Finding Your Edge: Friendship, the Enneagram, and Living Authentically with Tracy O'Malley
Release Date: 05/29/2025
Building in Sicily: Startup Dreams and Sacred Days
Becoming You Podcast
Welcome back, or "ciao amici"! In this deeply personal catch-up episode, I'm pulling back the curtain on the last 90 days, an adventure that's included moving the entire family (and dog!) to Sicily for a sabbatical AND launching a beta product, PitchWell. It's been a time of immense "good and growth, the hard and the holy". I'm sharing what it's really like to live abroad past the "vacation phase", navigate being a beginner again, and build a startup from Sicily. This episode is part travel diary, part startup update, and all about what happens when you say yes to the things you "can only...
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Do It Fat: Reclaiming Visibility, Worth, and the Space You Deserve with Sara Chambers
Becoming You Podcast
Sara Chambers is a brand strategist, TEDx speaker, best-selling author, and the CEO of Elly and Nora Creative, a full-service agency that builds brave, bold, brag-worthy brands for entrepreneurs who are ready to lead with purpose and power. With a background in marketing, PR, and communications for nonprofits and a variety of personal and lifestyle brands, Sara has spent nearly two decades helping thought leaders clarify their message, amplify their mission, and own their space. Sheâs also the founder of Chicks Who Give a Hoot, a nonprofit mobilizing women entrepreneurs as a force for good...
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Behind the Scenes of PitchWell: Empowering Human Voices in an AI World
Becoming You Podcast
In this high-energy and deeply personal episode, Iâm pulling back the curtain on the second big secret Iâve been keeping. PitchWell, my new AI-powered visibility platform built for thought leaders, experts, and entrepreneurs who are ready to be seen. What started as a soul slap at a womenâs event in Palo Alto turned into a whirlwind of ideation, innovation, and execution, and Iâm taking you behind the scenes of it all. From building a startup in 60 days using AI and no-code tools to reimagining how visibility and PR should work in todayâs noisy, algorithm-driven world, this...
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Planning, Packing, and Pursuing Dreams: The Road to Sicily
Becoming You Podcast
In this heartfelt and inspiring episode, Iâm finally sharing the full story of our familyâs move to Italy, a dream over a decade in the making. From the first conversations with my husband about living abroad to packing up our life and saying yes to a brand new chapter in Sicily, Iâm taking you behind the scenes of the emotional, logistical, and entrepreneurial journey it took to get here. I open up about why we chose Sicily, how weâre navigating parenting and business in a brand-new country, and what it means to align your life with your values, even when the path is uncertain....
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Introducing the Big Guy: A Decade + of Marriage, Growth, and Staying Connected
Becoming You Podcast
In this heartfelt and candid episode, Iâm sitting down with my husband, Igino Cafiero, to share an unfiltered look inside our 14-year relationship. From meeting on Match.com to navigating long-distance dating, marriage, miscarriage, entrepreneurship, and raising two kids, weâre opening up about the real moments that have shaped usâboth the beautiful and the hard. Together, we talk about what it takes to build a resilient marriage, why radical honesty has been our compass, and how we keep growing individually and together. Whether youâre in a long-term partnership or dreaming of...
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Enneagram Meets the Spotlight: Finding Your Aligned Visibility
Becoming You Podcast
In this special business bestie episode of Becoming You, Iâm joined by my dear friend and Enneagram wizard, Tracy OâMalley, for a candid, hilarious, and deeply practical conversation about the paradox of visibilityâwhy we ache for it, why we sabotage it, and how our Enneagram type quietly dictates both. We unpack the emotional rollercoaster of being seen, the sneaky ways we hide (even while appearing visible), and why alignment matters more than any perfectly polished pitch. Whether youâre an entrepreneur, a coach, or simply someone craving more impact, this episode will help you...
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The Truth About Visibility: Why You Must Show Up Before You Feel Ready
Becoming You Podcast
In this solo episode, Iâm pulling back the curtain on what it takes to feel visible and confidentâbefore you think youâre âready.â Over the years, Iâve seen so many brilliant women (including myself!) get stuck in comparison, perfectionism, and impostor syndrome. Today, Iâm sharing the mindset shifts and tactical tools that have helped meâand my clientsâstep into the spotlight with more ease, clarity, and purpose. From my 3-part framework for defining your unique expertise to actionable tips for pitching yourself, this episode is your reminder that you donât have to...
