The Art of Expression: Safety, Performance & Somatic Truth
Three Sisters
🎙️ Podcast Title: Three Sisters 📌 Episode Title: The Art of Expression: Safety, Performance & Somatic Truth 📅 Episode #: 26 📄 Episode Summary What’s the difference between authentic expression and performance? And what if the answer isn’t either/or—but both? In this episode, Serena and Victoria dig into the messy, beautiful terrain of somatic expression, emotional range, and the survival patterns that shaped how they learned to be seen, be quiet, or be “just enough.” With humor and raw honesty, they explore how early dynamics of family, systems, and survival...
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STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing
Three Sisters
🎙️ Podcast Title: Three Sisters 📌 Episode Title: STREAM in the Flesh: Scar Maps, Fascia Codes & Full-Bodied Healing 📅 Episode #: 24 📄 Episode Summary: In this illuminating and laughter-filled episode, Serena and Victoria welcome Ellen Heed—respected educator, STREAM founder, and a true pioneer in the integrative healing space. Together, they explore the sacred science of scar tissue, the emotional landscape of fascia, and what it really means to heal in four dimensions. Through honest conversation and shared history, they break down the STREAM approach to healing, which...
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Do You Even Want to Live? Medicine, Polarity & Soul Path
Three Sisters
🎙️ Podcast Title: Three Sisters 📌 Episode Title: Do You Even Want to Live? Medicine, Polarity & Soul Path 📅 Episode #: 23 📄 Episode Summary: In this soul-deep and unflinching conversation, Serena and Victoria ask a question most people are too afraid to speak aloud: Do you even want to live? This episode explores that question not as a diagnosis—but as an invitation. Through reflections on ER work, breast cancer scares, PMS rage, spiritual polarity, and soul path awareness, they unearth how death and aliveness sit side by side. They talk about the way people unconsciously...
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Slow Trust, Fast Minds & The Game of Becoming
Three Sisters
Follow Victoria → Website (Serena & Victoria – About Page) → Website (Victoria) → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established...
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The Edge Is the Invitation: Loss, Service & Somatic Strength
Three Sisters
🎙️ Podcast Title: Three Sisters 📌 Episode Title: The Edge Is the Invitation: Loss, Service & Somatic Strength 📅 Episode #: 21 📄 Episode Summary: In this grounded and soul-deep episode, Victoria and Serena explore the shape and meaning of capacity—but not through the lens of output or hustle. Instead, they enter into an honest reflection on how grief, motherhood, burnout, desire, and spiritual devotion all stretch and shape our edges. And how those edges, far from being problems, are portals. Through lived stories of adrenal recovery, miscarriage, leadership, and mothering,...
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Bless It, Bitch: What Dysregulation Really Teaches Us
Three Sisters
🎙️ Podcast Title: Three Sisters 📌 Episode Title: Bless It, Bitch: What Dysregulation Really Teaches Us 📅 Episode #: 20 📄 Episode Summary: In this fiery and nuanced episode, Serena and Victoria take on the ever-trending topic of nervous system regulation and dysregulation—but with the grounded, irreverent, embodied honesty Three Sisters is known for. From AI definitions to grief-driven prayer, they explore what it really means to be “regulated,” why language can’t capture the full human experience, and how dysregulation might not be a problem at all—it might be a portal....
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Poop Is Prayer: Coffee Enemas, Detox & Pleasure at the Root
Three Sisters
Follow Victoria → Website (Serena & Victoria – About Page) → Website (Victoria) → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established...
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Swim to the Other Side: Resistance, Scars & Investing in Yourself
Three Sisters
Follow Serena → Follow Victoria → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks. As certified...
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The Ego in the Mirror: Tattoos, Aging & Belonging
Three Sisters
Follow Serena → Follow Victoria → ⚠️ DISCLAIMER This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks. As certified...
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Movement As Prayer: Gyrotonic Method, Scars & Centering the Self
Three Sisters
🎙️ Podcast Title: Three Sisters 📌 Episode Title: Movement As Prayer: Gyrotonic Method, Scars & Centering the Self 📄 Episode Summary: In this episode, Serena and Victoria take listeners deep into the world of Gyrotonic®—a spiraling, breath-infused movement method that nourishes the body and unwinds the emotional and energetic imprints that live in our tissues. They share how this practice has transformed not only their bodies but also their posture, boundaries, healing journeys, and sense of spiritual embodiment. From scar tissue integration to emotional release, from pelvic...
