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Slowness, Trust & Too Muchness: Letting the Body Lead

Three Sisters

Release Date: 03/31/2025

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🎙️ Podcast Title: Three Sisters Stories

📌 Episode Title: Slowness, Trust & Too Muchness: Letting the Body Lead

📄 Episode Summary:

In this tender and soul-nourishing episode, Victoria and Serena reflect on the ripple effects of a powerful question game. What began as an exploration of “too muchness” and teaching a child to read evolved into a deep conversation about embodiment, intuitive living, and trusting the body's wisdom. Together, they unpack slowness as a sacred teacher, the role of gut health in clarity and discernment, and how love—not pressure—transforms us.

🌟 Key Takeaways & Themes:

  • 🌀 Slowness as Sacred Practice:
    True change begins when we slow down enough to feel the moment.

  • 💬 The Game as a Mirror:
    How structured questioning revealed core truths about love, learning, and self-worth.

  • 🌊 Trusting the Body’s Rhythm:
    Letting the nervous system lead, and honoring personal pace over external timelines.

  • ❤️ Healing Through Belonging:
    Why being truly seen dissolves shame and reclaims our softness.

  • 🌿 Gut Health & Inner Clarity:
    How a clean biochemistry supports intuition and self-trust.

💬 Standout Soundbites:

  • Serena: "We only feel shame when we're with the wrong people."

  • Victoria: "Learning doesn’t have to be hard. It just has to feel true."

  • Serena: "Can I trust myself here? And the answer is yes."

  • Victoria: "You’re not too much. You’re a woman. And that is sacred."

  • Victoria: "If your gut is clear, your signals are clear. It’s not magic. It’s biology."

⏰ Chapters and Timestamps:

🎙️ [00:00 - 02:48] – Revisiting the Game
How one exercise shifted their internal and external worlds.

🌀 [02:49 - 06:41] – Too Muchness as a Portal
Serena shares how deep inquiry helped her embrace her full range.

🌊 [06:42 - 10:38] – Calling in What You’re Ready For
The ease of alignment when the system is clear and pure.

💬 [10:39 - 17:30] – Tuning In vs. Changing Others
Why clarity is not about control—but about resonance and pivoting.

👁️ [17:31 - 24:14] – Trusting Intuition Through Clean Biochemistry
The body as a tuning fork for what’s true.

📚 [24:15 - 30:00] – Redefining Learning with Love
A new tutor, a postpartum father, and what makes a learning environment truly supportive.

🤝 [30:01 - 35:00] – Slowness and the Art of Movement
Holding both speed and stillness in rhythm with your nervous system.

🧬 [35:01 - 41:45] – Biochemistry & Debris
Clearing the extracellular matrix for true listening and aligned action.

🙏 [41:46 - 46:14] – Closing Prayers
A blessing for clarity, softness, and the courage to trust what’s here.

📢 Like What You Hear?

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🎧 Listen to more episodes for deeper dives into healing, bodywork, and transformation.

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⚠️ DISCLAIMER

Throughout these podcast episodes, various terms such as "erotic work," "somatic sexological work," "sexological bodywork," and "sex work" are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks.

As certified practitioners, all services provided fall strictly within legal and professional scope of practice guidelines. Any reference to these modalities should not be misconstrued or interpreted as solicitation for or offering of sexual services. The content shared is for educational and informational purposes only.

The use of these terms reflects professional terminology within the field of somatic education and bodywork. Listeners are reminded that interpretation of these terms outside their intended professional context would be inaccurate and misrepresentative of the actual services provided.

This podcast contains educational content about embodiment, healing, and transformation. All discussions about sexuality and the body are approached from a professional, therapeutic, and educational perspective within legal parameters.

© 2025 Victoria & Serena. All rights reserved.