, Tattoos & Playful Spiritual Growth
[1:09:43 – 1:17:27] Prayers, Animals & The Drama We Choose

📢 Like What You Hear?
Leave a review on iTunes or Spotify, screenshot it, and DM us to receive our free 7-Day Slowness Practice Guide. Help us bring this podcast to more women walking through change with courage and soul.

🎧 Subscribe for more episodes on embodiment, healing, polarity, and joyful transformation.

💡 Want to Work with Us?
Work with us 1:2 → victoriaandserena.com/coaching
Follow Serena → @mistressofthebody
Follow Victoria → @victoria_gyore, victoriagyore.com

⚠️ DISCLAIMER

This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our  Terms of Service.

Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks.

As certified practitioners, all services provided fall strictly within legal and professional scope of practice guidelines. Any reference to these modalities should not be misconstrued or interpreted as solicitation for or offering of sexual services. The content shared is for educational and informational purposes only.

The use of these terms reflects professional terminology within the field of somatic education and bodywork. Listeners are reminded that interpretation of these terms outside their intended professional context would be inaccurate and misrepresentative of the actual services provided.

This podcast contains educational content about embodiment, healing, and transformation. All discussions about sexuality and the body are approached from a professional, therapeutic, and educational perspective within legal parameters.

© 2025 Victoria & Serena. All rights reserved.