ep. 12 On the holidays, taking the pressure off, and Christmas this or that
Barre Talk Podcast with Blanca and Sandy
Release Date: 12/13/2024
ep. 12 On the holidays, taking the pressure off, and Christmas this or that
Barre Talk Podcast with Blanca and Sandy
We get it; the holidays can be a stressful time of year. But not after you listen to this episode! This chat is all about taking off the pressure during the holidays, your permission to do what makes you happy and cut out what doesn’t, and our version of Christmas this or that. Enjoy and let us know what you think! Here’s what AI said about this episode: In this episode of Barre Talk Podcast episode, Sandy and Blanca discuss the stress that often accompanies the holiday season and share their insights on how to de-stress and simplify celebrations. They emphasize...
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ep. 11 On marriage, parenting, and the best way to clear your mind | Carver’s interview Part 2
Barre Talk Podcast with Blanca and Sandy
We know you’ve been waiting all week for Part 2 of Carver’s interview! Here it is! In this episode, we talk all about marriage, momming, thug life and a whole bunch of other stuff. Make sure you let Carver know how much you loved her episode when you see her! Here’s what AI said about this episode: In this episode of Barre Talk Podcast, Sandy & Blanca welcome Carver, a beloved member of the community. They discuss Carver's fitness journey, her experiences as a military spouse, and the challenges of making friends as adults. The conversation...
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ep. 10 Not your typical Thanksgiving episode
Barre Talk Podcast with Blanca and Sandy
This is not your typical Thanksgiving episode... Nobody wants to hear us talk about how thankful we are for our family and health and all the typical stuff (that we ARE thankful for of course 😉). So here are some (real) random things we're thankful for. 😂 Enjoy! And please know how INCREDIBLY FREAKING thankful we are for YOU being here. For listening, the feedback, questions, for cheering us on, for leaving reviews, and for sharing with us how much the podcast has impacted you. We love you- truly and we're thankful for you everyday. COME HANG WITH...
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ep. 09 On being a military spouse, making friends as an adult, and patience as a parent | Carver’s interview Part 1
Barre Talk Podcast with Blanca and Sandy
This week we interview Carver, the sweetest, kindest barre babe ever. Carver’s been a client since February of 2024, but it feels like she’s been a part of the fam forever. In this episode we talk all about motherhood, life, parenting, and everything in between. This is part 1 in a 2 part episode, so tune in next week to hear the second half! Here’s what AI said about this episode: In this episode of Barre Talk Podcast, Sandy & Blanca welcome Carver, a beloved member of the community. They discuss Carver's fitness journey, her experiences as a military...
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ep. 08 Authenticity, being around a community of women that support you, and Q&A
Barre Talk Podcast with Blanca and Sandy
ep. 08 Authenticity, being around a community of women that support you, and Q&A This week Blanca & Sandy chat about what it feels like to show up in a community of women that fully support you and encourage you to show up exactly as you are. We’re all about authenticity and being YOU over here. Enjoy! Here’s what AI said about this episode: In this episode of Barre Talk Podcast, hosts Sandy and Blanca discuss the significance of surrounding oneself with a supportive community of women. They explore themes of authenticity, personal growth, and...
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ep. 07 Making an impact, making adult friends, and being a black sheep | Rickie Lee’s interview
Barre Talk Podcast with Blanca and Sandy
This week we interview Rickie Lee, a dedicated barre client, and beautiful human being- inside and out. In this episode we talk all about the amazing impact Rickie Lee has made through her work, how the studio has impacted her life, and joining a community where you feel encouraged vs. intimidated. Here’s what AI said about this episode: In this episode of Barre Talk, Sandy, Blanca, and Rickie Lee discuss various topics, including favorite places, life's purpose, and the impact of the studio on Rickie Lee's life. They also touch on the importance of building a community...
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ep. 06 Trying new things, things we're unavailable for, and fcking around more and finding out | Jenn's interview Part 2
Barre Talk Podcast with Blanca and Sandy
Join us for part 2 of Jenn's interview! (If you haven't listened to part 1, go back and ) We know you've been waiting to find out how barre has changed Jenn's life. Here’s what AI said about this episode: In this episode of Barre Talk, Sandy, Blanca, and Jenn discuss how barre has changed Jenn's life, Jenn's transition from being a client to becoming a barre instructor. They discuss the role of confidence and the pressure to be perfect. The conversation shifts to personal topics, such as happiness, life's purpose, and parenting. They share their proudest moments and...
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ep. 05 Putting yourself out there, hard decisions, and fcking around and finding out | Jenn's interview Part 1
Barre Talk Podcast with Blanca and Sandy
Join us as we interview Jenn, an instructor, mom, and hilarious human with the biggest heart. This is part 1 of a 2 part interview (because Jenn talks a lot). You’re going to love every second of it and you’re going to love hearing this unfiltered interview with Jenn! Here’s what AI said about this episode: In this episode of Barre Talk, Sandy, Blanca, and Jen discuss Jenn's transition from being a client to becoming a barre instructor. They discuss the role of confidence and the pressure to be perfect. The conversation shifts to personal topics, such as happiness,...
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ep. 04 On girl gangs, friendship, & making friends as an adult
Barre Talk Podcast with Blanca and Sandy
Join Blanca and Sandy to chat about all things friendship. Because there's something so special about having your girl gang to back you up through life. Here's what AI wrote about this episode: Blanca & Sandy discuss the challenges of making connections as adults, the importance of authenticity in relationships, and the necessity of evaluating friendships to ensure they're fulfilling and supportive. The conversation highlights the significance of community and the unique bonds that can form in shared spaces, emphasizing that true friendships evolve and should enrich our...
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ep. 03 Loving Your Body and Reclaiming Independence, Jess’s Story
Barre Talk Podcast with Blanca and Sandy
In this episode, we interview longtime client, Jess, about her journey with barre, the studio, her life's purpose (no big deal) and how the community has impacted her life. COME HANG WITH US WE WANT TO HEAR FROM YOU!
info_outlineWe get it; the holidays can be a stressful time of year. But not after you listen to this episode! This chat is all about taking off the pressure during the holidays, your permission to do what makes you happy and cut out what doesn’t, and our version of Christmas this or that. Enjoy and let us know what you think!
Here’s what AI said about this episode:
In this episode of Barre Talk Podcast episode, Sandy and Blanca discuss the stress that often accompanies the holiday season and share their insights on how to de-stress and simplify celebrations. They emphasize the importance of family connections over material gifts and offer practical tips for managing holiday pressures. The conversation also touches on personal traditions and preferences, encouraging listeners to prioritize their well-being during this busy time.
Barre Talk Podcast, holiday stress, de-stressing tips, gift giving, family traditions, holiday celebrations
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