Finding Your Edge: Friendship, the Enneagram, and Living Authentically with Tracy O'Malley
Release Date: 05/29/2025
Enneagram Meets the Spotlight: Finding Your Aligned Visibility
Becoming You Podcast
In this special business bestie episode of Becoming You, Iâm joined by my dear friend and Enneagram wizard, Tracy OâMalley, for a candid, hilarious, and deeply practical conversation about the paradox of visibilityâwhy we ache for it, why we sabotage it, and how our Enneagram type quietly dictates both. We unpack the emotional rollercoaster of being seen, the sneaky ways we hide (even while appearing visible), and why alignment matters more than any perfectly polished pitch. Whether youâre an entrepreneur, a coach, or simply someone craving more impact, this episode will help you...
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The Truth About Visibility: Why You Must Show Up Before You Feel Ready
Becoming You Podcast
In this solo episode, Iâm pulling back the curtain on what it takes to feel visible and confidentâbefore you think youâre âready.â Over the years, Iâve seen so many brilliant women (including myself!) get stuck in comparison, perfectionism, and impostor syndrome. Today, Iâm sharing the mindset shifts and tactical tools that have helped meâand my clientsâstep into the spotlight with more ease, clarity, and purpose. From my 3-part framework for defining your unique expertise to actionable tips for pitching yourself, this episode is your reminder that you donât have to...
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Higher Self Habits for Women Who Want More
Becoming You Podcast
In this empowering in-person conversation, Rebecca Cafiero is joined by habits expert, bestselling author, and former tech executive Alessia Citro to unpack the truth behind habit formation and how to build a life that actually supports the woman youâre becoming. Alessia shares her deeply personal journey from burnout and overachievement to the creation of her Higher Self Habits method, designed specifically for high-performing women craving alignment, energy, and meaning. Through science-backed insight and feminine wisdom, this episode reveals why rigid routines donât workâand how to...
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Business Class Boundaries: How I Take 10 Weeks Off a Year Without Falling Behind
Becoming You Podcast
In this inspiring solo episode, Rebecca Cafiero shares her journey balancing entrepreneurship, family life, and her passion for travel, specifically as she prepares for a month-long European trip. Through transparent storytelling and actionable strategy, Rebecca unpacks what it takes to design a life and business that honors ambition and joy. From planning extended time off and traveling with kids to leveraging tools like AI for smarter travel, this episode is your permission slip to live first, without sacrificing momentum in your business. Whether you're an entrepreneur, a busy parent,...
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Frameworks That Sell: Amanda Walker on Coaching Smarter
Becoming You Podcast
In this value-packed, in-person interview, Rebecca sits down with master business mentor and âcoachâs coachâ Amanda Walker to discuss what every entrepreneur needs now more than everâtrust, frameworks, and results-driven offers. With skepticism rising in the online space, Amanda and Rebecca tackle what they call the âtrust recessionâ in coachingâand how coaches can rise above the noise by building real transformation into their businesses. From Amandaâs proprietary Small Bite Offer methodology to her proven process for transforming lived experience into repeatable frameworks,...
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SOLO EPISODE: Aligned AI - Tools I Use to Work Less and Live More
Becoming You Podcast
In this solo episode, Iâm pulling back the curtain on how Iâve been using AI, not just in my business, but in every area of my life. Over the past two years, what started as a time-saver has evolved into something much deeper: a co-creator for my clarity, a mirror for my mindset, and a surprising partner in personal growth. From daily task planning and content creation to dream decoding and spiritual integration, Iâm sharing how I use tools like ChatGPT, Riverside, Castmagic, and more to work less, live more, and stay deeply aligned. Whether youâre AI-curious or already a...
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Unblock Your Business: The Subconscious Work Behind Sales Success with Julie Costa
Becoming You Podcast
If youâve ever felt like youâre doing all the things in your businessâbut still hitting a wallâthis conversation is your turning point. I sat down with my friend and subconscious reprogramming expert, Julie Costa, to dive into the real reasons why entrepreneurs get stuck (and why more strategy isnât the answer). Julie is a master hypnotherapist, NLP trainer, and founder of the Anchored Certificationâand sheâs pulling back the curtain on the work that actually moves the needle: rewiring your subconscious. This episode is about mindsetâbut not in the cute, Instagram-quote kind of...