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📌 Episode Title: Joy as Medicine: Reclaiming Healing Beyond Protocols
📄 Episode Summary:
This episode is a deep dive into the paradox of healing. Serena and Victoria explore the uncomfortable but liberating truth that practices alone won’t heal us—love will. With humor, grief, and reverence, they deconstruct the hierarchies of health systems and return us to the heartbeat of real transformation: frequency, devotion, and self-love.
From spontaneous remission to STREAM protocols, near-death experiences to GAPS soup, they unpack how it’s not what you do—it’s how you do it. This is a transmission for those tired of chasing results and ready to come home to their own holy center.
🌟 Key Takeaways & Themes
💗 Healing Isn’t a Checklist
Your scar tissue doesn’t care how many supplements you take if you hate yourself while doing it. Your practices must be rooted in love.
🌀 Frequency Is the Foundation
Every healing system offers wisdom—but it’s your frequency, not your compliance, that shapes your outcomes.
⛪ God Is in the Grief
To feel deep joy is to also know deep grief. It’s all sacred. It’s all part of love.
🛐 STREAM, GAPS, and Devotion
True healing requires attunement to all four domains. Your protocols become powerful when you anchor them in self-respect.
🔄 No More Whack-a-Mole Healing
If your inner beliefs don’t shift, your outer symptoms just play musical chairs. Love is the lever that moves everything.
💬 Soundbites
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Victoria: “What if the goal isn’t pain-free or scar-free? What if the goal is love?”
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Serena: “You can have cancer and still feel more free than you’ve ever felt. That’s healing.”
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Victoria: “We are midwifing the death of martyrdom—and birthing joy.”
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Serena: “When you’re in your love frequency, you don’t find healing. Healing finds you.”
⏰ Chapters & Timestamps
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[00:00 – 04:02] Welcome, Joy & Emotional Undercurrents
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[04:03 – 10:19] Grief, Gratitude & Devotion to the Moment
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[10:20 – 16:08] What Actually Heals? Frequency, Not Formulas
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[16:09 – 23:38] Love Is the Real Medicine (and the Side Effect Is Health)
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[23:39 – 29:48] Dismantling the Hierarchy of Healing
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[29:49 – 35:49] Parenting Ourselves with Tenderness
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[35:50 – 43:57] God Is in the Mundane: Joy as a Devotional Practice
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[43:58 – 50:10] Resonance, Teachers & the Frequency of Safety
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[50:11 – 57:37] Catholic Conditioning, Mystery Illness & Martyrdom
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[57:38 – 1:04:25] Choosing Love, Even When It's Hard
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[1:04:26 – 1:12:24] Courage to Be Here, Now
📢 Like What You Hear?
If this episode resonated, leave a review on iTunes and send us a screenshot to unlock your free Medicine of Slowness guide. This 7-day practice is designed to help you reconnect with the divine in the day-to-day.
🎧 Subscribe for more transmissions on healing, embodiment, and walking with grace.
💡 Want to Work with Us?
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Work with us 1:2 → victoriaandserena.com/coaching
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Follow Serena → @mistressofthebody
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Follow Victoria → @victoria_gyore
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Website → victoriagyore.com
⚠️ DISCLAIMER
This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Terms of Service.
Throughout these podcast episodes, various terms such as "erotic work," "somatic sexological work," "sexological bodywork," and "sex work" are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks.
As certified practitioners, all services provided fall strictly within legal and professional scope of practice guidelines. Any reference to these modalities should not be misconstrued or interpreted as solicitation for or offering of sexual services. The content shared is for educational and informational purposes only.
The use of these terms reflects professional terminology within the field of somatic education and bodywork. Listeners are reminded that interpretation of these terms outside their intended professional context would be inaccurate and misrepresentative of the actual services provided.
This podcast contains educational content about embodiment, healing, and transformation. All discussions about sexuality and the body are approached from a professional, therapeutic, and educational perspective within legal parameters.
© 2025 Victoria & Serena. All rights reserved.