Create Your Now with Kristianne Wargo
When we get married, we bring dreams into the relationship. Some of those dreams we built as a couple, sitting across from each other at 2 a.m. talking about the life we wanted. Others we brought in on our own — dreams we had before we ever said "I do," goals we were chasing long before we had a ring on our finger. No matter where you are, you can still blaze your trail together. Here's what we tend to forget: marriage requires us to do life together. Not next to each other. Not around each other. Together. Desire to be supported and encouraged by other like-minded women? Join us at the . ...
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As parents, it's easy to lose sight of the goal. We stress about how good we are at this — replaying conversations, grading ourselves on tone, wondering if we handled the moment the "right" way. Somewhere in that pressure, we start believing our job is to have it all put together. So when we're handing our children the lessons we think they need, all we can hear in our own head is: hear me out. Because the last thing you want is your child shutting down your wisdom. You've lived what you're teaching. You've got the scars, the hindsight, the answers. You want to be heard — and that want...
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You know the phrase, "Been there, done that." It's the verbal shrug we give when something no longer impresses us, no longer scares us, or no longer has anything left to teach us. To put a twist on the phrase to serve you better, why not enhance it: been there, dump that. Because here's something we never sit around and talk about when it comes to growth — it's not just about picking things up. Those new habits, new skills, new mindsets. Growth is just as much about what you're willing to put down. Desire to be supported and encouraged by other like-minded women? Join us at the . The...
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Fear rarely shows up looking like fear. It shows up looking like "that's just who I am." It shows up as "I've always been this way." It shows up in the sentence that starts with "I'm not the kind of person who..." — and ends right before you find out you actually could have been. That's the sneaky part. Fear doesn't usually announce itself. It just quietly moves into the identity you've built for yourself, unpacks its bags, and starts paying rent. And over time, you stop noticing it's even there. You just think it's you. But fear isn't who you are. We all carry a version of ourselves...
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Some days don't ask permission. They just show up — loud, full, and relentless. The alarm goes off before you're ready. The inbox is already three messages deep before your coffee's even brewed. Somewhere between the meeting that ran long and the errand you forgot, you look up and realize the whole day has passed you by, and you can barely remember a single moment of it. This is the trap of a busy life: we get so wrapped up in doing that we forget to notice we're living. And in that forgetting, we lose something precious — the ability to see the good that's been sitting right in front...
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How many times have you pushed through the day fueled by caffeine and sheer will, only to realize by evening your decisions are fuzzy, your energy is gone, and your brain feels like mush? Your decisions are only as good as the sleep you got the night before. Your actions are only as strong as the rest of your body took the day before. Your productivity hinges on how still and quiet your mind has been — not how fast it’s been spinning. It's no wonder why your hustle needs a pause. The culture today glorifies nonstop motion as the only path to success. But the consequence is a society on the...
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There's a version of faith that lives in a building. You walk in on Sunday, sing the songs, hear the message, maybe even feel something shift in your chest. Then you walk out, get in the car, and by Tuesday afternoon you're back to running your week on your own steam — making decisions, carrying stress, fighting battles — like you're the only one in the room. You know that gap between the sanctuary and the rest of your life is where a lot of us quietly live. Not because we stopped believing, but because we started treating God like a scheduled appointment instead of a constant presence....
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People change. That’s a truth we all accept, or at least give a nod to in passing, yet rarely sit with deeply. Time moves on, circumstances evolve, and the very essence of who we are shifts in subtle and profound ways. So why does it feel so strange with the person you share a bed with—are you sleeping with a stranger? When you lie down beside your spouse tonight, take a moment to ask yourself: Are you sleeping beside the person you once knew, or a stranger who lives in their skin? Desire to be supported and encouraged by other like-minded women? Join us at the . Change Is the Constant...
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Life doesn’t come with a map. It twists and turns, throws detours at us, and sometimes drops us in places we never expected. This reality hits even harder when you’re raising kids—because now you’re not just navigating your own path; you’re guiding little explorers through their own confusing journeys. Overwhelm can take over, leaving you with questions: “Am I doing this right? Are we lost?” But the thing is that you’re not lost; you’re just sightseeing. When you’re sightseeing, you don’t panic because you’re off-course. You pause. You take in the landscape. You explore...