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Slower Living, Deeper Connection: What a Year in Carmel Has Taught Me
Becoming You Podcast
One Year in Carmel: Alignment, Softness, and the Beauty of Slowing Down In this solo episode, Rebecca Cafiero takes us on a deeply personal journey through the first year of living in her âsoul homeââthe coastal village of Carmel-by-the-Sea. Itâs not just a geographic move, but a soulful shift away from hustle and into harmony. From Silicon Valley speed to seaside stillness, Rebecca shares what it means to choose alignment over achievement, presence over productivity, and connection over chaos. This episode reflects motherhood, creativity, community, and the quiet power of trusting...
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Aging in Reverse: Flexibility, Strength, and Body Awareness for a Thriving Life
Becoming You Podcast
In this soul-meets-science conversation, Iâm joined by the incredible Domini Anne - a movement specialist, anatomical artist, and walking embodiment of what it means to move through life with intention. From dissecting cadavers to dancing across continents, Domini's story is anything but ordinaryâand neither is her approach to healing. We dive into how most people donât hear their bodies until something breaks, and how to rewrite that narrative through proprioception, play, and presence. Dominiâs innovative modality, Propriosynthesis, blends breath, vibration therapy, resistance,...
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Rediscovering Myself: How Burlesque Helped Me Reclaim My Body and Spark
Becoming You Podcast
I Didnât Join Burlesque to Be SeenâI Did It to See Me What happens when you stop waiting for permission and finally pay attention to you? In this intimate, unfiltered solo episode, Rebecca takes you behind the curtainâliterallyâinto her burlesque journey: not for applause, but for awakening. This isnât about being sexy for someone else. This is about reclaiming your joy, your body, and your creativityâjust because it lights you up. From a spark at her daughterâs dance recital to a rhinestoned C-3PO costume (yes, really), Rebecca shares how burlesque became the medicine she...
info_outlineđ New Monthly Series!
Living on the EDGE (Without Losing Yourself)
(with Tracy OâMalley)
Welcome to the very first episode in our new monthly bestie series, where soul meets strategy and friendship meets fierce expansion.
In this kickoff convo, Rebecca is joined by her ride-or-die and resident Enneagram whisperer, Tracy OâMalley, for a no-filter, all-heart conversation about growth, grit, and the edge that shapes us. Expect equal parts punchy and profoundâthis episode is a voice note come to life.
Inside this real, raw, ridiculously fun episode:
đ Drunk Bestie Bio Challenge
What happens when Rebecca asks AI to write Tracyâs intro like a tipsy best friend? Letâs just say: there were tears (of laughter), plenty of Scorpio sass, and some serious soul beneath the spice.
đŽ The Enneagram Isnât Cute. Itâs Core.
Tracy unpacks why the Enneagram is so much more than a personality testâand how itâs helped thousands (including Rebecca) stop self-sabotaging and start self-actualizing.
⥠Living On Your EDGE (Without Falling Off)
Tracy reveals her signature EDGE formulaâExamine, Direct, Ground, Express/Enforceâand how itâs the GPS to live in alignment instead of anxiety. Youâll see it in action as she lovingly coaches Rebecca through a big decision around home, community, and where her soul is calling her next.
đŻââď¸ Friendship That Fuels Growth
They get vulnerable about what it really looks like to have a bestie who calls you out and calls you higher. This is a peek into their real-time friendship: daily texts, honest feedback, and unwavering belief in each otherâs edge.
What Youâll Walk Away With:
⨠Why the edge between expansion and exhaustion is everything
⨠How to spot the warning signs when youâre burning outâor playing small
⨠The power of compassionate awareness to bring you back to yourself
⨠How true friendship can become your mirror, your medicine, and your momentum
⨠Tools to reconnect with your purpose, passion, and personal power
This is the monthly series you didnât know you neededâraw, honest, hilarious, and healing AF.
Tune in, take notes, and tag your bestie whoâs ready to live on the edge!
đż Resources & Links:
đ Download your free copy of the Balance Blueprint â a simple tool to help you reset your week and bring more clarity, joy, and intention into your everyday rhythm:
https://bit.ly/rebeccasbalanceblueprint
đ˛ Subscribe for more soulful, strategy-filled episodes:
https://www.youtube.com/rebecca.cafiero
Follow Tracy O'Malley
Podcast: https://tracyomalley.com/podcast
Instagram: https://www.instagram.com/tracy_omalley
Find your edge: https://tracyomalley.com/