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Higher Self Habits for Women Who Want More
Becoming You Podcast
In this empowering in-person conversation, Rebecca Cafiero is joined by habits expert, bestselling author, and former tech executive Alessia Citro to unpack the truth behind habit formation and how to build a life that actually supports the woman youâre becoming. Alessia shares her deeply personal journey from burnout and overachievement to the creation of her Higher Self Habits method, designed specifically for high-performing women craving alignment, energy, and meaning. Through science-backed insight and feminine wisdom, this episode reveals why rigid routines donât workâand how to...
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Business Class Boundaries: How I Take 10 Weeks Off a Year Without Falling Behind
Becoming You Podcast
In this inspiring solo episode, Rebecca Cafiero shares her journey balancing entrepreneurship, family life, and her passion for travel, specifically as she prepares for a month-long European trip. Through transparent storytelling and actionable strategy, Rebecca unpacks what it takes to design a life and business that honors ambition and joy. From planning extended time off and traveling with kids to leveraging tools like AI for smarter travel, this episode is your permission slip to live first, without sacrificing momentum in your business. Whether you're an entrepreneur, a busy parent,...
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Frameworks That Sell: Amanda Walker on Coaching Smarter
Becoming You Podcast
In this value-packed, in-person interview, Rebecca sits down with master business mentor and âcoachâs coachâ Amanda Walker to discuss what every entrepreneur needs now more than everâtrust, frameworks, and results-driven offers. With skepticism rising in the online space, Amanda and Rebecca tackle what they call the âtrust recessionâ in coachingâand how coaches can rise above the noise by building real transformation into their businesses. From Amandaâs proprietary Small Bite Offer methodology to her proven process for transforming lived experience into repeatable frameworks,...
info_outlineđ New Monthly Series!
Living on the EDGE (Without Losing Yourself)
(with Tracy OâMalley)
Welcome to the very first episode in our new monthly bestie series, where soul meets strategy and friendship meets fierce expansion.
In this kickoff convo, Rebecca is joined by her ride-or-die and resident Enneagram whisperer, Tracy OâMalley, for a no-filter, all-heart conversation about growth, grit, and the edge that shapes us. Expect equal parts punchy and profoundâthis episode is a voice note come to life.
Inside this real, raw, ridiculously fun episode:
đ Drunk Bestie Bio Challenge
What happens when Rebecca asks AI to write Tracyâs intro like a tipsy best friend? Letâs just say: there were tears (of laughter), plenty of Scorpio sass, and some serious soul beneath the spice.
đŽ The Enneagram Isnât Cute. Itâs Core.
Tracy unpacks why the Enneagram is so much more than a personality testâand how itâs helped thousands (including Rebecca) stop self-sabotaging and start self-actualizing.
⥠Living On Your EDGE (Without Falling Off)
Tracy reveals her signature EDGE formulaâExamine, Direct, Ground, Express/Enforceâand how itâs the GPS to live in alignment instead of anxiety. Youâll see it in action as she lovingly coaches Rebecca through a big decision around home, community, and where her soul is calling her next.
đŻââď¸ Friendship That Fuels Growth
They get vulnerable about what it really looks like to have a bestie who calls you out and calls you higher. This is a peek into their real-time friendship: daily texts, honest feedback, and unwavering belief in each otherâs edge.
What Youâll Walk Away With:
⨠Why the edge between expansion and exhaustion is everything
⨠How to spot the warning signs when youâre burning outâor playing small
⨠The power of compassionate awareness to bring you back to yourself
⨠How true friendship can become your mirror, your medicine, and your momentum
⨠Tools to reconnect with your purpose, passion, and personal power
This is the monthly series you didnât know you neededâraw, honest, hilarious, and healing AF.
Tune in, take notes, and tag your bestie whoâs ready to live on the edge!
đż Resources & Links:
đ Download your free copy of the Balance Blueprint â a simple tool to help you reset your week and bring more clarity, joy, and intention into your everyday rhythm:
https://bit.ly/rebeccasbalanceblueprint
đ˛ Subscribe for more soulful, strategy-filled episodes:
https://www.youtube.com/rebecca.cafiero
Follow Tracy O'Malley
Podcast: https://tracyomalley.com/podcast
Instagram: https://www.instagram.com/tracy_omalley
Find your edge: https://tracyomalley.com/