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Looking back at your past is natural. It’s part of being human. We reflect on where we came from, what we’ve endured, and how we’ve grown. But there’s a line between glancing at your history and living inside it. Be careful how long you hang out with your past. Like Doris Roberts said, “It’s okay to look back, just don’t stare.” Some people get stuck in their past like it’s a favorite hangout spot—even a safe one. They replay old mistakes, clutch grudges, or drown in regrets. Desire to be supported and encouraged by other like-minded women? Join us at the . This isn’t...
info_outlineFear rarely shows up looking like fear. It shows up looking like "that's just who I am." It shows up as "I've always been this way." It shows up in the sentence that starts with "I'm not the kind of person who..." — and ends right before you find out you actually could have been. That's the sneaky part. Fear doesn't usually announce itself. It just quietly moves into the identity you've built for yourself, unpacks its bags, and starts paying rent. And over time, you stop noticing it's even there. You just think it's you. But fear isn't who you are.
We all carry a version of ourselves we've decided is the "real" one — often built from a handful of old moments that never got the chance to grow up. Maybe it was a failed attempt, a harsh word someone said about you at nineteen, a habit you picked up during a hard season that never got put back down.
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
Somewhere along the way, that moment stopped being something that happened to you and started being something you believe defines you.
And here's the tricky part: your habits follow whatever story you believe. If you believe you're someone who quits, you'll find quiet, reasonable ways to quit. If you believe you're someone who isn't disciplined, "isn't lucky," or "isn't the type to change," your habits will work overtime to prove you right — not because it's true, but because it's familiar. And familiar feels safer than possible.
This is how we get stuck. Not because we're lazy or broken, but because the unknown is genuinely uncomfortable, and our minds will choose a painful known over a hopeful unknown almost every time. Fear isn't usually about heights or spiders. Most days, fear is just the discomfort of not knowing who you'd be without the old story.
The Should've, Would've, Could've Loop
You know this loop. Everyone does.
I should have started that business when I had the chance. I would have gone back to school if things had been different. I could have been further along by now.
It feels like reflection, but it's often just fear wearing a costume — grief for a version of you that never got a shot, dressed up as regret over the past. And the cruel irony is that while you're busy mourning who you didn't become, you're also busy not becoming who you could be right now, today. The loop doesn't just cost you the past. It quietly taxes your present, too.
Eleanor Roosevelt put it plainly: "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." Not by out-arguing it. Not by waiting for it to leave. By looking directly at it and moving anyway.
There's an old, steady promise that echoes the same idea: "Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you" (Isaiah 41:10).
You were never meant to face the unknown white-knuckled and alone, convinced you have to have it all figured out before you're allowed to move.
You can't think your way out of a habit. You have to practice your way out.
The K.I.S.S. ~ Practice your way out!
Here are three places to start.
1. Separate your history from your identity. Take one belief you have about yourself — "I'm not disciplined," "I always self-sabotage," "I'm bad with money" — and ask, honestly, is this who I am, or is this just something that happened, repeated enough times that it started to feel permanent?
"A habit is evidence of what you practiced. It is not a life sentence of who you are." ~ Kristianne Wargo
Naming the difference is the first crack in the story.
2. Make the next decision small enough that fear can't talk you out of it. Fear thrives on the size of the leap. It rarely objects to one small, present-tense step. You don't have to overhaul your life today — you just have to do the next honest thing. Send the email. Write the paragraph. Say the boundary out loud, once, quietly. Small, repeated action rewires belief far faster than a big, dramatic resolution that fear can talk you out of by Tuesday.
3. Practice being where your feet are. Almost all fear lives in the future — in what might happen, what you might lose, who you might fail to become. Almost none of it lives in the actual present moment, where you're simply reading this sentence, breathing, capable. When you catch yourself spiraling into "what if," gently bring yourself back to "what now." Presence is where your actual strength lives — not in having the whole path figured out, just the next right step in front of you.
"One step at a time leads to miles of greatness." ~ Kristianne Wargo
You Are Not Your Worst Habit
You are allowed to outgrow the story. You are allowed to have been someone who struggled with something and become someone who doesn't struggle with it anymore. That's not reinvention — that's just growth doing what growth does.
Fear will always offer you the comfort of staying exactly who you've been. But the version of you that's becoming — steadier, freer, less afraid of the unknown — is worth more than the comfort of the familiar. Release the grip today has on tomorrow, and you'll be surprised how much strength was simply waiting for you to show up for it.
"Be present. Be incredible. Be YOU!!!"
#WellspringWednesday #CreateYourNow #HealthAndWellness
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.