Delight Your Marriage
Marriage is one of the greatest blessings — and one of the greatest refining processes — we can experience. But if we're honest, many of us carry regrets when it comes to how we've treated our spouse, how we've handled conflict, or the words we've spoken in frustration. We don't always recognize how often harshness sneaks into our marriage, chipping away at intimacy, connection, and joy. But here's the good news: God's love can heal, restore, and transform even the most regret-filled moments in your relationship. In a recent conversation with author and speaker Rhonda Stoppe, we unpacked...
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Wives, Pleasure Is An Important Part of Life (Really!) If you're a wife who feels like physical intimacy just isn’t for you... this post is for you. Maybe you’ve been hurt in the past. Maybe sex feels awkward, or painful, or even meaningless. Maybe it seems like something only he wants, and you just go along with it. If any of that resonates, I want you to know: you're not broken. You're not alone. And there is hope. When Sex Feels Disappointing or Painful in Marriage When I first got married, I was so excited. I had saved myself for marriage and imagined physical intimacy would be...
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He Died to Himself and She Decided Intimacy Needed to Change: Rebekah's Story Rebekah didn’t sign up for marriage coaching. She wasn’t looking for help. In fact, when her husband first discovered us, she politely declined any involvement. He had found the podcast and was quietly listening, learning, and applying. She wasn’t ready. But he didn’t push. He didn’t demand. He just loved her. And that—his sacrificial, consistent, Christlike love—is what eventually opened her heart. When the Husband Leads and Goes First “He died to himself,” Rebekah said, describing her husband...
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How a Strong Identity Defeats Shame: Interview With Pastor Drew Hyun Maybe you're a leader in your church, a high achiever at work, or a dedicated family man—but deep inside, you feel the sting of shame. Maybe it's from mistakes in your past, struggles in your present, or simply the pressure of not living up to what you think you should be. Here’s the good news: you don’t have to carry it anymore. Pastor Drew Hyun—lead pastor of Hope Church NYC and executive director of Emotionally Healthy Discipleship—shares how God’s love offers a radical solution. Not just theologically, but...
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Strength from Suffering Let me start with this: the enemy wants you to believe that when hard things happen, you're done for. You’re weaker. You’re broken. That you can’t be used by God anymore. But that’s a lie. The truth is—God uses the hard things. He doesn’t waste our pain. In fact, Scripture tells us over and over again that it’s through trials that our faith, character, and hope are built. The God Who Sees You and Knows You Psalm 139 is one of my favorite passages because it’s such a clear reminder: God knows everything about you. He knows your name. He knows what...
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Sometimes, God answers your prayers in a way you don’t expect. That’s how Jennifer’s journey began. She and her husband had been married for 30 years, with three beautiful daughters. On the outside, everything seemed steady—but inside, Jennifer was silently struggling. Depression, anxiety, deep wounds from trauma, and the weight of parenting adult children had left her feeling exhausted and emotionally distant from her husband. She was in a dark place. But God. Her husband was the first to find Delight Your Marriage. Quietly, he joined our men's program. At first, he didn’t even tell...
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If you’re a wife who loves God and loves your husband, but you’re wondering… Why don’t I want sex? Why does my husband want it more than I do? Am I broken for not desiring intimacy? …you’re in the right place. We want to remind you that you are not broken. You’re not alone. And God isn’t disappointed in you. In this conversation, we sit down with the incredible Dr. Juli Slattery—clinical psychologist, author of 14 books, and founder of —to talk about real struggles Christian wives face around intimacy, low desire, and how to walk toward healing with God’s help....
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If you’re a wife who loves God and loves your husband, but you’re wondering… Why don’t I want sex? Why does my husband want it more than I do? Am I broken for not desiring intimacy? …you’re in the right place. We want to remind you that you are not broken. You’re not alone. And God isn’t disappointed in you. In this conversation, we sit down with the incredible Dr. Juli Slattery—clinical psychologist, author of 14 books, and founder of —to talk about real struggles Christian wives face around intimacy, low desire, and how to walk toward healing with God’s help....
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Loving Well When You Feel Down Even the strongest marriages go through hard seasons. Whether you're facing emotional burnout, stress, or feeling spiritually distant, it's easy to feel like you have nothing left to give in your relationship. So how do you love your spouse when you feel depleted? This post is your quick “reset”—a reminder of what really matters in marriage and how to keep moving forward, even when your heart feels heavy. Why Your Marriage Matters in God’s Eyes Jesus gave us two commandments that anchor everything else: Love the Lord your God with all your heart, soul,...
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Church Scandals Aren’t Random: How Ignorance Paves the Way for More Harm A Funny, Painful Story (That’s Actually Very Relevant) Before we dive into heavy stuff, let me tell you a story. 4 weeks and 2 days ago... Picture this: I’m flat on my back, in the middle of the street, 20 feet away from a car that thankfully didn’t roll over me. I’m convinced something’s stabbing into my heart. Pain is shooting through my body in so many places. A kind lady rushes from her porch to help me hobble to safety while the ambulance is called. As I wait there's constant pain, but when I move in...
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Marital Success is Your Spiritual Responsibility
If you’ve been listening to the Delight Your Marriage podcast or reading these blogs for a while, you know I don’t take marriage lightly. And if you’re a follower of Jesus, I want to lovingly remind you: your marriage is a spiritual responsibility.
This isn’t just about your personal happiness or even your kids’ well-being—though those matter deeply. No, the success of your marriage speaks volumes to everyone who knows you, especially those who know you’re a Christian.
Why Your Marriage Is Bigger Than You
Think about it: if people know you follow Jesus, but your marriage falls apart, what does that say about the relevance of Jesus in your life? About the Bible? About the power of God?
Yes, divorce is painful for the children—but it’s also painful spiritually for everyone who witnesses it. We’re supposed to be making disciples of all people, right? So when our marriage breaks down, we’re tarnishing the very witness we’re meant to live out.
I say this from personal experience. My first marriage ended in divorce, and I carry that pain and regret. It wasn’t a biblical divorce—I had to plead the blood of Jesus over it. But I’ve repented, I’ve been forgiven, and now I’ve made a decision: I will never again allow my marriage to dishonor the name of Jesus.
I want the same for you.
It’s Time to Prioritize Marriage—for the Gospel
If you’re reading this, there’s a good chance your faith is already strong. You want biblical answers, not pop psychology. Thank you. If I can help you have a great marriage, your work for the Kingdom becomes that much easier.
But let’s be real. Marriage is hard. It’s easy to get selfish. It’s easy to get frustrated with your spouse being a messy, imperfect human (just like we are!). But we can’t stay in that space. We’ve got to pull ourselves out of our self-centeredness and serve.
Husbands, Scripture calls you to die for your wife. Wives, we’re called to submit to our husbands. I know—it’s not easy. Believe me, I don’t like that verse either. I’ve struggled with being a controlling wife. But control is rooted in fear. And fear means I’m not trusting God.
When both spouses choose to obey God, not based on their spouse’s actions but based on God’s call—that’s where transformation begins.
We’re not left wondering what marriage is supposed to be. God gave us His Word. It’s the most printed, most transformative book in human history. You don’t have to guess what it means to be a godly husband or wife—it’s all there.
Marriage: God’s Tool for Healing
Your spouse can hurt you the most—or they can be the very instrument God uses to heal you the most. I’ve lived both. And I want to be the kind of wife who makes my husband’s meeting with Jesus even better because he was married to me.
What if that was your motivation? That your love could heal your spouse. That your encouragement could empower them into God’s purpose for their life. That your gentle presence could become their safe space in this tough world.
That’s the kind of love Jesus shows us—and the kind we’re called to give.
Love Your Spouse the Way They Receive Love
This is one of our core teachings at DYM: love your spouse the way they receive love. The Bible tells us to love our neighbor as ourselves. That means not giving chocolate ice cream if they love vanilla. It means learning what makes them feel safe, respected, cherished.
Husbands need to feel safe, known, and cherished.
Wives need to feel respected, admired, and pursued in wholehearted sexual intimacy.
(If you’d like to learn more, we break this down in our free framework at delightym.com/framework. It’s an amazing starting point to grow in loving your spouse practically and biblically.)
Growth Is the Goal
Friend, you didn’t find this blog because you’re failing. You’re here because you want to grow. And that’s beautiful. That matters. Don’t give up on the hard days when it feels like no one sees your effort. God does. He sees every unseen act of love, every sacrifice, every decision to forgive.
We don’t get to skip the suffering. Jesus didn’t. Paul didn’t. In fact, suffering is often God’s tool for growth, purification, and transformation.
But you don’t have to do this alone. There’s help. There’s hope. And there is healing.
With love,
Belah & Team
PS - If you want to learn more, we recommend you take our Marital Health Assessment. It is a free assessment that gives insight on your Marital Health and what we recommended as next steps based on your Marital Health score.
PPS - Here is a quote from a recent graduate:
"I love life and am dreaming again because God has bought healing to my marriage. It’s like all the stop buttons that were pushed because I was out of alignment with God's will in my marriage have been pushed to Go/Green again... I feel more aligned, more focused, and things are moving again."